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    Nutritional Facts: Autumn Harvest Apple Pie (Vegan )

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 inches (388g)
    pie crusts
    4 lbs (2,553g)
    apples
    1/2 cup (100g)
    raw sugar
    1 tablespoon (13g)
    sugar
    1/3 cup (73g)
    brown sugar
    2 tablespoons (0g)
    spelt flour
    1 tablespoon (0g)
    apple pie spice
    2 tablespoons (0g)
    vegan margarine
    Total 1 serving
    Alanine (g) 0.7 0.3 n/a n/a n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.9 0.2 n/a n/a n/a n/a n/a n/a 1 0
    Ash (g) 5.8 4.9 0.0 0.0 0.3 n/a n/a n/a 11 3
    Aspartic acid (g) 0.9 1.8 n/a n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 34.9 153.2 1.0 0.1 60.8 n/a n/a n/a 250 63
    Calories 1,819.7 1,327.4 387.0 48.8 278.4 n/a n/a n/a 3,861 965
    Calories (kj) 7,612.6 5,564.8 1,618.0 203.9 1,164.8 n/a n/a n/a 16,164 4,041
    Carbohydrates (g) 164.1 352.5 100.0 12.6 71.9 n/a n/a n/a 701 175
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Copper (mg) 0.3 0.7 0.0 0.0 0.0 n/a n/a n/a 1 0
    Cystine (g) 0.5 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 13.2 61.3 0.0 0.0 0.0 n/a n/a n/a 74 19
    Folate (mcg) 275.5 76.6 0.0 0.0 0.7 n/a n/a n/a 353 88
    Folate, DFE (mcg) 442.3 76.6 0.0 0.0 0.7 n/a n/a n/a 520 130
    Folate, food (mcg) 38.8 76.6 0.0 0.0 0.7 n/a n/a n/a 116 29
    Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 n/a n/a n/a 237 59
    Fructose n/a 150.6 0.0 0.0 0.8 n/a n/a n/a 151 38
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 62.0 0.0 0.0 1.0 n/a n/a n/a 63 16
    Glutamic acid (g) 7.5 0.6 n/a n/a n/a n/a n/a n/a 8 2
    Glycine (g) 0.8 0.2 n/a n/a n/a n/a n/a n/a 1 0
    Histidine (g) 0.5 0.1 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 10.0 3.1 0.1 0.0 0.5 n/a n/a n/a 14 3
    Isoleucine (g) 0.8 0.2 n/a n/a n/a n/a n/a n/a 1 0
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.5 0.3 n/a n/a n/a n/a n/a n/a 2 0
    Lysine (g) 0.5 0.3 n/a n/a n/a n/a n/a n/a 1 0
    Magnesium (mg) 46.6 127.6 0.0 0.0 6.6 n/a n/a n/a 181 45
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.5 0.9 0.0 0.0 0.0 n/a n/a n/a 2 1
    Methionine (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 52.4 0.2 0.0 0.0 0.0 n/a n/a n/a 53 13
    Niacin (mg) 11.4 2.3 0.0 0.0 0.1 n/a n/a n/a 14 3
    Pantothenic acid (mg) 0.6 1.6 0.0 0.0 0.1 n/a n/a n/a 2 1
    Phenylalanine (g) 1.1 0.2 n/a n/a n/a n/a n/a n/a 1 0
    Phosphorus (mg) 232.8 280.8 0.0 0.0 2.9 n/a n/a n/a 517 129
    Phytosterols n/a 306.3 n/a n/a n/a n/a n/a n/a 306 77
    Polyunsaturated Fat (g) 31.5 1.3 0.0 0.0 0.0 n/a n/a n/a 33 8
    Potassium (mg) 228.9 2,731.4 2.0 0.3 97.4 n/a n/a n/a 3,060 765
    Proline (g) 2.6 0.2 n/a n/a n/a n/a n/a n/a 3 1
    Protein (g) 22.1 6.6 0.0 0.0 0.1 n/a n/a n/a 29 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 1.0 0.7 0.0 0.0 0.0 n/a n/a n/a 2 0
    Saturated Fat (g) 29.8 0.7 0.0 0.0 0.0 n/a n/a n/a 30 8
    Selenium (mcg) 72.9 0.0 0.6 0.1 0.9 n/a n/a n/a 74 19
    Serine (g) 1.1 0.3 n/a n/a n/a n/a n/a n/a 1 0
    Sodium (mg) 1,870.2 25.5 1.0 0.1 20.5 n/a n/a n/a 1,917 479
    Starch n/a 1.3 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 52.8 99.8 12.6 69.3 n/a n/a n/a 234 59
    Sugar (g) 0.6 265.2 99.8 12.6 71.1 n/a n/a n/a 449 112
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 1.4 0.4 0.0 0.0 0.0 n/a n/a n/a 2 0
    Threonine (g) 0.6 0.2 n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 1.1 4.6 0.0 0.0 0.0 n/a n/a n/a 6 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 119.5 4.3 0.0 0.0 0.0 n/a n/a n/a 124 31
    Tryptophan (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Valine (g) 0.9 0.3 n/a n/a n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 1,378.4 0.0 0.0 0.0 n/a n/a n/a 1,378 345
    Vitamin A, RAE (mcg) 0.0 76.6 0.0 0.0 0.0 n/a n/a n/a 77 19
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 1.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Vitamin C (mg) 0.0 117.4 0.0 0.0 0.0 n/a n/a n/a 117 29
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 76.4 2,184.1 0.0 0.0 1.0 n/a n/a n/a 2,262 565
    Zinc (mg) 1.5 1.0 0.0 0.0 0.0 n/a n/a n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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