Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 lb (228g) linguine |
1/2 lb (228g) spinach linguine |
1 to taste (0g) olive oil |
1 to taste (0g) boiling water |
1/2 cup (114g) butter |
12 medium (216g) mushrooms |
1/4 lb (0g) prosciutto |
1/4 cup (61g) chicken broth |
1 cup (238g) heavy cream |
1/4 lb (114g) parmesan cheese |
1 to taste (0g) salt and pepper |
1 to taste (5g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 1.0 | 0.9 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 1.3 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.1 | 1.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | 1.8 | n/a | n/a | 4 | 1 |
| Ash (g) | 2.0 | 4.4 | n/a | n/a | 2.4 | 1.8 | n/a | 0.6 | 1.1 | 9.1 | n/a | n/a | 21 | 3 |
| Aspartic acid (g) | 1.4 | 1.3 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 0.4 | 3.0 | n/a | n/a | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 47.9 | 132.2 | n/a | n/a | 27.2 | 6.5 | n/a | 2.4 | 154.7 | 1,259.8 | n/a | n/a | 1,631 | 204 |
| Calories | 845.9 | 848.2 | n/a | n/a | 813.8 | 47.5 | n/a | 9.8 | 821.1 | 489.6 | n/a | n/a | 3,876 | 484 |
| Calories (kj) | 3,540.8 | 3,547.7 | n/a | n/a | 3,403.9 | 200.9 | n/a | 40.9 | 3,434.3 | 2,050.5 | n/a | n/a | 16,219 | 2,027 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 170.2 | 170.6 | n/a | n/a | 0.1 | 7.0 | n/a | 0.2 | 6.6 | 4.6 | n/a | n/a | 359 | 45 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 244.0 | 0.0 | n/a | 0.0 | 326.1 | 100.0 | n/a | n/a | 670 | 84 |
| Copper (mg) | 0.7 | 1.1 | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
| Cystine (g) | 0.6 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 7.3 | 24.2 | n/a | n/a | 0.0 | 2.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 34 | 4 |
| Folate (mcg) | 540.4 | 109.4 | n/a | n/a | 3.4 | 36.7 | n/a | 1.2 | 9.5 | 11.4 | n/a | n/a | 712 | 89 |
| Folate, DFE (mcg) | 891.5 | 109.4 | n/a | n/a | 3.4 | 36.7 | n/a | 1.2 | 9.5 | 11.4 | n/a | n/a | 1,063 | 133 |
| Folate, food (mcg) | 41.0 | 109.4 | n/a | n/a | 3.4 | 36.7 | n/a | 1.2 | 9.5 | 11.4 | n/a | n/a | 213 | 27 |
| Folic acid (mcg) | 499.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 499 | 62 |
| Fructose (g) | 0.3 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | 4 | 0 |
| Glutamic acid (g) | 10.5 | 10.8 | n/a | n/a | 0.2 | 0.7 | n/a | n/a | 1.0 | 9.9 | n/a | n/a | 33 | 4 |
| Glycine (g) | 1.0 | 1.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.9 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.7 | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 1.2 | n/a | n/a | 3 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.5 | 4.9 | n/a | n/a | 0.0 | 1.1 | n/a | 0.1 | 0.1 | 1.0 | n/a | n/a | 15 | 2 |
| Isoleucine (g) | 1.2 | 1.2 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 0.3 | 2.2 | n/a | n/a | 5 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.3 | 2.1 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 0.5 | 4.2 | n/a | n/a | 9 | 1 |
| Lysine (g) | 0.7 | 0.6 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 0.4 | 3.4 | n/a | n/a | 5 | 1 |
| Magnesium (mg) | 120.8 | 396.7 | n/a | n/a | 2.3 | 19.4 | n/a | 0.6 | 16.7 | 43.2 | n/a | n/a | 600 | 75 |
| Maltose (g) | 4.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 5 | 1 |
| Manganese (mg) | 2.1 | 6.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 8 | 1 |
| Methionine (g) | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 1.2 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.4 | n/a | n/a | 23.9 | 0.0 | n/a | 0.1 | 25.4 | 9.5 | n/a | n/a | 60 | 7 |
| Niacin (mg) | 16.4 | 10.4 | n/a | n/a | 0.0 | 7.8 | n/a | 0.8 | 0.1 | 0.1 | n/a | n/a | 36 | 4 |
| Pantothenic acid (mg) | 1.0 | 2.8 | n/a | n/a | 0.1 | 3.2 | n/a | 0.0 | 0.6 | 0.4 | n/a | n/a | 8 | 1 |
| Phenylalanine (g) | 1.5 | 1.5 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | 2.4 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 430.9 | 757.0 | n/a | n/a | 27.2 | 185.8 | n/a | 18.3 | 147.6 | 828.1 | n/a | n/a | 2,395 | 299 |
| Polyunsaturated Fat (g) | 1.3 | 1.5 | n/a | n/a | 3.5 | 0.3 | n/a | 0.1 | 3.3 | 1.3 | n/a | n/a | 11 | 1 |
| Potassium (mg) | 508.4 | 857.3 | n/a | n/a | 27.2 | 686.9 | n/a | 52.5 | 178.5 | 142.0 | n/a | n/a | 2,453 | 307 |
| Proline (g) | 3.6 | 3.2 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 0.5 | 5.3 | n/a | n/a | 13 | 2 |
| Protein (g) | 29.7 | 30.4 | n/a | n/a | 1.0 | 6.7 | n/a | 1.2 | 4.9 | 43.7 | n/a | n/a | 118 | 15 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 761.6 | 0.0 | n/a | 0.0 | 963.9 | 253.3 | n/a | n/a | 1,979 | 247 |
| Riboflavin (mg) | 0.9 | 0.4 | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.3 | 0.6 | n/a | n/a | 3 | 0 |
| Saturated Fat (g) | 0.6 | 0.5 | n/a | n/a | 58.3 | 0.1 | n/a | 0.1 | 54.8 | 19.7 | n/a | n/a | 134 | 17 |
| Selenium (mcg) | 144.1 | 144.8 | n/a | n/a | 1.1 | 20.1 | n/a | 0.0 | 1.2 | 20.1 | n/a | n/a | 331 | 41 |
| Serine (g) | 1.4 | 1.4 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 0.3 | 2.6 | n/a | n/a | 6 | 1 |
| Sodium (mg) | 13.7 | 82.1 | n/a | n/a | 810.4 | 10.8 | n/a | 186.7 | 90.4 | 1,736.9 | n/a | n/a | 2,931 | 366 |
| Starch (g) | 142.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 142 | 18 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Sugar (g) | 6.1 | 6.2 | n/a | n/a | 0.1 | 4.3 | n/a | 0.2 | 0.3 | 1.0 | n/a | n/a | 18 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.9 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Threonine (g) | 1.1 | 0.8 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | 1.7 | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 1.7 | n/a | n/a | 2.6 | 0.0 | n/a | 0.0 | 2.5 | 0.3 | n/a | n/a | 7 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 3.4 | 3.6 | n/a | n/a | 92.1 | 0.7 | n/a | 0.3 | 88.1 | 32.5 | n/a | n/a | 221 | 28 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.6 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.6 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 2.6 | n/a | n/a | 4 | 1 |
| Valine (g) | 1.3 | 1.3 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.3 | 2.9 | n/a | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1,051.1 | n/a | n/a | 2,836.4 | 0.0 | n/a | 0.0 | 3,498.6 | 982.6 | n/a | n/a | 8,369 | 1,046 |
| Vitamin A, RAE (mcg) | 0.0 | 52.4 | n/a | n/a | 776.3 | 0.0 | n/a | 0.0 | 978.2 | 260.1 | n/a | n/a | 2,067 | 258 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.1 | 0.4 | 2.6 | n/a | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.5 | n/a | 0.0 | 1.4 | 0.0 | n/a | n/a | 6 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | 68.1 | 15.1 | n/a | 0.0 | 64.3 | 23.9 | n/a | n/a | 171 | 21 |
| Water (g) | 22.6 | 19.0 | n/a | n/a | 18.0 | 199.7 | n/a | 58.5 | 137.3 | 23.7 | n/a | n/a | 479 | 60 |
| Zinc (mg) | 3.2 | 6.3 | n/a | n/a | 0.1 | 1.1 | n/a | 0.1 | 0.5 | 4.4 | n/a | n/a | 16 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.