Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) sugar |
1/4 cup (32g) cornstarch |
1/2 teaspoon (3g) salt |
3 cups (732g) milk |
2 (100g) eggs |
3 tablespoons (43g) butter |
1 1/2 teaspoons (6g) vanilla extract |
2 large (272g) firm bananas |
9 inches (180g) pastry shells |
1 cup (238g) heavy whipping cream |
1 tablespoon (8g) almonds |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.8 | 0.7 | 0.0 | n/a | 0.1 | 0.4 | 0.2 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.9 | 0.8 | 0.0 | n/a | 0.1 | 0.5 | 0.2 | 0.2 | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 3.0 | 5.3 | 1.1 | 0.9 | 0.0 | 2.2 | 3.1 | 1.1 | 0.3 | 17 | 3 |
| Aspartic acid | n/a | 0.0 | 0.0 | 1.8 | 1.3 | 0.0 | n/a | 0.3 | 0.5 | 0.4 | 0.2 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 9.8 | 11 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.0 | 0.6 | 0.7 | 871.1 | 56.0 | 10.2 | 0.7 | 13.6 | 18.0 | 154.7 | 22.1 | 1,150 | 192 |
| Calories | 774.0 | 121.9 | 0.0 | 468.5 | 143.0 | 305.4 | 18.1 | 242.1 | 948.6 | 821.1 | 49.3 | 3,892 | 649 |
| Calories (kj) | 3,236.0 | 510.1 | 0.0 | 1,961.8 | 599.0 | 1,277.6 | 75.9 | 1,009.1 | 3,969.0 | 3,434.3 | 206.2 | 16,279 | 2,713 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Carbohydrates (g) | 200.0 | 29.2 | 0.0 | 34.0 | 0.7 | 0.0 | 0.8 | 62.1 | 85.5 | 6.6 | 1.8 | 421 | 70 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 102.5 | 372.0 | 91.6 | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 892 | 149 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 3.1 | 0.0 | 0.9 | 11 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 36.6 | 47.0 | 1.3 | 0.0 | 54.4 | 120.6 | 9.5 | 4.4 | 274 | 46 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 36.6 | 47.0 | 1.3 | 0.0 | 54.4 | 190.8 | 9.5 | 4.4 | 344 | 57 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 36.6 | 47.0 | 1.3 | 0.0 | 54.4 | 19.8 | 9.5 | 4.4 | 173 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.8 | 0.0 | 0.0 | 101 | 17 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 13.2 | n/a | n/a | 0.0 | 13 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 13.5 | n/a | n/a | 0.0 | 14 | 2 |
| Glutamic acid | n/a | 0.0 | 0.0 | 5.0 | 1.7 | 0.1 | n/a | 0.4 | 3.9 | 1.0 | 0.4 | 13 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | n/a | 0.1 | 0.4 | 0.1 | 0.1 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | n/a | 0.2 | 0.3 | 0.1 | 0.0 | 2 | 0 |
| Iron (mg) | 0.1 | 0.2 | 0.0 | 0.4 | 1.8 | 0.0 | 0.0 | 0.7 | 5.2 | 0.1 | 0.3 | 9 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | 1.4 | 0.7 | 0.0 | n/a | 0.1 | 0.4 | 0.3 | 0.1 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 2.3 | 1.1 | 0.0 | n/a | 0.2 | 0.8 | 0.5 | 0.1 | 5 | 1 |
| Lysine | n/a | 0.0 | 0.0 | 1.9 | 0.9 | 0.0 | n/a | 0.1 | 0.3 | 0.4 | 0.0 | 4 | 1 |
| Magnesium (mg) | 0.0 | 1.0 | 0.0 | 95.2 | 12.0 | 0.9 | 0.8 | 73.4 | 25.2 | 16.7 | 23.3 | 248 | 41 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 0.0 | 0.2 | 2 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 7.7 | 3.7 | 9.0 | 0.0 | 0.1 | 27.3 | 25.4 | 2.7 | 76 | 13 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 1.8 | 6.0 | 0.1 | 0.3 | 9 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 2.3 | 1.5 | 0.0 | 0.0 | 0.9 | 0.3 | 0.6 | 0.0 | 6 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | 1.2 | 0.7 | 0.0 | n/a | 0.1 | 0.6 | 0.2 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 4.2 | 0.0 | 680.8 | 198.0 | 10.2 | 0.4 | 59.8 | 120.6 | 147.6 | 38.9 | 1,260 | 210 |
| Phytosterols | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 43.5 | n/a | n/a | 10.5 | 54 | 9 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.0 | 1.9 | 1.3 | 0.0 | 0.2 | 16.4 | 3.3 | 1.1 | 25 | 4 |
| Potassium (mg) | 4.0 | 1.0 | 0.2 | 1,105.3 | 138.0 | 10.2 | 9.3 | 973.8 | 120.6 | 178.5 | 59.0 | 2,600 | 433 |
| Proline | n/a | 0.0 | 0.0 | 2.3 | 0.5 | 0.0 | n/a | 0.1 | 1.3 | 0.5 | 0.1 | 5 | 1 |
| Protein (g) | 0.0 | 0.1 | 0.0 | 24.0 | 12.6 | 0.4 | 0.0 | 3.0 | 11.5 | 4.9 | 1.7 | 58 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 226.9 | 160.0 | 285.8 | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 1,637 | 273 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 0.0 | 0.0 | 0.2 | 0.5 | 0.3 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 16.7 | 3.1 | 21.9 | 0.0 | 0.3 | 15.5 | 54.8 | 0.3 | 113 | 19 |
| Selenium (mcg) | 1.2 | 0.9 | 0.0 | 14.6 | 30.7 | 0.4 | 0.0 | 2.7 | 38.0 | 1.2 | 0.2 | 90 | 15 |
| Serine | n/a | 0.0 | 0.0 | 1.3 | 1.0 | 0.0 | n/a | 0.1 | 0.6 | 0.3 | 0.1 | 3 | 1 |
| Sodium (mg) | 2.0 | 2.9 | 1,162.7 | 358.7 | 142.0 | 304.2 | 0.6 | 2.7 | 975.6 | 90.4 | 28.1 | 3,070 | 512 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.6 | n/a | n/a | 0.1 | 15 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Sucrose (g) | 199.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.5 | n/a | n/a | 0.4 | 206 | 34 |
| Sugar (g) | 199.6 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.8 | 33.3 | 0.3 | 0.3 | 0.4 | 235 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 1.1 | 0.6 | 0.0 | n/a | 0.1 | 0.3 | 0.2 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 1.0 | 0.0 | 0.3 | 0.6 | 2.5 | 2.0 | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 26.8 | 9.5 | 34.6 | 0.0 | 0.9 | 62.3 | 88.1 | 4.3 | 226 | 38 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 1.2 | 0.5 | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 2 | 0 |
| Valine | n/a | 0.0 | 0.0 | 1.6 | 0.9 | 0.0 | n/a | 0.1 | 0.5 | 0.3 | 0.1 | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1,010.2 | 540.0 | 1,064.6 | 0.0 | 174.1 | 0.0 | 3,498.6 | 0.1 | 6,287 | 1,048 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 241.6 | 160.0 | 291.4 | 0.0 | 8.2 | 0.0 | 978.2 | 0.0 | 1,679 | 280 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 23.7 | 0.0 | 1.4 | 0.0 | 36 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 25.6 | 0.0 | 0.0 | n/a | 64.3 | 0.0 | 172 | 29 |
| Water (g) | 0.0 | 2.7 | 0.0 | 641.9 | 76.2 | 6.8 | 3.3 | 203.8 | 17.6 | 137.3 | 0.2 | 1,090 | 182 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 2.8 | 1.3 | 0.0 | 0.0 | 0.4 | 0.8 | 0.5 | 0.3 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.