Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 lbs (907g) sirloin steaks |
1 (110g) onions |
1 (3g) garlic cloves |
8 ounces (227g) mushrooms |
2 tablespoons (28g) butter |
1 to taste (0g) flour |
1 to taste (0g) salt |
1 to taste (0g) pepper |
2 tablespoons (28g) butter |
2 tablespoons (16g) flour |
2 tablespoons (32g) tomato paste |
10 3/4 ounces (5g) beef bouillon |
2 tablespoons (29g) white wine |
1 1/2 cups (345g) sour cream |
16 ounces (456g) egg noodles |
Total | 1 serving | |
| Alanine (g) | 11.2 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.3 | 2.4 | 14 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 11.9 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.3 | 2.7 | 15 | 3 |
| Ash (g) | 9.3 | 0.4 | 0.0 | 1.9 | 0.6 | n/a | n/a | n/a | 0.6 | 0.1 | 0.9 | 2.3 | 0.1 | 2.9 | 5.1 | 24 | 4 |
| Aspartic acid (g) | 16.8 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.8 | 3.5 | 22 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 217.7 | 25.3 | 5.4 | 6.8 | 6.8 | n/a | n/a | n/a | 6.8 | 2.3 | 11.6 | 2.9 | 2.6 | 379.5 | 159.6 | 827 | 138 |
| Calories | 1,823.5 | 44.0 | 4.5 | 49.9 | 203.6 | n/a | n/a | n/a | 203.6 | 56.9 | 26.3 | 11.5 | 23.6 | 665.9 | 1,751.0 | 4,864 | 811 |
| Calories (kj) | 7,638.6 | 182.6 | 18.7 | 210.9 | 851.7 | n/a | n/a | n/a | 851.7 | 238.0 | 110.1 | 48.2 | 98.6 | 2,791.1 | 7,337.0 | 20,377 | 3,396 |
| Campesterol | n/a | n/a | n/a | 4.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.0 | 10.3 | 1.0 | 7.4 | 0.0 | n/a | n/a | n/a | 0.0 | 11.9 | 6.1 | 1.1 | 0.7 | 9.9 | 325.0 | 374 | 62 |
| Cholesterol (mg) | 680.4 | 0.0 | 0.0 | 0.0 | 61.1 | n/a | n/a | n/a | 61.1 | 0.0 | 0.0 | 0.5 | 0.0 | 179.4 | 383.0 | 1,365 | 228 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.4 | 3 | 0 |
| Cystine (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.4 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 1.9 | 0.1 | 2.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 15.0 | 21 | 3 |
| Folate (mcg) | 99.8 | 20.9 | 0.1 | 38.6 | 0.9 | n/a | n/a | n/a | 0.9 | 28.6 | 3.9 | 1.5 | 0.3 | 24.2 | 1,048.8 | 1,268 | 211 |
| Folate, DFE (mcg) | 99.8 | 20.9 | 0.1 | 38.6 | 0.9 | n/a | n/a | n/a | 0.9 | 45.5 | 3.9 | 1.5 | 0.3 | 24.2 | 1,687.2 | 1,924 | 321 |
| Folate, food (mcg) | 99.8 | 20.9 | 0.1 | 38.6 | 0.9 | n/a | n/a | n/a | 0.9 | 4.5 | 3.9 | 1.5 | 0.3 | 24.2 | 132.2 | 328 | 55 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 916.6 | 941 | 157 |
| Fructose | n/a | 1.4 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | 0.0 | 0.5 | 8 | 1 |
| Glutamic acid (g) | 27.7 | 0.3 | 0.0 | 0.8 | 0.1 | n/a | n/a | n/a | 0.1 | 0.5 | 0.7 | n/a | n/a | 2.0 | 20.9 | 53 | 9 |
| Glycine (g) | 11.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 2.3 | 14 | 2 |
| Histidine (g) | 5.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 1.7 | 8 | 1 |
| Hydroxyproline (g) | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 13.4 | 0.2 | 0.1 | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 1.0 | 0.0 | 0.1 | 0.6 | 18.3 | 36 | 6 |
| Isoleucine (g) | 8.4 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | 2.7 | 12 | 2 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 12.1 | 0.0 | 12 | 2 |
| Leucine (g) | 14.7 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.9 | 5.2 | 21 | 4 |
| Lysine (g) | 15.6 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 2.0 | 19 | 3 |
| Magnesium (mg) | 190.5 | 11.0 | 0.8 | 20.4 | 0.6 | n/a | n/a | n/a | 0.6 | 3.4 | 13.5 | 2.5 | 2.9 | 34.5 | 264.5 | 545 | 91 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 7.0 | 7 | 1 |
| Manganese (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.9 | 5 | 1 |
| Methionine (g) | 4.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 1.2 | 6 | 1 |
| Monounsaturated Fat (g) | 49.4 | 0.0 | 0.0 | 0.0 | 6.0 | n/a | n/a | n/a | 6.0 | 0.0 | 0.0 | 0.2 | 0.0 | 17.5 | 5.7 | 85 | 14 |
| Niacin (mg) | 54.3 | 0.1 | 0.0 | 8.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | 1.0 | 0.2 | 0.0 | 0.4 | 38.2 | 103 | 17 |
| Pantothenic acid (mg) | 5.3 | 0.1 | 0.0 | 3.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 4.2 | 14 | 2 |
| Phenylalanine (g) | 7.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | 3.4 | 12 | 2 |
| Phosphorus (mg) | 1,696.5 | 31.9 | 4.6 | 195.1 | 6.8 | n/a | n/a | n/a | 6.8 | 16.9 | 26.6 | 15.5 | 5.2 | 396.8 | 1,099.0 | 3,502 | 584 |
| Phytosterols | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 3 |
| Polyunsaturated Fat (g) | 4.4 | 0.0 | 0.0 | 0.4 | 0.9 | n/a | n/a | n/a | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 2.9 | 6.1 | 16 | 3 |
| Potassium (mg) | 2,857.7 | 160.6 | 12.0 | 721.3 | 6.8 | n/a | n/a | n/a | 6.8 | 16.7 | 325.6 | 21.6 | 20.5 | 486.5 | 1,112.6 | 5,749 | 958 |
| Proline (g) | 8.8 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.9 | 7.0 | 17 | 3 |
| Protein (g) | 184.2 | 1.2 | 0.2 | 7.0 | 0.2 | n/a | n/a | n/a | 0.2 | 1.6 | 1.4 | 0.8 | 0.0 | 7.1 | 64.6 | 269 | 45 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | n/a | n/a | n/a | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 600.3 | 77.5 | 1,059 | 176 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1.9 | 5 | 1 |
| Saturated Fat (g) | 46.5 | 0.0 | 0.0 | 0.1 | 14.6 | n/a | n/a | n/a | 14.6 | 0.0 | 0.0 | 0.2 | 0.0 | 39.7 | 5.4 | 121 | 20 |
| Selenium (mcg) | 207.7 | 0.6 | 0.4 | 21.1 | 0.3 | n/a | n/a | n/a | 0.3 | 5.3 | 1.7 | 1.3 | 0.0 | 9.0 | 359.3 | 607 | 101 |
| Serine (g) | 7.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.6 | 3.7 | 12 | 2 |
| Sodium (mg) | 471.7 | 4.4 | 0.5 | 11.3 | 202.8 | n/a | n/a | n/a | 202.8 | 0.3 | 253.7 | 821.5 | 1.4 | 276.0 | 95.8 | 2,342 | 390 |
| Starch | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1.2 | 2 | 0 |
| Sugar (g) | 0.0 | 4.7 | 0.0 | 4.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3.9 | 0.8 | 0.3 | 12.1 | 8.6 | 35 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 5.2 | 6 | 1 |
| Threonine (g) | 7.4 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 2.0 | 10 | 2 |
| Tocopherol, alpha (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.7 | 0.0 | 1.4 | 0.1 | 0.0 | 1.5 | 1.7 | 9 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.1 | 6.2 | 7 | 1 |
| Total Fat (g) | 115.3 | 0.1 | 0.0 | 0.8 | 23.0 | n/a | n/a | n/a | 23.0 | 0.2 | 0.2 | 0.4 | 0.0 | 68.1 | 20.2 | 251 | 42 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.3 | 2 | 0 |
| Tryptophan (g) | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 | 2 | 0 |
| Tyrosine (g) | 5.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 1.3 | 8 | 1 |
| Valine (g) | 9.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.6 | 3.1 | 14 | 2 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | 0.3 | 0.0 | 709.7 | n/a | n/a | n/a | 709.7 | 0.0 | 489.6 | 0.0 | 0.0 | 2,149.4 | 282.7 | 4,344 | 724 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | n/a | n/a | n/a | 194.3 | 0.0 | 24.4 | 0.0 | 0.0 | 607.2 | 77.5 | 1,098 | 183 |
| Vitamin B-12 (mcg) | 9.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.3 | 12 | 2 |
| Vitamin B-6 (mg) | 5.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.0 | 7 | 1 |
| Vitamin C (mg) | 0.0 | 8.1 | 0.9 | 4.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 | 3.1 | 0.0 | 24 | 4 |
| Vitamin D | n/a | 0.0 | 0.0 | 15.9 | 17.0 | n/a | n/a | n/a | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.3 | 50.2 | 148 | 25 |
| Water (g) | 599.6 | 98.0 | 1.8 | 209.7 | 4.5 | n/a | n/a | n/a | 4.5 | 1.9 | 23.6 | 0.2 | 25.0 | 256.9 | 41.1 | 1,267 | 211 |
| Zinc (mg) | 32.2 | 0.2 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.3 | 8.8 | 44 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.