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    Nutritional Facts: Soba Noodles With Green Onion Broth

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (250g)
    eggs
    6 ounces (171g)
    soba noodles
    43 1/2 ounces (1,327g)
    chicken broth
    1 bunch (120g)
    green onions
    2 tablespoons (30g)
    dry sherry
    1 teaspoon (4g)
    sugar
    1/3 cup (96g)
    soy sauce
    1 teaspoon (2g)
    gingerroot
    Total 1 serving
    Alanine (g) 1.8 1.2 n/a 0.1 n/a n/a 0.5 0.0 4 1
    Alcohol (g) 0.0 n/a 0.0 0.0 3.1 0.0 0.0 0.0 3 1
    Arginine (g) 2.1 1.5 n/a 0.2 n/a n/a 0.4 0.0 4 1
    Ash (g) 2.7 5.8 13.5 1.0 0.1 0.0 17.1 0.0 40 10
    Aspartic acid (g) 3.3 1.8 n/a 0.2 n/a n/a 0.8 0.0 6 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 140.0 59.9 53.1 86.4 2.4 0.0 19.2 0.3 361 90
    Calories 357.5 574.6 212.3 38.4 24.5 16.3 57.5 1.6 1,283 321
    Calories (kj) 1,497.5 2,404.3 888.9 162.0 102.4 68.0 240.7 6.7 5,370 1,343
    Carbohydrates (g) 1.8 127.6 5.0 8.8 0.8 4.2 5.3 0.4 154 38
    Cholesterol (mg) 930.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 930 233
    Copper (mg) 0.2 0.4 0.7 0.1 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.7 0.5 n/a n/a n/a n/a 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 3.1 0.0 0.0 0.8 0.0 4 1
    Folate (mcg) 117.5 102.6 26.5 76.8 0.3 0.0 17.3 0.2 341 85
    Folate, DFE (mcg) 117.5 102.6 26.5 76.8 0.3 0.0 17.3 0.2 341 85
    Folate, food (mcg) 117.5 102.6 26.5 76.8 0.3 0.0 17.3 0.2 341 85
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.9 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 4.2 5.3 n/a 0.5 n/a n/a 2.3 0.0 12 3
    Glycine (g) 1.1 1.6 n/a 0.1 n/a n/a 0.4 0.0 3 1
    Histidine (g) 0.8 0.6 n/a 0.0 n/a n/a 0.2 0.0 2 0
    Iron (mg) 4.4 4.6 2.8 1.8 0.1 0.0 2.3 0.0 16 4
    Isoleucine (g) 1.7 0.9 n/a 0.1 n/a n/a 0.5 0.0 3 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.7 1.6 n/a 0.1 n/a n/a 0.7 0.0 5 1
    Lysine (g) 2.3 1.0 n/a 0.1 n/a n/a 0.7 0.0 4 1
    Magnesium (mg) 30.0 162.5 13.3 24.0 3.2 0.0 38.4 0.9 272 68
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 2.2 1.4 0.2 0.0 0.0 0.5 0.0 4 1
    Methionine (g) 1.0 0.3 n/a 0.0 n/a n/a 0.2 0.0 1 0
    Monounsaturated Fat (g) 9.1 0.3 3.2 0.0 0.0 0.0 0.0 0.0 13 3
    Niacin (mg) 0.2 5.5 18.2 0.6 0.0 0.0 3.8 0.0 28 7
    Pantothenic acid (mg) 3.8 1.6 0.3 0.1 0.0 0.0 0.4 0.0 6 2
    Phenylalanine (g) 1.7 1.1 n/a 0.1 n/a n/a 0.5 0.0 3 1
    Phosphorus (mg) 495.0 434.3 398.0 44.4 5.9 0.0 124.7 0.7 1,503 376
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Polyunsaturated Fat (g) 4.8 0.4 1.5 0.1 0.0 0.0 0.0 0.0 7 2
    Potassium (mg) 345.0 430.9 1,141.0 331.2 29.2 0.1 203.3 8.3 2,489 622
    Proline (g) 1.3 1.5 n/a 0.1 n/a n/a 0.8 0.0 4 1
    Protein (g) 31.4 24.6 26.8 2.2 0.0 0.0 10.1 0.0 95 24
    Retinol (mcg) 400.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 400 100
    Riboflavin (mg) 1.1 0.2 0.4 0.1 0.0 0.0 0.1 0.0 2 0
    Saturated Fat (g) 7.8 0.2 2.1 0.0 0.0 0.0 0.0 0.0 10 3
    Selenium (mcg) 76.8 n/a 0.0 0.7 0.1 0.0 0.8 0.0 78 20
    Serine (g) 2.4 1.3 n/a 0.1 n/a n/a 0.5 0.0 4 1
    Sodium (mg) 355.0 1,354.3 4,059.9 19.2 1.5 0.0 5,357.2 0.3 11,147 2,787
    Sucrose (g) 0.0 n/a n/a n/a n/a 4.2 n/a n/a 4 1
    Sugar (g) 0.9 n/a 3.8 2.8 0.2 4.2 1.6 0.0 14 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.8 0.1 0.1 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 1.4 0.9 n/a 0.1 n/a n/a 0.4 0.0 3 1
    Tocopherol, alpha (mg) 2.6 n/a 0.3 0.7 0.0 0.0 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 23.8 1.2 7.6 0.2 0.0 0.0 0.1 0.0 33 8
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.3 n/a 0.0 n/a n/a 0.2 0.0 1 0
    Tyrosine (g) 1.2 0.5 n/a 0.1 n/a n/a 0.3 0.0 2 1
    Valine (g) 2.1 1.2 n/a 0.1 n/a n/a 0.5 0.0 4 1
    Vitamin A, IU (IU) 1,350.0 0.0 0.0 1,196.4 0.0 0.0 0.0 0.0 2,546 637
    Vitamin A, RAE (mcg) 400.0 0.0 0.0 60.0 0.0 0.0 0.0 0.0 460 115
    Vitamin B-12 (mcg) 2.2 0.0 1.3 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.4 0.4 0.1 0.1 0.0 0.0 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 22.6 0.0 0.0 0.0 0.1 23 6
    Vitamin D (IU) 205.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 205 51
    Water (g) 190.4 11.8 1,273.0 107.8 25.5 0.0 63.3 1.6 1,673 418
    Zinc (mg) 3.2 2.9 1.3 0.5 0.0 0.0 0.4 0.0 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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