Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (17g) garlic |
1 1/2 (68g) Thai red chili peppers |
1 1/2 tablespoons (0g) dried shrimp |
2 tablespoons (0g) tamarind juice |
2 tablespoons (30g) lime juice |
3 tablespoons (54g) fish sauce |
1 1/2 teaspoons (0g) palm sugar |
3 cups (435g) papayas |
1 (61g) carrots |
1 (123g) tomatoes |
1/3 cup (5g) fresh cilantro |
1/3 cup (49g) peanuts |
4 (92g) cabbage leaves |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 1.5 | 0.1 | 2 | 0 |
Ash (g) | 0.3 | 0.6 | 0.0 | n/a | 0.1 | 10.9 | 0.0 | 1.7 | 0.6 | 0.6 | 0.1 | 1.1 | 0.6 | 17 | 4 |
Aspartic acid (g) | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.2 | n/a | 1.5 | 0.1 | 2 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 30.3 | 9.5 | 0.0 | n/a | 4.2 | 23.2 | 0.0 | 87.0 | 20.1 | 12.3 | 3.6 | 44.7 | 36.8 | 272 | 68 |
Calories | 24.9 | 27.0 | 0.0 | n/a | 7.6 | 18.9 | 0.5 | 187.1 | 25.0 | 22.1 | 1.2 | 275.7 | 23.0 | 613 | 153 |
Calories (kj) | 104.2 | 112.1 | 0.0 | n/a | 31.5 | 78.8 | 2.1 | 778.7 | 105.5 | 91.0 | 5.1 | 1,154.2 | 94.8 | 2,558 | 639 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 5.5 | 5.9 | 0.0 | n/a | 2.5 | 2.0 | 0.1 | 47.1 | 5.8 | 4.8 | 0.2 | 7.8 | 5.3 | 87 | 22 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.4 | 1.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 7.4 | 1.7 | 1.5 | 0.1 | 4.1 | 2.3 | 19 | 5 |
Folate (mcg) | 0.5 | 15.5 | 0.0 | n/a | 3.0 | 27.5 | 0.0 | 161.0 | 11.6 | 18.5 | 3.3 | 116.7 | 39.6 | 397 | 99 |
Folate, DFE (mcg) | 0.5 | 15.5 | 0.0 | n/a | 3.0 | 27.5 | 0.0 | 161.0 | 11.6 | 18.5 | 3.3 | 116.7 | 39.6 | 397 | 99 |
Folate, food (mcg) | 0.5 | 15.5 | 0.0 | n/a | 3.0 | 27.5 | 0.0 | 161.0 | 11.6 | 18.5 | 3.3 | 116.7 | 39.6 | 397 | 99 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 16.2 | 0.3 | 1.7 | n/a | n/a | 1.3 | 20 | 5 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 17.8 | 0.4 | 1.5 | n/a | n/a | 1.5 | 21 | 5 |
Glutamic acid (g) | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.5 | n/a | 2.6 | 0.3 | 4 | 1 |
Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 1 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0 | 0 |
Iron (mg) | 0.3 | 0.7 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 1.1 | 0.2 | 0.3 | 0.1 | 2.2 | 0.4 | 6 | 1 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 1 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.8 | 0.0 | 1 | 0 |
Lysine (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 1 | 0 |
Magnesium (mg) | 4.2 | 15.5 | 0.0 | n/a | 2.4 | 94.5 | 0.0 | 91.4 | 7.3 | 13.5 | 1.4 | 81.7 | 11.0 | 323 | 81 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.9 | 0.1 | 2 | 1 |
Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 12 | 3 |
Niacin (mg) | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 1.6 | 0.6 | 0.7 | 0.1 | 5.9 | 0.2 | 11 | 3 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 0.2 | 0.1 | 0.0 | 0.9 | 0.2 | 3 | 1 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 1 | 0 |
Phosphorus (mg) | 25.6 | 29.0 | 0.0 | n/a | 4.2 | 3.8 | 0.0 | 43.5 | 21.4 | 29.5 | 2.6 | 182.8 | 23.9 | 366 | 92 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.6 | 0.3 | 107.0 | 10.1 | 126 | 31 |
Polyunsaturated Fat (g) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 7.6 | 0.0 | 8 | 2 |
Potassium (mg) | 67.0 | 217.4 | 0.0 | n/a | 35.4 | 155.5 | 0.0 | 791.7 | 195.2 | 291.5 | 27.8 | 342.8 | 156.4 | 2,281 | 570 |
Proline (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 1 | 0 |
Protein (g) | 1.1 | 1.3 | 0.0 | n/a | 0.1 | 2.7 | 0.0 | 2.0 | 0.6 | 1.1 | 0.1 | 12.5 | 1.2 | 23 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 4 | 1 |
Selenium (mcg) | 2.4 | 0.3 | 0.0 | n/a | 0.0 | 4.9 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 3.5 | 0.3 | 14 | 4 |
Serine (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 1 | 0 |
Sodium (mg) | 2.8 | 6.1 | 0.0 | n/a | 0.6 | 4,239.5 | 0.0 | 34.8 | 42.1 | 6.2 | 2.5 | 8.8 | 16.6 | 4,360 | 1,090 |
Starch | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 2.2 | 0.0 | n/a | n/a | 0.1 | 3 | 1 |
Sugar (g) | 0.2 | 3.6 | 0.0 | n/a | 0.5 | 2.0 | 0.1 | 34.0 | 2.9 | 3.2 | 0.0 | 1.9 | 2.9 | 51 | 13 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1.3 | 0.4 | 0.7 | 0.1 | 4.0 | 0.1 | 7 | 2 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.2 | 0.0 | 23.9 | 0.1 | 26 | 6 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 1 | 0 |
Valine (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 1.5 | 642.6 | 0.0 | n/a | 15.1 | 6.5 | 0.0 | 4,132.5 | 10,190.7 | 1,024.6 | 359.5 | 0.0 | 90.2 | 16,463 | 4,116 |
Vitamin A, RAE (mcg) | 0.0 | 32.4 | 0.0 | n/a | 0.6 | 2.2 | 0.0 | 204.5 | 509.4 | 51.7 | 18.0 | 0.0 | 4.6 | 823 | 206 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 1 | 0 |
Vitamin C (mg) | 5.2 | 97.0 | 0.0 | n/a | 9.1 | 0.3 | 0.0 | 264.9 | 3.6 | 16.9 | 1.4 | 0.0 | 33.7 | 432 | 108 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 9.8 | 59.4 | 0.0 | n/a | 27.5 | 38.4 | 0.0 | 383.1 | 53.9 | 116.3 | 4.9 | 3.2 | 84.8 | 781 | 195 |
Zinc (mg) | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 1.6 | 0.2 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.