Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 lbs (1,656g) chicken pieces |
2 (0g) bay leaves |
2 (4g) whole cloves |
1 (3g) garlic cloves |
1 tablespoon (7g) celery seeds |
1 1/2 quarts (1,308g) vegetable oil |
2 cups (260g) pancake mix |
1 teaspoon (2g) paprika |
1/4 teaspoon (2g) salt |
1/8 teaspoon (0g) black pepper |
2 (100g) eggs |
Total | 1 serving | |
| Alanine (g) | 18.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.7 | 20 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 19.4 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.8 | 21 | 3 |
| Ash (g) | 13.1 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 12.7 | 0.2 | 1.5 | 0.0 | 1.1 | 29 | 4 |
| Aspartic acid (g) | 27.5 | n/a | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 1.3 | 30 | 4 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 182.2 | 1.0 | 27.1 | 5.4 | 114.9 | 0.0 | 626.6 | 5.3 | 0.4 | 1.3 | 56.0 | 1,020 | 128 |
| Calories | 3,560.4 | 0.4 | 13.6 | 4.5 | 25.5 | 11,562.7 | 977.6 | 6.5 | 0.0 | 0.7 | 143.0 | 16,295 | 2,037 |
| Calories (kj) | 14,904.0 | 1.6 | 56.7 | 18.7 | 106.7 | 48,382.9 | 4,089.8 | 27.2 | 0.0 | 3.0 | 599.0 | 68,190 | 8,524 |
| Carbohydrates (g) | 0.0 | 0.1 | 2.6 | 1.0 | 2.7 | 0.0 | 185.4 | 1.2 | 0.0 | 0.2 | 0.7 | 194 | 24 |
| Cholesterol (mg) | 1,242.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.6 | 0.0 | 0.0 | 0.0 | 372.0 | 1,669 | 209 |
| Copper (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 4.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 5 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.1 | 0.8 | 0.0 | 7.0 | 0.8 | 0.0 | 0.1 | 0.0 | 10 | 1 |
| Folate (mcg) | 99.4 | 0.2 | 3.9 | 0.1 | 0.7 | 0.0 | 262.6 | 1.1 | 0.0 | 0.0 | 47.0 | 415 | 52 |
| Folate, DFE (mcg) | 99.4 | 0.2 | 3.9 | 0.1 | 0.7 | 0.0 | 400.4 | 1.1 | 0.0 | 0.0 | 47.0 | 553 | 69 |
| Folate, food (mcg) | 99.4 | 0.2 | 3.9 | 0.1 | 0.7 | 0.0 | 65.0 | 1.1 | 0.0 | 0.0 | 47.0 | 217 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 197.6 | 0.0 | 0.0 | 0.0 | 0.0 | 198 | 25 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.4 | 0 | 0 |
| Glutamic acid (g) | 44.9 | n/a | n/a | 0.0 | n/a | 0.0 | 6.7 | 0.1 | 0.0 | 0.0 | 1.7 | 53 | 7 |
| Glycine (g) | 20.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 22 | 3 |
| Histidine (g) | 9.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 10 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 14.9 | 0.1 | 0.4 | 0.1 | 2.9 | 0.0 | 7.8 | 0.5 | 0.0 | 0.0 | 1.8 | 28 | 4 |
| Isoleucine (g) | 15.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.7 | 17 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 22.4 | n/a | n/a | 0.0 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 1.1 | 26 | 3 |
| Lysine (g) | 25.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.9 | 27 | 3 |
| Magnesium (mg) | 331.2 | 0.1 | 11.1 | 0.8 | 28.6 | 0.0 | 96.2 | 4.1 | 0.0 | 0.5 | 12.0 | 485 | 61 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 1.3 | 0.1 | 0.5 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 8.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 9 | 1 |
| Monounsaturated Fat (g) | 103.3 | 0.0 | 0.1 | 0.0 | 1.0 | 360.7 | 4.4 | 0.0 | 0.0 | 0.0 | 3.7 | 473 | 59 |
| Niacin (mg) | 112.6 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 9.6 | 0.2 | 0.0 | 0.0 | 0.1 | 123 | 15 |
| Pantothenic acid (mg) | 15.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 1.5 | 19 | 2 |
| Phenylalanine (g) | 11.9 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.7 | 14 | 2 |
| Phosphorus (mg) | 2,434.3 | 0.1 | 4.4 | 4.6 | 35.6 | 0.0 | 1,687.4 | 7.2 | 0.0 | 0.5 | 198.0 | 4,372 | 547 |
| Phytosterols | n/a | n/a | 10.8 | n/a | 3.9 | 12,661.4 | n/a | 4.0 | 0.0 | 0.3 | n/a | 12,680 | 1,585 |
| Polyunsaturated Fat (g) | 53.5 | 0.0 | 0.3 | 0.0 | 0.2 | 715.2 | 4.1 | 0.2 | 0.0 | 0.0 | 1.9 | 775 | 97 |
| Potassium (mg) | 3,129.8 | 0.6 | 46.3 | 12.0 | 91.0 | 0.0 | 886.6 | 52.4 | 0.1 | 3.8 | 138.0 | 4,361 | 545 |
| Proline (g) | 15.1 | n/a | n/a | 0.0 | n/a | 0.0 | 2.5 | 0.1 | 0.0 | 0.0 | 0.5 | 18 | 2 |
| Protein (g) | 308.0 | 0.0 | 0.3 | 0.2 | 1.2 | 0.0 | 26.3 | 0.3 | 0.0 | 0.0 | 12.6 | 349 | 44 |
| Retinol (mcg) | 679.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.0 | 0.0 | 0.0 | 0.0 | 160.0 | 891 | 111 |
| Riboflavin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.5 | 4 | 0 |
| Saturated Fat (g) | 71.4 | 0.0 | 0.2 | 0.0 | 0.1 | 169.4 | 2.6 | 0.0 | 0.0 | 0.0 | 3.1 | 247 | 31 |
| Selenium (mcg) | 238.5 | 0.0 | 0.2 | 0.4 | 0.8 | 0.0 | 67.3 | 0.1 | 0.0 | 0.0 | 30.7 | 338 | 42 |
| Serine (g) | 10.9 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 1.0 | 13 | 2 |
| Sodium (mg) | 1,159.2 | 0.0 | 10.2 | 0.5 | 10.4 | 0.0 | 3,159.0 | 1.6 | 581.4 | 0.1 | 142.0 | 5,064 | 633 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Sugar (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 12.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 14 | 2 |
| Tocopherol, alpha (mg) | 5.0 | n/a | 0.4 | 0.0 | 0.1 | 187.0 | n/a | 0.7 | 0.0 | 0.0 | 1.1 | 194 | 24 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.5 | 1 | 0 |
| Total Fat (g) | 249.4 | 0.0 | 0.8 | 0.0 | 1.6 | 1,308.0 | 12.7 | 0.3 | 0.0 | 0.0 | 9.5 | 1,582 | 198 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| TransFatty acids (g) | 1.6 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Tryptophan (g) | 3.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Tyrosine (g) | 9.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | 11 | 1 |
| Valine (g) | 14.9 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.9 | 17 | 2 |
| Vitamin A, IU (IU) | 2,318.4 | 7.4 | 22.3 | 0.3 | 3.4 | 0.0 | 176.8 | 1,132.8 | 0.0 | 1.6 | 540.0 | 4,203 | 525 |
| Vitamin A, RAE (mcg) | 679.0 | 0.4 | 1.1 | 0.0 | 0.2 | 0.0 | 52.0 | 56.6 | 0.0 | 0.1 | 160.0 | 949 | 119 |
| Vitamin B-12 (mcg) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7 | 1 |
| Vitamin B-6 (mg) | 5.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 7 | 1 |
| Vitamin C (mg) | 26.5 | 0.1 | 3.4 | 0.9 | 1.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 4 |
| Vitamin D (IU) | 165.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 82.0 | 248 | 31 |
| Water (g) | 1,092.8 | 0.0 | 0.3 | 1.8 | 0.4 | 0.0 | 22.9 | 0.3 | 0.0 | 0.0 | 76.2 | 1,195 | 149 |
| Zinc (mg) | 21.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 1.3 | 25 | 3 |
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