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Nutritional Facts: Banana Chocolate Spring Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 large (64g)
spring rolls
2 ounces (57g)
unsalted butter
4 small (404g)
bananas
4 ounces (113g)
bittersweet chocolate
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.2 0.0 0.2 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.0 0.2 n/a n/a 0 0
Ash (g) 1.2 0.0 3.3 n/a n/a 5 1
Aspartic acid (g) 0.3 0.0 0.5 n/a n/a 1 0
Beta-sitosterol n/a 2.3 n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 30.1 13.6 20.2 n/a n/a 64 8
Calories 186.2 406.6 359.6 n/a n/a 952 119
Calories (kj) 779.5 1,700.6 1,498.8 n/a n/a 3,979 497
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 37.1 0.0 92.3 n/a n/a 129 16
Cholesterol (mg) 5.8 121.9 0.0 n/a n/a 128 16
Copper (mg) 0.1 0.0 0.3 n/a n/a 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.2 0.0 10.5 n/a n/a 12 1
Folate (mcg) 55.0 1.7 80.8 n/a n/a 138 17
Folate, DFE (mcg) 85.8 1.7 80.8 n/a n/a 168 21
Folate, food (mcg) 10.9 1.7 80.8 n/a n/a 93 12
Folic acid (mcg) 44.2 0.0 0.0 n/a n/a 44 6
Fructose n/a n/a 19.6 n/a n/a 20 2
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 20.1 n/a n/a 20 3
Glutamic acid (g) 2.2 0.1 0.6 n/a n/a 3 0
Glycine (g) 0.2 0.0 0.2 n/a n/a 0 0
Histidine (g) 0.1 0.0 0.3 n/a n/a 0 0
Iron (mg) 2.2 0.0 1.1 n/a n/a 3 0
Isoleucine (g) 0.2 0.0 0.1 n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.0 0.3 n/a n/a 1 0
Lysine (g) 0.1 0.0 0.2 n/a n/a 0 0
Magnesium (mg) 12.8 1.1 109.1 n/a n/a 123 15
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.0 1.1 n/a n/a 2 0
Methionine (g) 0.1 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 11.9 0.1 n/a n/a 12 2
Niacin (mg) 3.5 0.0 2.7 n/a n/a 6 1
Pantothenic acid (mg) 0.0 0.1 1.3 n/a n/a 1 0
Phenylalanine (g) 0.3 0.0 0.2 n/a n/a 1 0
Phosphorus (mg) 51.8 13.6 88.9 n/a n/a 154 19
Phytosterols n/a n/a 64.6 n/a n/a 65 8
Polyunsaturated Fat (g) 0.4 1.7 0.3 n/a n/a 2 0
Potassium (mg) 52.5 13.6 1,446.3 n/a n/a 1,512 189
Proline (g) 0.7 0.0 0.1 n/a n/a 1 0
Protein (g) 6.3 0.5 4.4 n/a n/a 11 1
Retinol (mcg) 2.6 380.5 0.0 n/a n/a 383 48
Riboflavin (mg) 0.2 0.0 0.3 n/a n/a 1 0
Saturated Fat (g) 0.2 29.1 0.5 n/a n/a 30 4
Selenium (mcg) 18.0 0.6 4.0 n/a n/a 23 3
Serine (g) 0.3 0.0 0.2 n/a n/a 0 0
Sodium (mg) 366.1 6.2 4.0 n/a n/a 376 47
Starch n/a n/a 21.7 n/a n/a 22 3
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 9.7 n/a n/a 10 1
Sugar n/a 0.0 49.4 n/a n/a 49 6
Theobromine n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.1 n/a n/a 0 0
Threonine (g) 0.2 0.0 0.1 n/a n/a 0 0
Tocopherol, alpha n/a 1.3 0.4 n/a n/a 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a 0 0
Total Fat (g) 1.0 46.0 1.3 n/a n/a 48 6
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a n/a 0 0
Valine (g) 0.3 0.0 0.2 n/a n/a 0 0
Vitamin A, IU (IU) 9.0 1,417.0 258.6 n/a n/a 1,685 211
Vitamin A, RAE (mcg) 2.6 387.9 12.1 n/a n/a 403 50
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 1.5 n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 35.1 n/a n/a 35 4
Vitamin D n/a 34.0 0.0 n/a n/a 34 4
Water (g) 18.4 10.2 302.6 n/a n/a 331 41
Zinc (mg) 0.5 0.1 0.6 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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