Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sauerkraut Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    Polish sausage
    5 medium (1,065g)
    potatoes
    2 medium (220g)
    onions
    2 (122g)
    carrots
    5 cups (1,220g)
    chicken broth
    2 cups (284g)
    sauerkraut
    6 ounces (171g)
    tomato paste
    Total 1 serving
    Alanine (g) 4.1 0.7 0.0 0.1 n/a 0.1 0.2 5 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.2 1.1 0.2 0.1 n/a 0.2 0.2 6 1
    Ash (g) 10.9 11.5 0.8 1.2 12.4 6.1 4.8 48 6
    Aspartic acid (g) 5.9 5.0 0.2 0.2 n/a 0.2 1.1 13 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 127.8 50.6 40.3 48.8 85.2 61.7 469 59
    Calories 1,481.3 820.1 88.0 50.0 195.2 54.0 140.6 2,829 354
    Calories (kj) 6,198.0 3,418.7 365.2 211.1 817.4 221.5 588.0 11,820 1,477
    Carbohydrates (g) 7.4 186.1 20.5 11.7 4.6 12.2 32.4 275 34
    Cholesterol (mg) 318.1 0.0 0.0 0.0 0.0 0.0 0.0 318 40
    Copper (mg) 0.4 1.2 0.1 0.1 0.6 0.3 0.6 3 0
    Cystine (g) 0.7 0.3 0.0 0.1 n/a 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 23.4 3.7 3.4 0.0 8.2 7.0 46 6
    Folate (mcg) 9.1 170.4 41.8 23.2 24.4 68.2 20.6 358 45
    Folate, DFE (mcg) 9.1 170.4 41.8 23.2 24.4 68.2 20.6 358 45
    Folate, food (mcg) 9.1 170.4 41.8 23.2 24.4 68.2 20.6 358 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.9 2.8 0.7 n/a 0.1 10.0 17 2
    Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 3.5 4.3 0.7 n/a 0.4 9.9 19 2
    Glutamic acid (g) 9.6 3.7 0.6 0.4 n/a 0.6 3.6 19 2
    Glycine (g) 4.5 0.6 0.1 0.1 n/a 0.1 0.2 5 1
    Histidine (g) 2.0 0.4 0.0 0.0 n/a 0.0 0.1 3 0
    Iron (mg) 6.5 8.3 0.5 0.4 2.6 4.2 5.1 28 3
    Isoleucine (g) 2.8 0.7 0.0 0.1 n/a 0.1 0.2 4 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 4.9 1.0 0.1 0.1 n/a 0.1 0.2 6 1
    Lysine (g) 5.0 1.1 0.1 0.1 n/a 0.1 0.2 7 1
    Magnesium (mg) 63.6 245.0 22.0 14.6 12.2 36.9 72.0 466 58
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.5 0 0
    Manganese (mg) 0.2 1.6 0.3 0.2 1.2 0.4 0.5 5 1
    Methionine (g) 1.7 0.3 0.0 0.0 n/a 0.0 0.0 2 0
    Monounsaturated Fat (g) 61.4 0.0 0.0 0.0 2.9 0.0 0.1 65 8
    Niacin (mg) 15.6 11.2 0.3 1.2 16.7 0.4 5.3 51 6
    Pantothenic acid (mg) 2.0 3.2 0.3 0.3 0.2 0.3 0.2 7 1
    Phenylalanine (g) 2.4 0.9 0.1 0.1 n/a 0.1 0.2 4 0
    Phosphorus (mg) 618.0 607.1 63.8 42.7 366.0 56.8 142.3 1,897 237
    Phytosterols (mg) 0.0 53.3 33.0 n/a n/a n/a n/a 86 11
    Polyunsaturated Fat (g) 14.0 0.5 0.0 0.1 1.3 0.2 0.3 16 2
    Potassium (mg) 1,076.9 4,483.7 321.2 390.4 1,049.2 482.8 1,738.3 9,542 1,193
    Proline (g) 3.2 0.7 0.0 0.1 n/a 0.1 0.1 4 1
    Protein (g) 64.1 21.5 2.4 1.1 24.6 2.6 7.4 124 15
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.7 0.3 0.1 0.1 0.4 0.1 0.3 2 0
    Saturated Fat (g) 46.9 0.3 0.1 0.0 2.0 0.1 0.2 50 6
    Selenium (mcg) 80.4 3.2 1.1 0.1 0.0 1.7 9.1 96 12
    Serine (g) 2.7 0.8 0.0 0.1 n/a 0.1 0.2 4 0
    Sodium (mg) 3,980.5 63.9 8.8 84.2 3,733.2 1,877.2 1,354.3 11,102 1,388
    Starch n/a 164.4 0.0 1.7 n/a n/a 0.4 167 21
    Sucrose n/a 1.8 2.2 4.4 n/a n/a 0.5 9 1
    Sugar n/a 8.3 9.3 5.8 3.5 5.1 20.9 53 7
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.3 0.9 0.1 0.1 0.0 0.1 0.1 4 0
    Threonine (g) 2.7 0.7 0.0 0.2 n/a 0.1 0.2 4 0
    Tocopherol, alpha n/a 0.1 0.0 0.8 0.2 0.4 7.4 9 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a 0.9 1 0
    Total Fat (g) 130.5 1.0 0.2 0.3 7.0 0.4 0.8 140 18
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.2 0.0 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 2.0 0.5 0.0 0.1 n/a 0.0 0.1 3 0
    Valine (g) 3.1 1.1 0.0 0.1 n/a 0.1 0.2 5 1
    Vitamin A, IU (IU) 0.0 21.3 4.4 20,381.3 0.0 51.1 2,614.3 23,072 2,884
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,018.7 0.0 2.8 130.3 1,152 144
    Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 1.2 0.0 0.0 6 1
    Vitamin B-6 (mg) 0.9 3.1 0.3 0.2 0.1 0.4 0.4 5 1
    Vitamin C (mg) 4.5 209.8 16.3 7.2 0.0 41.7 37.5 317 40
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 241.5 845.0 196.0 107.7 1,170.6 262.8 126.0 2,950 369
    Zinc (mg) 8.8 3.1 0.4 0.3 1.2 0.5 1.1 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sauerkraut Soup.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes