Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
4 teaspoons (18g) baking powder |
2 tablespoons (25g) sugar |
1/2 teaspoon (3g) salt |
1/4 cup (51g) shortening |
2/3 cup (163g) milk |
1/3 cup (76g) butter |
2 cups (308g) cherries |
1 1/2 cups (300g) sugar |
1 cup (237g) water |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Ash (g) | 1.2 | 13.2 | 0.0 | 3.0 | 0.0 | 1.2 | 1.6 | 1.5 | 0.0 | 0.2 | 22 | 3 |
Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 1,355.0 | 0.3 | 0.7 | 0.0 | 193.7 | 18.1 | 40.0 | 3.0 | 7.1 | 1,655 | 207 |
Calories | 910.0 | 9.4 | 97.5 | 0.0 | 453.1 | 104.2 | 542.0 | 194.0 | 1,161.0 | 0.0 | 3,471 | 434 |
Calories (kj) | 3,807.5 | 39.2 | 407.7 | 0.0 | 1,895.7 | 436.2 | 2,267.0 | 810.0 | 4,854.0 | 0.0 | 14,517 | 1,815 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 4.4 | 25.2 | 0.0 | 0.0 | 7.6 | 0.0 | 49.3 | 299.9 | 0.0 | 577 | 72 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.8 | 162.5 | 0.0 | 0.0 | 0.0 | 185 | 23 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 13 | 2 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 2.3 | 12.3 | 0.0 | 0.0 | 480 | 60 |
Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 2.3 | 12.3 | 0.0 | 0.0 | 750 | 94 |
Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 2.3 | 12.3 | 0.0 | 0.0 | 95 | 12 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 16.5 | 0.0 | n/a | 17 | 2 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.8 | 0.0 | n/a | 2 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 20.3 | 0.0 | n/a | 20 | 3 |
Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.1 | 0.3 | n/a | n/a | 10 | 1 |
Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Iron (mg) | 11.6 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.2 | 0.0 | 15 | 2 |
Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Magnesium (mg) | 55.0 | 7.2 | 0.0 | 0.0 | 0.0 | 21.2 | 1.5 | 33.9 | 0.0 | 2.4 | 121 | 15 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 22.8 | 1.7 | 15.9 | 0.1 | 0.0 | 0.0 | 41 | 5 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 15 | 2 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.6 | 0.0 | 0.0 | 2 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 270.0 | 1,824.9 | 0.0 | 0.0 | 0.0 | 151.4 | 18.1 | 64.7 | 0.0 | 0.0 | 2,329 | 291 |
Phytosterols | n/a | n/a | n/a | 0.0 | 102.5 | 0.0 | n/a | 37.0 | n/a | n/a | 139 | 17 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 13.4 | 0.2 | 2.3 | 0.2 | 0.0 | 0.0 | 17 | 2 |
Potassium (mg) | 267.5 | 0.9 | 0.5 | 0.2 | 0.0 | 245.7 | 18.1 | 683.8 | 6.0 | 2.4 | 1,225 | 153 |
Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | n/a | 4 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.6 | 3.3 | 0.0 | 0.0 | 35 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.5 | 507.2 | 0.0 | 0.0 | 0.0 | 558 | 70 |
Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 12.8 | 3.7 | 38.8 | 0.1 | 0.0 | 0.0 | 56 | 7 |
Selenium (mcg) | 84.8 | 0.0 | 0.2 | 0.0 | 0.0 | 3.3 | 0.8 | 0.0 | 1.8 | 0.0 | 91 | 11 |
Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Sodium (mg) | 5.0 | 1,452.3 | 0.3 | 1,162.7 | 0.0 | 79.7 | 539.7 | 0.0 | 3.0 | 7.1 | 3,250 | 406 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 25.1 | n/a | n/a | n/a | n/a | 0.5 | 299.4 | n/a | 325 | 41 |
Sugar (g) | 0.7 | 0.0 | 25.1 | 0.0 | 0.0 | n/a | 0.0 | 39.5 | 299.4 | 0.0 | 365 | 46 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 1.8 | 0.2 | 0.0 | 0.0 | 5 | 1 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 7.9 | n/a | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 16.6 | n/a | 0.0 | 0.1 | n/a | n/a | 18 | 2 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 51.3 | 6.0 | 61.3 | 0.6 | 0.0 | 0.0 | 122 | 15 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 224.6 | 1,889.0 | 197.1 | 0.0 | 0.0 | 2,311 | 289 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.7 | 517.0 | 9.2 | 0.0 | 0.0 | 580 | 72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 21.6 | 0.0 | 0.0 | 24 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 45.4 | 0.0 | 0.0 | 0.0 | 45 | 6 |
Water (g) | 29.8 | 0.7 | 0.0 | 0.0 | 0.0 | 142.7 | 12.0 | 253.3 | 0.1 | 236.8 | 675 | 84 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.