You are in: Home /
Lost? Site Map

Nutritional Facts: Spicy Cabbage Rolls - Low Carb

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 head (908g)
cabbage
2 tablespoons (28g)
butter
1 lb (454g)
ground beef
1 lb (454g)
breakfast sausage
1 large (150g)
yellow onions
1/2 cup (54g)
cauliflower
1/2 cup (50g)
fresh parmesan cheese
2 (100g)
eggs
28 ounces (430g)
spaghetti sauce
Total 1 serving
Alanine (g) 0.4 0.0 5.3 4.9 0.0 0.1 0.6 0.7 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 5.5 5.2 0.2 0.0 0.8 0.8 n/a 13 2
Ash (g) 5.8 0.6 4.1 12.5 0.5 0.4 4.0 1.1 8.6 38 6
Aspartic acid (g) 1.1 0.0 7.6 7.3 0.1 0.1 1.3 1.3 n/a 19 3
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 363.2 6.8 68.0 59.0 34.5 11.8 554.5 56.0 94.6 1,248 208
Calories 227.0 203.6 975.2 1,539.1 60.0 13.4 215.5 143.0 374.2 3,751 625
Calories (kj) 935.2 851.7 4,073.3 6,433.2 249.0 55.6 902.5 599.0 1,565.5 15,665 2,611
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 52.7 0.0 0.0 0.0 14.0 2.7 2.0 0.7 59.2 131 22
Cholesterol (mg) 0.0 61.1 308.4 381.4 0.0 0.0 44.0 372.0 8.6 1,175 196
Copper (mg) 0.2 0.0 0.3 0.4 0.1 0.0 0.1 0.1 0.8 2 0
Cystine (g) 0.1 0.0 0.9 0.9 0.0 0.0 0.1 0.3 n/a 2 0
Dietary Fiber (g) 22.7 0.0 0.0 0.0 2.6 1.1 0.0 0.0 11.2 38 6
Folate (mcg) 390.4 0.9 27.2 13.6 28.5 30.5 5.0 47.0 55.9 599 100
Folate, DFE (mcg) 390.4 0.9 27.2 13.6 28.5 30.5 5.0 47.0 55.9 599 100
Folate, food (mcg) 390.4 0.9 27.2 13.6 28.5 30.5 5.0 47.0 55.9 599 100
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 13.2 n/a n/a n/a 1.9 0.5 0.1 0.0 n/a 16 3
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Glucose (dextrose) (g) 15.2 n/a n/a n/a 3.0 0.5 0.1 0.4 n/a 19 3
Glutamic acid (g) 2.7 0.1 12.7 12.2 0.4 0.1 4.3 1.7 n/a 34 6
Glycine (g) 0.3 0.0 5.7 5.3 0.0 0.0 0.4 0.4 n/a 12 2
Histidine (g) 0.2 0.0 2.7 2.5 0.0 0.0 0.5 0.3 n/a 6 1
Hydroxyproline n/a n/a 1.6 1.5 n/a n/a n/a n/a n/a 3 1
Iron (mg) 4.3 0.0 9.5 6.2 0.3 0.2 0.5 1.8 3.1 26 4
Isoleucine (g) 0.3 0.0 3.7 3.2 0.0 0.0 1.0 0.7 n/a 9 1
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Leucine (g) 0.4 0.0 6.6 5.9 0.0 0.1 1.9 1.1 n/a 16 3
Lysine (g) 0.4 0.0 7.0 6.7 0.1 0.1 1.5 0.9 n/a 17 3
Magnesium (mg) 109.0 0.6 81.6 77.2 15.0 8.0 19.0 12.0 90.3 413 69
Maltose (g) 0.1 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.7 3 0
Methionine (g) 0.1 0.0 2.2 2.1 0.0 0.0 0.5 0.4 n/a 5 1
Monounsaturated Fat (g) 0.2 6.0 29.7 56.2 0.0 0.0 4.2 3.7 2.5 102 17
Niacin (mg) 2.1 0.0 21.1 28.4 0.2 0.3 0.1 0.1 16.8 69 12
Pantothenic acid (mg) 1.9 0.0 2.5 3.3 0.2 0.4 0.2 1.5 0.3 10 2
Phenylalanine (g) 0.3 0.0 3.3 2.9 0.0 0.0 1.0 0.7 n/a 8 1
Phosphorus (mg) 236.1 6.8 775.6 740.0 43.5 23.5 364.5 198.0 154.8 2,543 424
Phytosterols (mg) 99.9 n/a n/a n/a 22.5 9.6 n/a n/a n/a 132 22
Polyunsaturated Fat (g) 0.2 0.9 2.0 16.9 0.0 0.0 0.6 1.9 5.1 28 5
Potassium (mg) 1,543.6 6.8 1,338.1 1,334.8 219.0 160.0 62.5 138.0 1,359.1 6,162 1,027
Proline (g) 0.4 0.0 4.3 4.1 0.0 0.0 2.3 0.5 n/a 12 2
Protein (g) 11.6 0.2 84.3 88.2 1.7 1.0 19.2 12.6 7.7 227 38
Retinol (mcg) 0.0 190.6 0.0 54.5 0.0 0.0 111.5 160.0 0.0 517 86
Riboflavin (mg) 0.4 0.0 0.7 0.9 0.0 0.0 0.2 0.5 0.3 3 0
Saturated Fat (g) 0.3 14.6 26.6 41.6 0.1 0.0 8.7 3.1 3.0 98 16
Selenium (mcg) 2.7 0.3 71.7 0.0 0.8 0.3 8.9 30.7 6.0 121 20
Serine (g) 0.5 0.0 3.4 3.4 0.0 0.0 1.1 1.0 n/a 9 2
Sodium (mg) 163.4 202.8 299.4 3,400.5 6.0 16.1 764.5 142.0 1,763.3 6,758 1,126
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a n/a n/a 1.5 0.0 0.1 0.0 n/a 2 0
Sugar (g) 29.1 0.0 0.0 0.0 6.4 1.0 0.5 0.4 38.0 75 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.2 1.3 0.1 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.3 0.0 3.3 3.5 0.0 0.0 0.7 0.6 n/a 8 1
Tocopherol, alpha (mg) 1.4 0.7 1.7 2.5 0.0 0.0 0.1 1.1 10.3 18 3
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.5 n/a 1 0
Total Fat (g) 0.9 23.0 68.0 128.8 0.2 0.1 14.3 9.5 11.6 256 43
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
TransFatty acids n/a 0.9 4.2 1.1 n/a 0.0 n/a 0.0 0.0 6 1
Tryptophan (g) 0.1 0.0 0.4 0.7 0.0 0.0 0.3 0.2 n/a 2 0
Tyrosine (g) 0.2 0.0 2.6 2.5 0.0 0.0 1.2 0.5 n/a 7 1
Valine (g) 0.4 0.0 4.1 3.5 0.0 0.1 1.3 0.9 n/a 10 2
Vitamin A, IU (IU) 889.8 709.7 0.0 186.1 3.0 0.0 432.5 540.0 3,234.2 5,995 999
Vitamin A, RAE (mcg) 45.4 194.3 0.0 54.5 0.0 0.0 114.5 160.0 163.4 732 122
Vitamin B-12 (mcg) 0.0 0.0 9.8 5.4 0.0 0.0 1.1 0.9 0.0 17 3
Vitamin B-6 (mg) 1.1 0.0 1.6 1.5 0.2 0.1 0.0 0.2 0.7 5 1
Vitamin C (mg) 332.3 0.0 0.0 3.2 11.1 25.8 0.0 0.0 8.6 381 63
Vitamin D (IU) 0.0 17.0 18.1 122.6 0.0 0.0 10.5 82.0 0.0 250 42
Water (g) 837.0 4.5 298.1 226.0 133.7 49.3 10.4 76.2 344.1 1,979 330
Zinc (mg) 1.6 0.0 20.3 9.4 0.3 0.1 1.9 1.3 2.3 37 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spicy Cabbage Rolls - Low Carb.