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    Nutritional Facts: Pasta Shells With Gorgonzola Cheese Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (285g)
    pasta shells
    6 ounces (170g)
    gorgonzola
    4 tablespoons (61g)
    milk
    2 tablespoons (28g)
    butter
    3 tablespoons (45g)
    heavy cream
    1 to taste (0g)
    salt
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 1.2 1.1 0.1 0.0 0.0 n/a n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 1.4 1.2 0.1 0.0 0.0 n/a n/a 3 1
    Ash (g) 2.5 8.7 0.4 0.6 0.2 n/a n/a 12 3
    Aspartic acid (g) 1.8 2.4 0.2 0.0 0.1 n/a n/a 4 1
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 59.9 899.7 72.6 6.8 29.3 n/a n/a 1,068 267
    Calories 1,057.4 601.5 39.0 203.6 155.3 n/a n/a 2,057 514
    Calories (kj) 4,426.1 2,516.8 163.5 851.7 649.4 n/a n/a 8,607 2,152
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 212.8 4.0 2.8 0.0 1.3 n/a n/a 221 55
    Cholesterol (mg) 0.0 127.8 8.5 61.1 61.7 n/a n/a 259 65
    Copper (mg) 0.8 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.7 0.2 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 9.1 0.0 0.0 0.0 0.0 n/a n/a 9 2
    Folate (mcg) 675.5 61.3 3.1 0.9 1.8 n/a n/a 742 186
    Folate, DFE (mcg) 1,114.4 61.3 3.1 0.9 1.8 n/a n/a 1,181 295
    Folate, food (mcg) 51.3 61.3 3.1 0.9 1.8 n/a n/a 118 30
    Folic acid (mcg) 624.2 0.0 0.0 0.0 0.0 n/a n/a 624 156
    Fructose (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 13.1 8.8 0.4 0.1 0.2 n/a n/a 23 6
    Glycine (g) 1.3 0.7 0.0 0.0 0.0 n/a n/a 2 1
    Histidine (g) 0.8 1.3 0.1 0.0 0.0 n/a n/a 2 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 9.4 0.5 0.0 0.0 0.0 n/a n/a 10 2
    Isoleucine (g) 1.5 1.9 0.1 0.0 0.1 n/a n/a 4 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 2.8 3.3 0.2 0.0 0.1 n/a n/a 6 2
    Lysine (g) 0.8 3.2 0.2 0.0 0.1 n/a n/a 4 1
    Magnesium (mg) 151.1 39.2 7.9 0.6 3.2 n/a n/a 202 50
    Maltose (g) 5.6 n/a n/a n/a n/a n/a n/a 6 1
    Manganese (mg) 2.6 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Methionine (g) 0.4 1.0 0.1 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.5 13.3 0.6 6.0 4.8 n/a n/a 25 6
    Niacin (mg) 20.5 1.7 0.1 0.0 0.0 n/a n/a 22 6
    Pantothenic acid (mg) 1.2 2.9 0.2 0.0 0.1 n/a n/a 5 1
    Phenylalanine (g) 1.9 1.9 0.1 0.0 0.0 n/a n/a 4 1
    Phosphorus (mg) 538.7 659.4 56.7 6.8 27.9 n/a n/a 1,290 322
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.6 1.4 0.1 0.9 0.6 n/a n/a 5 1
    Potassium (mg) 635.6 436.2 92.1 6.8 33.8 n/a n/a 1,204 301
    Proline (g) 4.5 3.6 0.2 0.0 0.1 n/a n/a 8 2
    Protein (g) 37.2 36.5 2.0 0.2 0.9 n/a n/a 77 19
    Retinol (mcg) 0.0 327.2 18.9 190.6 182.3 n/a n/a 719 180
    Riboflavin (mg) 1.1 0.7 0.1 0.0 0.0 n/a n/a 2 0
    Saturated Fat (g) 0.8 31.8 1.4 14.6 10.4 n/a n/a 59 15
    Selenium (mcg) 180.1 24.7 1.2 0.3 0.2 n/a n/a 207 52
    Serine (g) 1.8 1.9 0.1 0.0 0.0 n/a n/a 4 1
    Sodium (mg) 17.1 2,377.1 29.9 202.8 17.1 n/a n/a 2,644 661
    Starch (g) 178.0 n/a n/a n/a n/a n/a n/a 178 44
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 1.4 n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 7.6 0.9 n/a 0.0 0.0 n/a n/a 9 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Threonine (g) 1.3 1.3 0.1 0.0 0.0 n/a n/a 3 1
    Tocopherol, alpha (mg) 0.3 0.4 n/a 0.7 0.5 n/a n/a 2 0
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.5 n/a n/a 0.0 n/a n/a n/a 3 1
    Total Fat (g) 4.3 49.0 2.2 23.0 16.7 n/a n/a 95 24
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.8 n/a n/a n/a 1 0
    TransFatty acids (g) 0.0 n/a n/a 0.9 n/a n/a n/a 1 0
    Tryptophan (g) 0.5 0.5 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.7 2.2 0.1 0.0 0.0 n/a n/a 3 1
    Valine (g) 1.7 2.7 0.1 0.0 0.1 n/a n/a 5 1
    Vitamin A, IU (IU) 0.0 1,300.2 84.2 709.7 661.5 n/a n/a 2,756 689
    Vitamin A, RAE (mcg) 0.0 337.4 20.1 194.3 185.0 n/a n/a 737 184
    Vitamin B-12 (mcg) 0.0 2.1 0.2 0.0 0.1 n/a n/a 2 1
    Vitamin B-6 (mg) 0.4 0.3 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.9 0.0 0.3 n/a n/a 1 0
    Vitamin D (IU) 0.0 35.8 n/a 17.0 12.2 n/a n/a 65 16
    Water (g) 28.2 72.3 53.5 4.5 26.0 n/a n/a 184 46
    Zinc (mg) 4.0 4.5 0.2 0.0 0.1 n/a n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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