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    Nutritional Facts: Bacon Ranch Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (0g)
    ranch dressing mix
    16 ounces (478g)
    sour cream
    1/2 cup (41g)
    bacon bits
    1 cup (113g)
    cheddar cheese
    Total 1 serving
    Alanine n/a 0.5 1.0 0.8 2 0
    Alcohol n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.5 1.0 1.1 3 0
    Ash n/a 4.1 3.0 4.4 12 1
    Aspartic acid n/a 1.1 1.5 1.8 4 0
    Caffeine n/a 0.0 0.0 0.0 0 0
    Calcium n/a 526.2 4.5 814.7 1,345 67
    Calories n/a 923.3 221.8 455.4 1,601 80
    Calories (kj) n/a 3,870.3 927.4 1,902.9 6,701 335
    Carbohydrates n/a 13.8 0.6 1.4 16 1
    Cholesterol n/a 248.8 45.1 118.7 413 21
    Copper n/a 0.1 0.1 0.0 0 0
    Cystine n/a 0.1 0.2 0.1 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 0 0
    Folate n/a 33.5 0.8 20.3 55 3
    Folate, DFE n/a 33.5 0.8 20.3 55 3
    Folate, food n/a 33.5 0.8 20.3 55 3
    Folic acid n/a 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a 2.7 2.3 6.9 12 1
    Glycine n/a 0.3 1.1 0.5 2 0
    Histidine n/a 0.4 0.6 1.0 2 0
    Hydroxyproline n/a n/a 0.3 n/a 0 0
    Iron n/a 0.8 0.6 0.8 2 0
    Isoleucine n/a 0.7 0.7 1.7 3 0
    Lactose n/a 16.7 n/a 0.3 17 1
    Leucine n/a 1.3 1.2 2.7 5 0
    Lysine n/a 1.1 1.3 2.3 5 0
    Magnesium n/a 47.8 13.5 31.6 93 5
    Maltose n/a 0.0 n/a 0.2 0 0
    Manganese n/a 0.1 0.0 0.0 0 0
    Methionine n/a 0.3 0.3 0.7 1 0
    Monounsaturated Fat n/a 24.2 7.6 10.6 42 2
    Niacin n/a 0.5 4.6 0.1 5 0
    Pantothenic acid n/a 1.6 0.5 0.5 3 0
    Phenylalanine n/a 0.6 0.6 1.5 3 0
    Phosphorus n/a 550.2 218.5 578.6 1,347 67
    Polyunsaturated Fat n/a 4.0 1.9 1.1 7 0
    Potassium n/a 674.5 231.7 110.7 1,017 51
    Proline n/a 1.3 0.9 3.2 5 0
    Protein n/a 9.9 15.2 28.1 53 3
    Retinol n/a 832.4 4.5 291.5 1,128 56
    Riboflavin n/a 0.8 0.1 0.4 1 0
    Saturated Fat n/a 55.0 5.6 23.8 85 4
    Selenium n/a 12.4 25.4 15.7 54 3
    Serine n/a 0.8 0.6 1.6 3 0
    Sodium n/a 382.7 947.1 701.7 2,032 102
    Starch n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.0 n/a 0.3 0 0
    Sugar n/a 16.7 0.0 0.6 17 1
    Theobromine n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 0.2 0.0 0 0
    Threonine n/a 0.6 0.6 1.0 2 0
    Tocopherol, alpha n/a 2.1 0.1 0.3 3 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.2 0.0 0.0 0 0
    Total Fat n/a 94.4 17.1 37.4 149 7
    TransFatty acids n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.2 0.1 0.4 1 0
    Tyrosine n/a 0.6 0.5 1.4 2 0
    Valine n/a 0.8 0.8 1.9 4 0
    Vitamin A, IU n/a 2,980.4 15.2 1,132.3 4,128 206
    Vitamin A, RAE n/a 842.0 4.5 299.5 1,146 57
    Vitamin B-12 n/a 1.3 0.5 0.9 3 0
    Vitamin B-6 n/a 0.3 0.1 0.1 0 0
    Vitamin C n/a 4.3 0.0 0.0 4 0
    Vitamin D n/a 67.0 17.2 27.1 111 6
    Water n/a 356.2 5.1 41.5 403 20
    Zinc n/a 1.8 1.4 3.5 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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