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Nutritional Facts: Pasta Shells With Gorgonzola Cheese Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (285g)
pasta shells
6 ounces (170g)
gorgonzola
4 tablespoons (61g)
milk
2 tablespoons (28g)
butter
3 tablespoons (45g)
heavy cream
1 to taste (0g)
salt
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 1.2 1.1 0.1 0.0 0.0 n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.4 1.2 0.1 0.0 0.0 n/a n/a 3 1
Ash (g) 2.5 8.7 0.4 0.6 0.2 n/a n/a 12 3
Aspartic acid (g) 1.8 2.4 0.2 0.0 0.1 n/a n/a 4 1
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 59.9 899.7 72.6 6.8 29.3 n/a n/a 1,068 267
Calories 1,057.4 601.5 39.0 203.6 155.3 n/a n/a 2,057 514
Calories (kj) 4,426.1 2,516.8 163.5 851.7 649.4 n/a n/a 8,607 2,152
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 212.8 4.0 2.8 0.0 1.3 n/a n/a 221 55
Cholesterol (mg) 0.0 127.8 8.5 61.1 61.7 n/a n/a 259 65
Copper (mg) 0.8 0.1 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.7 0.2 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 9.1 0.0 0.0 0.0 0.0 n/a n/a 9 2
Folate (mcg) 675.5 61.3 3.1 0.9 1.8 n/a n/a 742 186
Folate, DFE (mcg) 1,114.4 61.3 3.1 0.9 1.8 n/a n/a 1,181 295
Folate, food (mcg) 51.3 61.3 3.1 0.9 1.8 n/a n/a 118 30
Folic acid (mcg) 624.2 0.0 0.0 0.0 0.0 n/a n/a 624 156
Fructose (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 13.1 8.8 0.4 0.1 0.2 n/a n/a 23 6
Glycine (g) 1.3 0.7 0.0 0.0 0.0 n/a n/a 2 1
Histidine (g) 0.8 1.3 0.1 0.0 0.0 n/a n/a 2 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.4 0.5 0.0 0.0 0.0 n/a n/a 10 2
Isoleucine (g) 1.5 1.9 0.1 0.0 0.1 n/a n/a 4 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.8 3.3 0.2 0.0 0.1 n/a n/a 6 2
Lysine (g) 0.8 3.2 0.2 0.0 0.1 n/a n/a 4 1
Magnesium (mg) 151.1 39.2 7.9 0.6 3.2 n/a n/a 202 50
Maltose (g) 5.6 n/a n/a n/a n/a n/a n/a 6 1
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 n/a n/a 3 1
Methionine (g) 0.4 1.0 0.1 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.5 13.3 0.6 6.0 4.8 n/a n/a 25 6
Niacin (mg) 20.5 1.7 0.1 0.0 0.0 n/a n/a 22 6
Pantothenic acid (mg) 1.2 2.9 0.2 0.0 0.1 n/a n/a 5 1
Phenylalanine (g) 1.9 1.9 0.1 0.0 0.0 n/a n/a 4 1
Phosphorus (mg) 538.7 659.4 56.7 6.8 27.9 n/a n/a 1,290 322
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.6 1.4 0.1 0.9 0.6 n/a n/a 5 1
Potassium (mg) 635.6 436.2 92.1 6.8 33.8 n/a n/a 1,204 301
Proline (g) 4.5 3.6 0.2 0.0 0.1 n/a n/a 8 2
Protein (g) 37.2 36.5 2.0 0.2 0.9 n/a n/a 77 19
Retinol (mcg) 0.0 327.2 18.9 190.6 182.3 n/a n/a 719 180
Riboflavin (mg) 1.1 0.7 0.1 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 0.8 31.8 1.4 14.6 10.4 n/a n/a 59 15
Selenium (mcg) 180.1 24.7 1.2 0.3 0.2 n/a n/a 207 52
Serine (g) 1.8 1.9 0.1 0.0 0.0 n/a n/a 4 1
Sodium (mg) 17.1 2,377.1 29.9 202.8 17.1 n/a n/a 2,644 661
Starch (g) 178.0 n/a n/a n/a n/a n/a n/a 178 44
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.4 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 7.6 0.9 n/a 0.0 0.0 n/a n/a 9 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 n/a n/a 3 1
Threonine (g) 1.3 1.3 0.1 0.0 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 0.3 0.4 n/a 0.7 0.5 n/a n/a 2 0
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.5 n/a n/a 0.0 n/a n/a n/a 3 1
Total Fat (g) 4.3 49.0 2.2 23.0 16.7 n/a n/a 95 24
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids (g) 0.0 n/a n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 0.5 0.5 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.7 2.2 0.1 0.0 0.0 n/a n/a 3 1
Valine (g) 1.7 2.7 0.1 0.0 0.1 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 1,300.2 84.2 709.7 661.5 n/a n/a 2,756 689
Vitamin A, RAE (mcg) 0.0 337.4 20.1 194.3 185.0 n/a n/a 737 184
Vitamin B-12 (mcg) 0.0 2.1 0.2 0.0 0.1 n/a n/a 2 1
Vitamin B-6 (mg) 0.4 0.3 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.3 n/a n/a 1 0
Vitamin D (IU) 0.0 35.8 n/a 17.0 12.2 n/a n/a 65 16
Water (g) 28.2 72.3 53.5 4.5 26.0 n/a n/a 184 46
Zinc (mg) 4.0 4.5 0.2 0.0 0.1 n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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