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Nutritional Facts: No Bake Chocolate Oatmeal Cookies (Gluten Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
4 tablespoons (20g)
cocoa
1 dash (0g)
salt
1/2 cup (114g)
butter
1/2 cup (122g)
milk
1/2 cup (129g)
peanut butter
3 cups (243g)
quick-cooking oats
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.1 1.2 1.4 n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a n/a 0.0 0.0 0.1 3.5 2.1 n/a 6 0
Ash (g) 0.0 n/a 0.4 2.4 0.9 4.1 4.3 0.0 12 1
Aspartic acid n/a n/a 0.0 0.1 0.3 3.9 3.0 n/a 7 1
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 0.0 0.1 27.2 145.2 55.5 126.4 0.5 359 30
Calories 1,548.0 80.0 0.0 813.8 78.1 758.5 921.0 12.1 4,211 351
Calories (kj) 6,472.0 334.8 0.0 3,403.9 327.0 3,176.0 3,854.0 50.6 17,618 1,468
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 399.9 12.0 0.0 0.1 5.7 25.2 164.5 0.5 608 51
Cholesterol (mg) 0.0 0.0 0.0 244.0 17.1 0.0 0.0 0.0 261 22
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.6 1.0 0.0 2 0
Cystine n/a n/a 0.0 0.0 0.0 0.3 1.1 n/a 1 0
Dietary Fiber (g) 0.0 4.0 0.0 0.0 0.0 7.7 24.5 0.0 36 3
Folate (mcg) 0.0 n/a 0.0 3.4 6.1 95.5 77.8 0.0 183 15
Folate, DFE (mcg) 0.0 n/a 0.0 3.4 6.1 95.5 77.8 0.0 183 15
Folate, food (mcg) 0.0 n/a 0.0 3.4 6.1 95.5 77.8 0.0 183 15
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.7 0.0 n/a 1 0
Glutamic acid n/a n/a 0.0 0.2 0.8 6.5 6.9 n/a 14 1
Glycine n/a n/a 0.0 0.0 0.1 1.8 1.6 n/a 3 0
Histidine n/a n/a 0.0 0.0 0.1 0.7 0.7 n/a 2 0
Iron (mg) 0.2 7.2 0.0 0.0 0.1 2.4 10.3 0.0 20 2
Isoleucine n/a n/a 0.0 0.1 0.2 0.8 1.2 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.1 0.4 2.0 2.4 n/a 5 0
Lysine n/a n/a 0.0 0.1 0.3 0.9 1.5 n/a 3 0
Magnesium (mg) 0.0 n/a 0.0 2.3 15.9 198.7 335.3 0.5 553 46
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 1.9 8.8 0.0 11 1
Methionine n/a n/a 0.0 0.0 0.1 0.3 0.5 n/a 1 0
Monounsaturated Fat (g) 0.0 n/a 0.0 23.9 1.3 31.2 4.8 0.0 61 5
Niacin (mg) 0.0 n/a 0.0 0.0 0.1 17.3 2.7 0.0 20 2
Pantothenic acid (mg) 0.0 n/a 0.0 0.1 0.4 1.4 2.7 0.0 5 0
Phenylalanine n/a n/a 0.0 0.0 0.2 1.5 1.6 n/a 3 0
Phosphorus (mg) 0.0 n/a 0.0 27.2 113.5 461.8 996.3 0.3 1,599 133
Phytosterols n/a n/a 0.0 n/a 0.0 131.6 n/a n/a 132 11
Polyunsaturated Fat (g) 0.0 n/a 0.0 3.5 0.2 18.3 5.6 0.0 27 2
Potassium (mg) 8.0 n/a 0.0 27.2 184.2 837.2 879.7 6.2 1,943 162
Proline n/a n/a 0.0 0.1 0.4 1.8 1.1 n/a 3 0
Protein (g) 0.0 4.0 0.0 1.0 4.0 32.4 32.0 0.0 73 6
Retinol (mcg) 0.0 n/a 0.0 761.6 37.8 0.0 0.0 0.0 799 67
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.2 0.1 0.4 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 58.3 2.8 13.6 2.7 0.0 77 6
Selenium (mcg) 2.4 n/a 0.0 1.1 2.4 7.2 70.2 0.0 83 7
Serine n/a n/a 0.0 0.1 0.2 1.9 1.7 n/a 4 0
Sodium (mg) 4.0 0.0 155.0 810.4 59.8 592.1 14.6 0.4 1,636 136
Starch n/a n/a n/a n/a n/a 6.2 140.7 n/a 147 12
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 399.2 n/a n/a n/a n/a 11.2 2.4 n/a 413 34
Sugar (g) 399.2 0.0 0.0 0.1 n/a 11.9 2.4 0.5 414 35
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.1 1.1 0.0 1 0
Threonine n/a n/a 0.0 0.0 0.2 0.7 0.9 n/a 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 2.6 n/a 11.6 1.0 0.0 15 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.3 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.8 0.0 n/a 1 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 12.0 0.3 n/a 12 1
Total Fat (g) 0.0 2.0 0.0 92.1 4.5 65.0 15.8 0.0 179 15
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a 4 0
Tryptophan n/a n/a 0.0 0.0 0.1 0.3 0.4 n/a 1 0
Tyrosine n/a n/a 0.0 0.0 0.2 1.1 1.0 n/a 2 0
Valine n/a n/a 0.0 0.1 0.3 1.0 1.7 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 168.4 0.0 0.0 0.0 3,005 250
Vitamin A, RAE (mcg) 0.0 n/a 0.0 776.3 40.3 0.0 0.0 0.0 817 68
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.2 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.1 0.7 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 n/a 0.0 68.1 n/a 0.0 0.0 0.0 68 6
Water (g) 0.1 n/a 0.0 18.0 107.0 2.3 26.3 2.2 156 13
Zinc (mg) 0.0 n/a 0.0 0.1 0.5 3.8 8.8 0.0 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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