Nutritional Facts: Oyster Stew

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (680g)
oysters
2 slices (16g)
bacon
1/3 cup (53g)
onions
10 1/4 ounces (291g)
condensed cream of potato soup
4 cups (0g)
oyster liquid
1 1/4 teaspoons (8g)
salt
1 dash (0g)
white pepper
1 to taste (0g)
parsley
Total 1 serving
Alanine (g) 3.9 0.1 0.0 0.1 n/a 0.0 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 4.7 0.1 0.1 0.2 n/a 0.0 n/a n/a 5 1
Ash (g) 8.4 0.4 0.2 6.4 n/a 7.5 0.0 n/a 23 6
Aspartic acid (g) 6.2 0.2 0.0 0.6 n/a 0.0 n/a n/a 7 2
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 54.4 1.0 12.3 46.5 n/a 1.8 0.3 n/a 116 29
Calories 550.8 73.3 21.3 171.6 n/a 0.0 0.4 n/a 817 204
Calories (kj) 2,305.2 306.9 88.4 718.3 n/a 0.0 1.5 n/a 3,420 855
Carbohydrates (g) 33.7 0.1 5.0 26.6 n/a 0.0 0.1 n/a 65 16
Cholesterol (mg) 340.0 10.9 0.0 14.5 n/a 0.0 0.0 n/a 365 91
Copper (mg) 10.7 0.0 0.0 0.6 n/a 0.0 0.0 n/a 11 3
Cystine (g) 0.8 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.9 1.2 n/a 0.0 0.0 n/a 2 1
Folate (mcg) 68.0 0.3 10.1 5.8 n/a 0.0 0.0 n/a 84 21
Folate, DFE (mcg) 68.0 0.3 10.1 5.8 n/a 0.0 0.0 n/a 84 21
Folate, food (mcg) 68.0 0.3 10.1 5.8 n/a 0.0 0.0 n/a 84 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.0 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 8.7 0.3 0.1 1.0 n/a 0.0 n/a n/a 10 3
Glycine (g) 4.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 4 1
Histidine (g) 1.2 0.1 0.0 0.1 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 34.7 0.1 0.1 1.1 n/a 0.0 0.0 n/a 36 9
Isoleucine (g) 2.8 0.1 0.0 0.2 n/a 0.0 n/a n/a 3 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.5 0.1 0.0 0.3 n/a 0.0 n/a n/a 5 1
Lysine (g) 4.8 0.2 0.0 0.2 n/a 0.0 n/a n/a 5 1
Magnesium (mg) 149.6 1.9 5.3 2.9 n/a 0.1 0.1 n/a 160 40
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 4.4 0.0 0.1 0.9 n/a 0.0 0.0 n/a 5 1
Methionine (g) 1.4 0.0 0.0 0.1 n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 2.4 3.2 0.0 1.3 n/a 0.0 0.0 n/a 7 2
Niacin (mg) 13.7 0.6 0.1 1.3 n/a 0.0 0.0 n/a 16 4
Pantothenic acid (mg) 3.4 0.1 0.1 2.0 n/a 0.0 n/a n/a 6 1
Phenylalanine (g) 2.3 0.1 0.0 0.2 n/a 0.0 n/a n/a 3 1
Phosphorus (mg) 1,101.6 30.1 15.5 107.6 n/a 0.0 0.2 n/a 1,255 314
Phytosterols n/a n/a 8.0 n/a n/a 0.0 0.1 n/a 8 2
Polyunsaturated Fat (g) 6.1 0.8 0.0 1.0 n/a 0.0 0.0 n/a 8 2
Potassium (mg) 1,142.4 33.3 77.8 317.0 n/a 0.6 0.1 n/a 1,571 393
Proline (g) 2.6 0.1 0.0 0.3 n/a 0.0 n/a n/a 3 1
Protein (g) 64.3 1.9 0.6 4.0 n/a 0.0 0.0 n/a 71 18
Retinol (mcg) 550.8 1.8 0.0 55.3 n/a 0.0 0.0 n/a 608 152
Riboflavin (mg) 1.6 0.0 0.0 0.1 n/a 0.0 0.0 n/a 2 0
Saturated Fat (g) 3.5 2.4 0.0 2.8 n/a 0.0 0.0 n/a 9 2
Selenium (mcg) 523.6 3.2 0.3 5.5 n/a 0.0 0.0 n/a 533 133
Serine (g) 2.9 0.1 0.0 0.2 n/a 0.0 n/a n/a 3 1
Sodium (mg) 720.8 133.3 2.1 1,407.5 n/a 2,906.9 0.0 n/a 5,171 1,293
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Sugar n/a 0.0 2.3 4.9 n/a 0.0 n/a n/a 7 2
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Threonine (g) 2.8 0.1 0.0 0.1 n/a 0.0 n/a n/a 3 1
Tocopherol, alpha n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 0 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 15.6 7.2 0.1 5.5 n/a 0.0 0.0 n/a 28 7
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 2.1 0.1 0.0 0.1 n/a 0.0 n/a n/a 2 1
Valine (g) 2.8 0.1 0.0 0.2 n/a 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 1,836.0 5.9 1.1 197.8 n/a 0.0 0.0 n/a 2,041 510
Vitamin A, RAE (mcg) 550.8 1.8 0.0 55.3 n/a 0.0 0.0 n/a 608 152
Vitamin B-12 (mcg) 108.8 0.1 0.0 0.1 n/a 0.0 0.0 n/a 109 27
Vitamin B-6 (mg) 0.3 0.0 0.1 0.1 n/a 0.0 0.0 n/a 1 0
Vitamin C (mg) 54.4 0.0 3.9 0.0 n/a 0.0 0.0 n/a 58 15
Vitamin D n/a 10.1 0.0 0.0 n/a 0.0 0.0 n/a 10 3
Water (g) 558.0 6.4 47.5 248.3 n/a 0.0 0.0 n/a 860 215
Zinc (mg) 113.0 0.2 0.1 1.5 n/a 0.0 0.0 n/a 115 29

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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