Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 lb (455g) medium shrimp |
9 ounces (257g) angel hair pasta |
1/4 cup (64g) low sodium soy sauce |
1/4 cup (0g) rice wine vinegar |
2 teaspoons (9g) sesame oil |
6 (90g) green onions |
8 ounces (227g) water chestnuts |
1 teaspoon (1g) dried cilantro |
2 tablespoons (12g) gingerroot |
2 (6g) garlic cloves |
1 teaspoon (5g) olive oil |
2 tablespoons (30g) lime juice |
1/2 teaspoon (1g) pepper |
2 tablespoons (114g) dry roasted peanuts |
Total | 1 serving | |
| Alanine (g) | 3.8 | 1.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 6.1 | 1.2 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 11 | 2 |
| Ash (g) | 8.5 | 2.3 | 9.7 | n/a | 0.0 | 0.7 | 2.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 4.1 | 28 | 5 |
| Aspartic acid (g) | 6.9 | 1.6 | 0.4 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 12 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 245.6 | 53.9 | 10.8 | n/a | 0.0 | 64.8 | 24.9 | 7.5 | 1.9 | 10.9 | 0.0 | 4.2 | 5.1 | 61.3 | 491 | 82 |
| Calories | 322.9 | 951.6 | 33.8 | n/a | 79.6 | 28.8 | 220.0 | 1.7 | 9.6 | 8.9 | 39.8 | 7.6 | 2.9 | 664.6 | 2,372 | 395 |
| Calories (kj) | 1,350.6 | 3,983.4 | 141.5 | n/a | 332.9 | 121.5 | 920.9 | 7.0 | 40.0 | 37.4 | 166.5 | 31.5 | 12.1 | 2,780.9 | 9,926 | 1,654 |
| Carbohydrates (g) | 4.1 | 191.5 | 5.4 | n/a | 0.0 | 6.6 | 54.3 | 0.3 | 2.1 | 2.0 | 0.0 | 2.5 | 0.7 | 24.4 | 294 | 49 |
| Cholesterol (mg) | 573.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 573 | 95 |
| Copper (mg) | 0.8 | 0.7 | 0.1 | n/a | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3 | 1 |
| Cystine (g) | 0.7 | 0.7 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 8.2 | 0.5 | n/a | 0.0 | 2.3 | 6.8 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.3 | 9.1 | 28 | 5 |
| Folate (mcg) | 86.4 | 607.9 | 10.2 | n/a | 0.0 | 57.6 | 36.3 | 1.6 | 1.3 | 0.2 | 0.0 | 3.0 | 0.2 | 164.7 | 969 | 162 |
| Folate, DFE (mcg) | 86.4 | 1,002.9 | 10.2 | n/a | 0.0 | 57.6 | 36.3 | 1.6 | 1.3 | 0.2 | 0.0 | 3.0 | 0.2 | 164.7 | 1,364 | 227 |
| Folate, food (mcg) | 86.4 | 46.2 | 10.2 | n/a | 0.0 | 57.6 | 36.3 | 1.6 | 1.3 | 0.2 | 0.0 | 3.0 | 0.2 | 164.7 | 408 | 68 |
| Folic acid (mcg) | 0.0 | 561.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 562 | 94 |
| Fructose (g) | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 10.9 | 11.8 | 0.8 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 30 | 5 |
| Glycine (g) | 3.6 | 1.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 7 | 1 |
| Histidine (g) | 1.4 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 1.0 | 8.5 | 1.3 | n/a | 0.0 | 1.3 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 2.6 | 15 | 3 |
| Isoleucine (g) | 2.9 | 1.3 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 5.3 | 2.5 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 10 | 2 |
| Lysine (g) | 5.9 | 0.8 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 8 | 1 |
| Magnesium (mg) | 100.0 | 135.9 | 21.7 | n/a | 0.0 | 18.0 | 49.9 | 4.2 | 5.2 | 1.5 | 0.0 | 2.4 | 2.0 | 199.9 | 541 | 90 |
| Maltose (g) | 0.0 | 5.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Manganese (mg) | 0.1 | 2.4 | 0.3 | n/a | n/a | 0.1 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.4 | 6 | 1 |
| Methionine (g) | 1.8 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.4 | 0.0 | n/a | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 28.0 | 36 | 6 |
| Niacin (mg) | 8.1 | 18.4 | 2.1 | n/a | 0.0 | 0.5 | 2.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 47 | 8 |
| Pantothenic acid (mg) | 1.4 | 1.1 | 0.2 | n/a | 0.0 | 0.1 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6 | 1 |
| Phenylalanine (g) | 2.7 | 1.7 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 6 | 1 |
| Phosphorus (mg) | 1,109.6 | 484.8 | 70.1 | n/a | 0.0 | 33.3 | 142.9 | 2.9 | 4.1 | 9.2 | 0.0 | 4.2 | 1.8 | 406.7 | 2,270 | 378 |
| Phytosterols | n/a | n/a | n/a | n/a | 77.9 | n/a | n/a | n/a | 1.8 | n/a | 9.9 | n/a | 1.1 | n/a | 91 | 15 |
| Polyunsaturated Fat (g) | 0.6 | 1.4 | 0.0 | n/a | 3.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 17.8 | 24 | 4 |
| Potassium (mg) | 513.9 | 572.0 | 114.8 | n/a | 0.0 | 248.4 | 1,324.6 | 26.8 | 49.8 | 24.1 | 0.0 | 35.4 | 15.3 | 747.5 | 3,672 | 612 |
| Proline (g) | 2.8 | 4.0 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 8 | 1 |
| Protein (g) | 61.9 | 33.4 | 3.3 | n/a | 0.0 | 1.6 | 3.2 | 0.1 | 0.2 | 0.4 | 0.0 | 0.1 | 0.1 | 26.9 | 131 | 22 |
| Retinol (mcg) | 245.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 246 | 41 |
| Riboflavin (mg) | 0.1 | 1.0 | 0.1 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.5 | 0.7 | 0.0 | n/a | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 7.8 | 11 | 2 |
| Selenium (mcg) | 134.6 | 162.1 | 0.5 | n/a | 0.0 | 0.5 | 1.6 | 0.2 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 8.5 | 309 | 52 |
| Serine (g) | 2.5 | 1.6 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 6 | 1 |
| Sodium (mg) | 2,573.9 | 15.4 | 2,124.8 | n/a | 0.0 | 14.4 | 31.8 | 1.3 | 1.6 | 1.0 | 0.1 | 0.6 | 0.2 | 923.6 | 5,689 | 948 |
| Starch (g) | 0.0 | 160.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 160 | 27 |
| Sucrose (g) | 0.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 6.8 | 1.1 | n/a | 0.0 | 2.1 | 10.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 4.7 | 26 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3 | 1 |
| Threonine (g) | 2.5 | 1.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5 | 1 |
| Tocopherol, alpha (mg) | 6.0 | 0.3 | 0.0 | n/a | 0.1 | 0.5 | 2.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 8.9 | 19 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Total Fat (g) | 4.6 | 3.9 | 0.1 | n/a | 9.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 4.5 | 0.0 | 0.0 | 56.4 | 79 | 13 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Tyrosine (g) | 2.3 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4 | 1 |
| Valine (g) | 2.9 | 1.5 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6 | 1 |
| Vitamin A, IU (IU) | 818.5 | 0.0 | 0.0 | n/a | 0.0 | 897.3 | 0.0 | 35.1 | 0.0 | 0.5 | 0.0 | 15.1 | 6.3 | 0.0 | 1,773 | 295 |
| Vitamin A, RAE (mcg) | 245.6 | 0.0 | 0.0 | n/a | 0.0 | 45.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 293 | 49 |
| Vitamin B-12 (mcg) | 5.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 16.9 | 9.1 | 3.4 | 0.6 | 1.9 | 0.0 | 9.1 | 0.0 | 0.0 | 41 | 7 |
| Vitamin D (IU) | 9.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Water (g) | 377.5 | 25.4 | 45.3 | n/a | 0.0 | 80.8 | 166.6 | 0.0 | 9.5 | 3.5 | 0.0 | 27.5 | 0.1 | 1.8 | 738 | 123 |
| Zinc (mg) | 4.4 | 3.6 | 0.2 | n/a | 0.0 | 0.4 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.8 | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.