Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (6g) garlic cloves |
1 tablespoon (14g) olive oil |
2 teaspoons (10g) fresh lime juice |
1 teaspoon (6g) Worcestershire sauce |
1 teaspoon (1g) dried oregano |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) fresh ground black pepper |
8 (8g) bamboo skewers |
24 large (144g) shrimp |
1 small (70g) red onions |
16 (98g) serrano chilies |
24 (408g) cherry tomatoes |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.1 | n/a | 0.1 | 2 | 1 |
| Ash (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 3.0 | 0.0 | n/a | 2.7 | 0.2 | 0.8 | 2.0 | 9 | 2 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.1 | n/a | 0.6 | 3 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.9 | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 10.9 | 0.1 | 1.5 | 6.1 | 16.0 | 0.7 | 2.5 | n/a | 77.8 | 16.1 | 10.7 | 40.8 | 183 | 46 |
| Calories | 8.9 | 119.3 | 2.6 | 4.4 | 2.7 | 0.0 | 1.4 | n/a | 102.2 | 28.0 | 31.2 | 73.4 | 374 | 94 |
| Calories (kj) | 37.4 | 499.4 | 10.9 | 18.5 | 11.1 | 0.0 | 6.0 | n/a | 427.7 | 116.2 | 130.8 | 301.9 | 1,560 | 390 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 2 | 0 |
| Carbohydrates (g) | 2.0 | 0.0 | 0.9 | 1.1 | 0.7 | 0.0 | 0.4 | n/a | 1.3 | 6.5 | 6.5 | 15.9 | 35 | 9 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 181.4 | 0.0 | 0.0 | 0.0 | 181 | 45 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 1.2 | 3.6 | 4.9 | 10 | 3 |
| Folate (mcg) | 0.2 | 0.0 | 1.0 | 0.5 | 2.4 | 0.0 | 0.1 | n/a | 27.4 | 13.3 | 22.4 | 61.2 | 128 | 32 |
| Folate, DFE (mcg) | 0.2 | 0.0 | 1.0 | 0.5 | 2.4 | 0.0 | 0.1 | n/a | 27.4 | 13.3 | 22.4 | 61.2 | 128 | 32 |
| Folate, food (mcg) | 0.2 | 0.0 | 1.0 | 0.5 | 2.4 | 0.0 | 0.1 | n/a | 27.4 | 13.3 | 22.4 | 61.2 | 128 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 5.6 | 7 | 2 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.4 | n/a | 5.1 | 7 | 2 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.4 | 0.2 | n/a | 1.8 | 5 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.1 | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.1 | 0.0 | 0.3 | 0.4 | 0.0 | 0.1 | n/a | 0.3 | 0.1 | 0.8 | 1.1 | 3 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.1 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | n/a | 0.1 | 2 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | n/a | 0.1 | 2 | 1 |
| Magnesium (mg) | 1.5 | 0.0 | 0.8 | 0.7 | 2.7 | 0.0 | 1.0 | n/a | 31.7 | 7.0 | 21.5 | 44.9 | 112 | 28 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.5 | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 10 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.1 | 1.5 | 2.4 | 7 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.2 | 0.4 | 1 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.1 | 1 | 0 |
| Phosphorus (mg) | 9.2 | 0.0 | 1.5 | 3.4 | 1.5 | 0.0 | 0.9 | n/a | 351.4 | 20.3 | 39.0 | 97.9 | 525 | 131 |
| Phytosterols | n/a | 29.8 | n/a | n/a | 2.0 | 0.0 | 0.5 | n/a | n/a | 10.5 | 5.9 | 28.6 | 77 | 19 |
| Polyunsaturated Fat (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.3 | 2 | 1 |
| Potassium (mg) | 24.1 | 0.1 | 12.3 | 45.3 | 12.6 | 0.2 | 7.6 | n/a | 162.7 | 102.2 | 297.7 | 967.0 | 1,632 | 408 |
| Proline (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.1 | 1 | 0 |
| Protein (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 19.6 | 0.8 | 1.7 | 3.6 | 26 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 77.8 | 0.0 | 0.0 | 0.0 | 78 | 19 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.1 | 2 | 1 |
| Selenium (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 42.6 | 0.4 | 0.4 | 0.0 | 44 | 11 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.1 | 1 | 0 |
| Sodium (mg) | 1.0 | 0.3 | 0.2 | 55.5 | 0.3 | 1,162.7 | 0.1 | n/a | 815.0 | 2.8 | 9.8 | 20.4 | 2,068 | 517 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | 1 | 0 |
| Sugar (g) | 0.1 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 3.7 | 10.7 | 18 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 1.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.7 | 2.2 | 7 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.5 | 1 | 0 |
| Total Fat (g) | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.1 | 0.4 | 0.8 | 16 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.1 | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.1 | 1 | 0 |
| Vitamin A, IU (IU) | 0.5 | 0.0 | 5.2 | 4.5 | 17.0 | 0.0 | 3.1 | n/a | 259.2 | 1.4 | 914.5 | 3,398.6 | 4,604 | 1,151 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.9 | 0.0 | 0.2 | n/a | 77.8 | 0.0 | 45.9 | 171.4 | 296 | 74 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.5 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 1.9 | 0.0 | 3.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.2 | 43.8 | 55.9 | 111 | 28 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Water (g) | 3.5 | 0.0 | 9.5 | 4.5 | 0.1 | 0.0 | 0.1 | n/a | 119.5 | 62.4 | 88.1 | 385.6 | 673 | 168 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.1 | 0.3 | 0.7 | 3 | 1 |
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