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Nutritional Facts: Autumn Harvest Apple Pie (Vegan )

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 inches (388g)
pie crusts
4 lbs (2,553g)
apples
1/2 cup (100g)
raw sugar
1 tablespoon (13g)
sugar
1/3 cup (73g)
brown sugar
2 tablespoons (0g)
spelt flour
1 tablespoon (0g)
apple pie spice
2 tablespoons (0g)
vegan margarine
Total 1 serving
Alanine (g) 0.7 0.3 n/a n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.9 0.2 n/a n/a n/a n/a n/a n/a 1 0
Ash (g) 5.8 4.9 0.0 0.0 0.3 n/a n/a n/a 11 3
Aspartic acid (g) 0.9 1.8 n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 34.9 153.2 1.0 0.1 60.8 n/a n/a n/a 250 63
Calories 1,819.7 1,327.4 387.0 48.8 278.4 n/a n/a n/a 3,861 965
Calories (kj) 7,612.6 5,564.8 1,618.0 203.9 1,164.8 n/a n/a n/a 16,164 4,041
Carbohydrates (g) 164.1 352.5 100.0 12.6 71.9 n/a n/a n/a 701 175
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.3 0.7 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.5 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 13.2 61.3 0.0 0.0 0.0 n/a n/a n/a 74 19
Folate (mcg) 275.5 76.6 0.0 0.0 0.7 n/a n/a n/a 353 88
Folate, DFE (mcg) 442.3 76.6 0.0 0.0 0.7 n/a n/a n/a 520 130
Folate, food (mcg) 38.8 76.6 0.0 0.0 0.7 n/a n/a n/a 116 29
Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 n/a n/a n/a 237 59
Fructose n/a 150.6 0.0 0.0 0.8 n/a n/a n/a 151 38
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 62.0 0.0 0.0 1.0 n/a n/a n/a 63 16
Glutamic acid (g) 7.5 0.6 n/a n/a n/a n/a n/a n/a 8 2
Glycine (g) 0.8 0.2 n/a n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.5 0.1 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.0 3.1 0.1 0.0 0.5 n/a n/a n/a 14 3
Isoleucine (g) 0.8 0.2 n/a n/a n/a n/a n/a n/a 1 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.5 0.3 n/a n/a n/a n/a n/a n/a 2 0
Lysine (g) 0.5 0.3 n/a n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 46.6 127.6 0.0 0.0 6.6 n/a n/a n/a 181 45
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.5 0.9 0.0 0.0 0.0 n/a n/a n/a 2 1
Methionine (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 52.4 0.2 0.0 0.0 0.0 n/a n/a n/a 53 13
Niacin (mg) 11.4 2.3 0.0 0.0 0.1 n/a n/a n/a 14 3
Pantothenic acid (mg) 0.6 1.6 0.0 0.0 0.1 n/a n/a n/a 2 1
Phenylalanine (g) 1.1 0.2 n/a n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 232.8 280.8 0.0 0.0 2.9 n/a n/a n/a 517 129
Phytosterols n/a 306.3 n/a n/a n/a n/a n/a n/a 306 77
Polyunsaturated Fat (g) 31.5 1.3 0.0 0.0 0.0 n/a n/a n/a 33 8
Potassium (mg) 228.9 2,731.4 2.0 0.3 97.4 n/a n/a n/a 3,060 765
Proline (g) 2.6 0.2 n/a n/a n/a n/a n/a n/a 3 1
Protein (g) 22.1 6.6 0.0 0.0 0.1 n/a n/a n/a 29 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 1.0 0.7 0.0 0.0 0.0 n/a n/a n/a 2 0
Saturated Fat (g) 29.8 0.7 0.0 0.0 0.0 n/a n/a n/a 30 8
Selenium (mcg) 72.9 0.0 0.6 0.1 0.9 n/a n/a n/a 74 19
Serine (g) 1.1 0.3 n/a n/a n/a n/a n/a n/a 1 0
Sodium (mg) 1,870.2 25.5 1.0 0.1 20.5 n/a n/a n/a 1,917 479
Starch n/a 1.3 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 52.8 99.8 12.6 69.3 n/a n/a n/a 234 59
Sugar (g) 0.6 265.2 99.8 12.6 71.1 n/a n/a n/a 449 112
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 1.4 0.4 0.0 0.0 0.0 n/a n/a n/a 2 0
Threonine (g) 0.6 0.2 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 4.6 0.0 0.0 0.0 n/a n/a n/a 6 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 119.5 4.3 0.0 0.0 0.0 n/a n/a n/a 124 31
Tryptophan (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a 1 0
Valine (g) 0.9 0.3 n/a n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 1,378.4 0.0 0.0 0.0 n/a n/a n/a 1,378 345
Vitamin A, RAE (mcg) 0.0 76.6 0.0 0.0 0.0 n/a n/a n/a 77 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.1 1.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 117.4 0.0 0.0 0.0 n/a n/a n/a 117 29
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 76.4 2,184.1 0.0 0.0 1.0 n/a n/a n/a 2,262 565
Zinc (mg) 1.5 1.0 0.0 0.0 0.0 n/a n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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