You are in: Home /
Lost? Site Map

Nutritional Facts: Savoury Tomato and Basil Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (286g)
self-rising flour
1/4 teaspoon (2g)
salt
2 ounces (57g)
butter
1 teaspoon (1g)
dried basil
1 tablespoon (16g)
tomato puree
5 fluid ounces (153g)
whole milk
1 to taste (9g)
sesame seeds
Total 1 serving
Alanine (g) 0.9 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.1 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Ash (g) 12.4 1.5 1.2 0.1 0.2 1.0 n/a 16 2
Aspartic acid (g) 1.2 0.0 0.0 0.0 0.0 0.4 n/a 2 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 965.7 0.4 13.6 15.7 2.8 172.3 n/a 1,170 167
Calories 1,011.4 0.0 406.6 1.6 5.9 93.0 n/a 1,519 217
Calories (kj) 4,231.4 0.0 1,700.6 6.8 24.7 388.9 n/a 6,352 907
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 212.1 0.0 0.0 0.3 1.4 7.3 n/a 221 32
Cholesterol (mg) 0.0 0.0 121.9 0.0 0.0 15.3 n/a 137 20
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.6 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 7.7 0.0 0.0 0.3 0.3 0.0 n/a 8 1
Folate (mcg) 560.0 0.0 1.7 2.2 1.7 7.6 n/a 573 82
Folate, DFE (mcg) 877.1 0.0 1.7 2.2 1.7 7.6 n/a 890 127
Folate, food (mcg) 108.6 0.0 1.7 2.2 1.7 7.6 n/a 122 17
Folic acid (mcg) 451.4 0.0 0.0 0.0 0.0 0.0 n/a 451 64
Fructose n/a n/a n/a 0.0 0.4 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.4 0.0 n/a 0 0
Glutamic acid (g) 9.5 0.0 0.1 0.0 0.1 1.0 n/a 11 2
Glycine (g) 1.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Histidine (g) 0.6 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 13.3 0.0 0.0 0.6 0.3 0.0 n/a 14 2
Isoleucine (g) 1.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 7.7 n/a 8 1
Leucine (g) 1.9 0.0 0.0 0.0 0.0 0.4 n/a 2 0
Lysine (g) 0.6 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Magnesium (mg) 54.3 0.0 1.1 5.0 3.6 15.3 n/a 79 11
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 2.9 0.0 0.0 0.1 0.0 0.0 n/a 3 0
Methionine (g) 0.5 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 11.9 0.0 0.0 1.2 n/a 13 2
Niacin (mg) 16.7 0.0 0.0 0.0 0.2 0.1 n/a 17 2
Pantothenic acid (mg) 1.3 0.0 0.1 0.0 0.1 0.6 n/a 2 0
Phenylalanine (g) 1.4 0.0 0.0 0.0 0.0 0.2 n/a 2 0
Phosphorus (mg) 1,700.0 0.0 13.6 1.9 6.3 128.1 n/a 1,850 264
Phytosterols n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.2 0.0 1.7 0.0 0.0 0.3 n/a 3 0
Potassium (mg) 354.3 0.1 13.6 18.4 68.6 201.3 n/a 656 94
Proline (g) 3.3 0.0 0.0 0.0 0.0 0.5 n/a 4 1
Protein (g) 28.3 0.0 0.5 0.2 0.3 4.8 n/a 34 5
Retinol (mcg) 0.0 0.0 380.5 0.0 0.0 68.6 n/a 449 64
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Saturated Fat (g) 0.4 0.0 29.1 0.0 0.0 2.8 n/a 32 5
Selenium (mcg) 98.3 0.0 0.6 0.0 0.1 5.6 n/a 105 15
Serine (g) 1.4 0.0 0.0 0.0 0.0 0.2 n/a 2 0
Sodium (mg) 3,628.6 581.4 404.9 0.5 4.4 65.6 n/a 4,685 669
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Sugar (g) 0.6 0.0 0.0 0.0 0.8 7.7 n/a 9 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.9 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Threonine (g) 0.8 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 1.3 0.1 0.3 0.1 n/a 2 0
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Total Fat (g) 2.8 0.0 46.0 0.0 0.0 5.0 n/a 54 8
Trans-monoenoic Fat n/a n/a 1.7 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.9 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Valine (g) 1.1 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 1,417.0 5.2 79.7 247.1 n/a 1,749 250
Vitamin A, RAE (mcg) 0.0 0.0 387.9 0.3 4.1 70.2 n/a 462 66
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.7 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.7 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 34.0 0.0 0.0 77.8 n/a 112 16
Water (g) 30.3 0.0 9.0 0.1 13.7 134.4 n/a 187 27
Zinc (mg) 1.8 0.0 0.1 0.0 0.1 0.6 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Savoury Tomato and Basil Scones.