Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (115g) sour cream |
3 tablespoons (0g) mayonnaise |
3 tablespoons (46g) milk |
1/2 teaspoon (1g) ground cumin |
1 1/2 lbs (682g) large shrimp |
3 tablespoons (43g) butter |
2 large (7g) garlic cloves |
4 (268g) limes |
1/2 teaspoon (3g) kosher salt |
48 inches (192g) corn tortillas |
2 cups (140g) green cabbage |
1 to taste (0g) tomatillo salsa |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.1 | n/a | 5.7 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.1 | n/a | 7 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 0.1 | n/a | 9.2 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.1 | n/a | 10 | 3 |
| Ash (g) | 1.0 | n/a | 0.3 | 0.1 | 12.7 | 0.9 | 0.1 | 0.8 | 3.0 | 1.8 | 0.9 | n/a | 22 | 5 |
| Aspartic acid (g) | 0.3 | n/a | 0.1 | n/a | 10.3 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.2 | n/a | 12 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 126.5 | n/a | 54.4 | 9.8 | 368.3 | 10.2 | 13.0 | 88.4 | 0.7 | 155.5 | 56.0 | n/a | 883 | 221 |
| Calories | 222.0 | n/a | 29.3 | 3.9 | 484.3 | 305.4 | 10.7 | 80.4 | 0.0 | 418.6 | 35.0 | n/a | 1,590 | 397 |
| Calories (kj) | 930.4 | n/a | 122.6 | 16.5 | 2,025.9 | 1,277.6 | 44.9 | 337.7 | 0.0 | 1,751.0 | 144.2 | n/a | 6,651 | 1,663 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 3.3 | n/a | 2.1 | 0.5 | 6.2 | 0.0 | 2.4 | 28.2 | 0.0 | 85.7 | 8.1 | n/a | 137 | 34 |
| Cholesterol (mg) | 59.8 | n/a | 6.4 | 0.0 | 859.5 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,017 | 254 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 7.5 | 0.0 | 12.1 | 3.5 | n/a | 23 | 6 |
| Folate (mcg) | 8.1 | n/a | 2.3 | 0.1 | 129.6 | 1.3 | 0.2 | 21.4 | 0.0 | 9.6 | 60.2 | n/a | 233 | 58 |
| Folate, DFE (mcg) | 8.1 | n/a | 2.3 | 0.1 | 129.6 | 1.3 | 0.2 | 21.4 | 0.0 | 9.6 | 60.2 | n/a | 233 | 58 |
| Folate, food (mcg) | 8.1 | n/a | 2.3 | 0.1 | 129.6 | 1.3 | 0.2 | 21.4 | 0.0 | 9.6 | 60.2 | n/a | 233 | 58 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 2 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 2 | 1 |
| Glutamic acid (g) | 0.7 | n/a | 0.3 | n/a | 16.3 | 0.1 | 0.1 | n/a | 0.0 | 2.1 | 0.4 | n/a | 20 | 5 |
| Glycine (g) | 0.1 | n/a | 0.0 | n/a | 5.5 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 6 | 2 |
| Histidine (g) | 0.1 | n/a | 0.0 | n/a | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 3 | 1 |
| Iron (mg) | 0.2 | n/a | 0.0 | 0.7 | 1.4 | 0.0 | 0.1 | 1.6 | 0.0 | 2.4 | 0.7 | n/a | 7 | 2 |
| Isoleucine (g) | 0.2 | n/a | 0.1 | n/a | 4.3 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 5 | 1 |
| Lactose (g) | 4.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Leucine (g) | 0.3 | n/a | 0.1 | n/a | 7.9 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.1 | n/a | 10 | 2 |
| Lysine (g) | 0.3 | n/a | 0.1 | n/a | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 10 | 2 |
| Magnesium (mg) | 11.5 | n/a | 5.9 | 3.8 | 150.1 | 0.9 | 1.8 | 16.1 | 0.0 | 138.2 | 16.8 | n/a | 345 | 86 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.2 | n/a | 1 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | n/a | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 5.8 | n/a | 0.5 | 0.1 | 0.5 | 9.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | n/a | 17 | 4 |
| Niacin (mg) | 0.1 | n/a | 0.0 | 0.0 | 12.1 | 0.0 | 0.1 | 0.5 | 0.0 | 2.9 | 0.3 | n/a | 16 | 4 |
| Pantothenic acid (mg) | 0.4 | n/a | 0.1 | n/a | 2.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.3 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.2 | n/a | 0.1 | n/a | 4.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 5 | 1 |
| Phosphorus (mg) | 132.3 | n/a | 42.5 | 5.2 | 1,664.4 | 10.2 | 11.0 | 48.2 | 0.0 | 602.9 | 36.4 | n/a | 2,553 | 638 |
| Phytosterols | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 15.4 | n/a | 16 | 4 |
| Polyunsaturated Fat (g) | 1.0 | n/a | 0.1 | 0.0 | 0.9 | 1.3 | 0.0 | 0.1 | 0.0 | 2.7 | 0.0 | n/a | 6 | 2 |
| Potassium (mg) | 162.2 | n/a | 69.1 | 18.8 | 770.8 | 10.2 | 28.9 | 273.4 | 0.2 | 357.1 | 238.0 | n/a | 1,929 | 482 |
| Proline (g) | 0.3 | n/a | 0.1 | n/a | 4.3 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.1 | n/a | 6 | 1 |
| Protein (g) | 2.4 | n/a | 1.5 | 0.2 | 92.8 | 0.4 | 0.5 | 1.9 | 0.0 | 10.9 | 1.8 | n/a | 112 | 28 |
| Retinol (mcg) | 200.1 | n/a | 14.2 | 0.0 | 368.3 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 868 | 217 |
| Riboflavin (mg) | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Saturated Fat (g) | 13.2 | n/a | 1.0 | 0.0 | 0.8 | 21.9 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | n/a | 38 | 9 |
| Selenium (mcg) | 3.0 | n/a | 0.9 | 0.1 | 201.9 | 0.4 | 1.0 | 1.1 | 0.0 | 11.7 | 0.4 | n/a | 221 | 55 |
| Serine (g) | 0.2 | n/a | 0.1 | n/a | 3.8 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | n/a | 5 | 1 |
| Sodium (mg) | 92.0 | n/a | 22.4 | 1.8 | 3,860.8 | 304.2 | 1.2 | 5.4 | 1,162.7 | 86.4 | 25.2 | n/a | 5,562 | 1,391 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Sugar (g) | 4.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4.5 | 0.0 | 1.7 | 4.5 | n/a | 15 | 4 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.1 | n/a | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.5 | n/a | n/a | 0.0 | 9.0 | 1.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.2 | n/a | 12 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 22.7 | n/a | 1.7 | 0.2 | 6.9 | 34.6 | 0.0 | 0.5 | 0.0 | 5.5 | 0.1 | n/a | 72 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.1 | n/a | 3.5 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 4 | 1 |
| Valine (g) | 0.2 | n/a | 0.1 | n/a | 4.3 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.1 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 716.5 | n/a | 63.1 | 13.3 | 1,227.8 | 1,064.6 | 0.6 | 134.0 | 0.0 | 3.8 | 137.2 | n/a | 3,361 | 840 |
| Vitamin A, RAE (mcg) | 202.4 | n/a | 15.1 | 0.7 | 368.3 | 291.4 | 0.0 | 5.4 | 0.0 | 0.0 | 7.0 | n/a | 890 | 223 |
| Vitamin B-12 (mcg) | 0.3 | n/a | 0.2 | 0.0 | 7.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 2 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.2 | n/a | 2 | 0 |
| Vitamin C (mg) | 1.0 | n/a | 0.7 | 0.1 | 0.0 | 0.0 | 2.2 | 78.0 | 0.0 | 0.0 | 51.2 | n/a | 133 | 33 |
| Vitamin D (IU) | 16.1 | n/a | n/a | 0.0 | 13.6 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 55 | 14 |
| Water (g) | 85.6 | n/a | 40.1 | 0.1 | 566.2 | 6.8 | 4.2 | 236.5 | 0.0 | 88.1 | 129.1 | n/a | 1,157 | 289 |
| Zinc (mg) | 0.4 | n/a | 0.2 | 0.1 | 6.6 | 0.0 | 0.1 | 0.3 | 0.0 | 2.5 | 0.3 | n/a | 10 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.