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Nutritional Facts: Bacon Ranch Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (0g)
ranch dressing mix
16 ounces (478g)
sour cream
1/2 cup (41g)
bacon bits
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine n/a 0.5 1.0 0.8 2 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.5 1.0 1.1 3 0
Ash n/a 4.1 3.0 4.4 12 1
Aspartic acid n/a 1.1 1.5 1.8 4 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium n/a 526.2 4.5 814.7 1,345 67
Calories n/a 923.3 221.8 455.4 1,601 80
Calories (kj) n/a 3,870.3 927.4 1,902.9 6,701 335
Carbohydrates n/a 13.8 0.6 1.4 16 1
Cholesterol n/a 248.8 45.1 118.7 413 21
Copper n/a 0.1 0.1 0.0 0 0
Cystine n/a 0.1 0.2 0.1 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0 0
Folate n/a 33.5 0.8 20.3 55 3
Folate, DFE n/a 33.5 0.8 20.3 55 3
Folate, food n/a 33.5 0.8 20.3 55 3
Folic acid n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 2.7 2.3 6.9 12 1
Glycine n/a 0.3 1.1 0.5 2 0
Histidine n/a 0.4 0.6 1.0 2 0
Hydroxyproline n/a n/a 0.3 n/a 0 0
Iron n/a 0.8 0.6 0.8 2 0
Isoleucine n/a 0.7 0.7 1.7 3 0
Lactose n/a 16.7 n/a 0.3 17 1
Leucine n/a 1.3 1.2 2.7 5 0
Lysine n/a 1.1 1.3 2.3 5 0
Magnesium n/a 47.8 13.5 31.6 93 5
Maltose n/a 0.0 n/a 0.2 0 0
Manganese n/a 0.1 0.0 0.0 0 0
Methionine n/a 0.3 0.3 0.7 1 0
Monounsaturated Fat n/a 24.2 7.6 10.6 42 2
Niacin n/a 0.5 4.6 0.1 5 0
Pantothenic acid n/a 1.6 0.5 0.5 3 0
Phenylalanine n/a 0.6 0.6 1.5 3 0
Phosphorus n/a 550.2 218.5 578.6 1,347 67
Polyunsaturated Fat n/a 4.0 1.9 1.1 7 0
Potassium n/a 674.5 231.7 110.7 1,017 51
Proline n/a 1.3 0.9 3.2 5 0
Protein n/a 9.9 15.2 28.1 53 3
Retinol n/a 832.4 4.5 291.5 1,128 56
Riboflavin n/a 0.8 0.1 0.4 1 0
Saturated Fat n/a 55.0 5.6 23.8 85 4
Selenium n/a 12.4 25.4 15.7 54 3
Serine n/a 0.8 0.6 1.6 3 0
Sodium n/a 382.7 947.1 701.7 2,032 102
Starch n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.3 0 0
Sugar n/a 16.7 0.0 0.6 17 1
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.2 0.0 0 0
Threonine n/a 0.6 0.6 1.0 2 0
Tocopherol, alpha n/a 2.1 0.1 0.3 3 0
Tocopherol, beta n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 0.0 0 0
Total Fat n/a 94.4 17.1 37.4 149 7
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.2 0.1 0.4 1 0
Tyrosine n/a 0.6 0.5 1.4 2 0
Valine n/a 0.8 0.8 1.9 4 0
Vitamin A, IU n/a 2,980.4 15.2 1,132.3 4,128 206
Vitamin A, RAE n/a 842.0 4.5 299.5 1,146 57
Vitamin B-12 n/a 1.3 0.5 0.9 3 0
Vitamin B-6 n/a 0.3 0.1 0.1 0 0
Vitamin C n/a 4.3 0.0 0.0 4 0
Vitamin D n/a 67.0 17.2 27.1 111 6
Water n/a 356.2 5.1 41.5 403 20
Zinc n/a 1.8 1.4 3.5 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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