Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 ounce (7g) active dry yeast |
1/4 cup (59g) warm water |
1/2 cup (122g) milk |
1/2 cup (124g) fresh orange juice |
1/2 cup (100g) sugar |
1/2 cup (123g) ricotta cheese |
1 tablespoon (6g) orange zest |
1/2 teaspoon (3g) salt |
1 large (50g) eggs |
3 1/2 cups (438g) flour |
1 large (50g) eggs |
1 cup (120g) powdered sugar |
1 1/2 tablespoons (22g) fresh orange juice |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.4 | 1.5 | 0.4 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.4 | 1.8 | 0.4 | n/a | 0.0 | 4 | 0 |
| Ash (g) | 0.4 | 0.1 | 0.9 | 0.5 | 0.0 | 1.3 | 0.0 | 3.0 | 0.5 | 2.1 | 0.5 | 0.0 | 0.1 | 9 | 1 |
| Aspartic acid (g) | 0.3 | n/a | 0.3 | 0.1 | n/a | 1.2 | n/a | 0.0 | 0.7 | 1.9 | 0.7 | n/a | 0.0 | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.1 | 1.8 | 145.2 | 13.6 | 1.0 | 254.6 | 9.7 | 0.7 | 28.0 | 65.6 | 28.0 | 1.2 | 2.5 | 554 | 55 |
| Calories | 23.0 | 0.0 | 78.1 | 55.8 | 387.0 | 214.0 | 5.8 | 0.0 | 71.5 | 1,592.5 | 71.5 | 466.8 | 10.0 | 2,976 | 298 |
| Calories (kj) | 96.5 | 0.0 | 327.0 | 233.1 | 1,618.0 | 895.4 | 24.3 | 0.0 | 299.5 | 6,663.1 | 299.5 | 1,952.4 | 42.0 | 12,451 | 1,245 |
| Carbohydrates (g) | 2.9 | 0.0 | 5.7 | 12.9 | 100.0 | 3.7 | 1.5 | 0.0 | 0.4 | 333.9 | 0.4 | 119.7 | 2.3 | 583 | 58 |
| Cholesterol (mg) | 0.0 | 0.0 | 17.1 | 0.0 | 0.0 | 62.7 | 0.0 | 0.0 | 186.0 | 0.0 | 186.0 | 0.0 | 0.0 | 452 | 45 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 1.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Folate (mcg) | 165.9 | 0.0 | 6.1 | 37.2 | 0.0 | 14.8 | 1.8 | 0.0 | 23.5 | 800.6 | 23.5 | 0.0 | 6.7 | 1,080 | 108 |
| Folate, DFE (mcg) | 165.9 | 0.0 | 6.1 | 37.2 | 0.0 | 14.8 | 1.8 | 0.0 | 23.5 | 1,273.1 | 23.5 | 0.0 | 6.7 | 1,553 | 155 |
| Folate, food (mcg) | 165.9 | 0.0 | 6.1 | 37.2 | 0.0 | 14.8 | 1.8 | 0.0 | 23.5 | 126.9 | 23.5 | 0.0 | 6.7 | 406 | 41 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 674 | 67 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 0.5 | n/a | 0.8 | 0.0 | n/a | 3.0 | n/a | 0.0 | 0.8 | 15.2 | 0.8 | n/a | 0.0 | 21 | 2 |
| Glycine (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.2 | 1.6 | 0.2 | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.2 | 1.0 | 0.2 | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.9 | 20.3 | 0.9 | 0.1 | 0.0 | 23 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.3 | 1.6 | 0.3 | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 0.4 | 0.0 | n/a | 1.5 | n/a | 0.0 | 0.5 | 3.1 | 0.5 | n/a | 0.0 | 6 | 1 |
| Lysine (g) | 0.2 | n/a | 0.3 | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.5 | 1.0 | 0.5 | n/a | 0.0 | 4 | 0 |
| Magnesium (mg) | 3.8 | 0.6 | 15.9 | 13.6 | 0.0 | 13.5 | 1.3 | 0.0 | 6.0 | 96.3 | 6.0 | 0.0 | 2.5 | 160 | 16 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.8 | 0.2 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 1.8 | 0.4 | 1.8 | 0.0 | 0.0 | 10 | 1 |
| Niacin (mg) | 2.8 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.1 | 30 | 3 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 1.9 | 0.8 | 0.0 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.3 | 2.3 | 0.3 | n/a | 0.0 | 4 | 0 |
| Phosphorus (mg) | 45.2 | 0.0 | 113.5 | 21.1 | 0.0 | 194.3 | 1.3 | 0.0 | 99.0 | 472.5 | 99.0 | 0.0 | 3.8 | 1,050 | 105 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.0 | 1.8 | 1.0 | 0.0 | 0.0 | 4 | 0 |
| Potassium (mg) | 67.7 | 0.6 | 184.2 | 248.0 | 2.0 | 129.2 | 12.7 | 0.2 | 69.0 | 468.1 | 69.0 | 2.4 | 44.6 | 1,298 | 130 |
| Proline (g) | 0.1 | n/a | 0.4 | 0.1 | n/a | 1.3 | n/a | 0.0 | 0.3 | 5.2 | 0.3 | n/a | 0.0 | 8 | 1 |
| Protein (g) | 2.9 | 0.0 | 4.0 | 0.9 | 0.0 | 13.8 | 0.1 | 0.0 | 6.3 | 45.2 | 6.3 | 0.0 | 0.2 | 80 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 37.8 | 0.0 | 0.0 | 143.9 | 0.0 | 0.0 | 80.0 | 0.0 | 80.0 | 0.0 | 0.0 | 342 | 34 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.2 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 2.8 | 0.0 | 0.0 | 10.2 | 0.0 | 0.0 | 1.6 | 0.7 | 1.6 | 0.0 | 0.0 | 17 | 2 |
| Selenium (mcg) | 0.6 | 0.0 | 2.4 | 0.1 | 0.6 | 17.8 | 0.1 | 0.0 | 15.4 | 148.3 | 15.4 | 0.7 | 0.0 | 201 | 20 |
| Serine (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.5 | 2.3 | 0.5 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 3.6 | 1.8 | 59.8 | 1.2 | 1.0 | 103.3 | 0.2 | 1,162.7 | 71.0 | 8.8 | 71.0 | 2.4 | 0.2 | 1,487 | 149 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 100 | 10 |
| Sugar (g) | 0.0 | 0.0 | n/a | 10.4 | 99.8 | 0.3 | n/a | 0.0 | 0.2 | 1.2 | 0.2 | 117.4 | 1.9 | 231 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.3 | 1.2 | 0.3 | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.3 | 0.5 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 1.7 | 0.3 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.5 | 0.0 | 4.5 | 0.2 | 0.0 | 16.0 | 0.0 | 0.0 | 4.8 | 4.3 | 4.8 | 0.0 | 0.0 | 35 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.6 | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.2 | 1.4 | 0.2 | n/a | 0.0 | 3 | 0 |
| Valine (g) | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.4 | 1.8 | 0.4 | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 168.4 | 248.0 | 0.0 | 547.4 | 25.2 | 0.0 | 270.0 | 0.0 | 270.0 | 0.0 | 44.6 | 1,574 | 157 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 40.3 | 12.4 | 0.0 | 147.6 | 1.3 | 0.0 | 80.0 | 0.0 | 80.0 | 0.0 | 2.2 | 364 | 36 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 62.0 | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 83 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.3 | n/a | 0.0 | 41.0 | 0.0 | 41.0 | 0.0 | 0.0 | 94 | 9 |
| Water (g) | 0.4 | 59.2 | 107.0 | 109.5 | 0.0 | 88.2 | 4.4 | 0.0 | 38.1 | 52.2 | 38.1 | 0.3 | 19.7 | 517 | 52 |
| Zinc (mg) | 0.6 | 0.0 | 0.5 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.6 | 3.1 | 0.6 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.