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    Nutritional Facts: The Best Clams in the World With a Delicious Creamy Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    clams
    2 (40g)
    shallots
    4 (12g)
    garlic cloves
    1 (123g)
    tomatoes
    1 cup (235g)
    white wine
    3/4 cup (179g)
    heavy cream
    1/3 cup (29g)
    basil leaves
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    bread
    Total 1 serving
    Alanine (g) 8.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 8 2
    Alcohol (g) 0.0 n/a 0.0 0.0 24.2 0.0 0.0 n/a n/a 24 6
    Arginine (g) 11.0 0.1 0.1 0.0 n/a 0.1 0.0 n/a n/a 11 3
    Ash (g) 16.5 0.3 0.2 0.6 0.5 0.8 0.4 n/a n/a 19 5
    Aspartic acid (g) 14.6 0.1 0.1 0.2 n/a 0.3 0.1 n/a n/a 15 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 354.1 14.8 21.7 12.3 21.2 116.0 51.0 n/a n/a 591 148
    Calories 780.9 28.8 17.9 22.1 192.9 615.8 6.6 n/a n/a 1,665 416
    Calories (kj) 3,268.8 120.8 74.8 91.0 804.4 2,575.8 27.1 n/a n/a 6,963 1,741
    Carbohydrates (g) 32.4 6.7 4.0 4.8 6.1 5.0 0.8 n/a n/a 60 15
    Cholesterol (mg) 272.4 0.0 0.0 0.0 0.0 244.5 0.0 n/a n/a 517 129
    Copper (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 1 0
    Cystine (g) 1.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 n/a 0.3 1.5 0.0 0.0 0.5 n/a n/a 2 1
    Folate (mcg) 45.4 13.6 0.4 18.5 2.4 7.1 19.6 n/a n/a 107 27
    Folate, DFE (mcg) 45.4 13.6 0.4 18.5 2.4 7.1 19.6 n/a n/a 107 27
    Folate, food (mcg) 45.4 13.6 0.4 18.5 2.4 7.1 19.6 n/a n/a 107 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.0 n/a n/a 1.7 n/a n/a 0.0 n/a n/a 2 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 1.5 n/a n/a 0.0 n/a n/a 2 0
    Glutamic acid (g) 20.4 0.2 0.1 0.5 n/a 0.8 0.1 n/a n/a 22 6
    Glycine (g) 5.8 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 6 2
    Histidine (g) 2.7 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 3 1
    Iron (mg) 14.7 0.5 0.2 0.3 0.6 0.1 0.9 n/a n/a 17 4
    Isoleucine (g) 6.3 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 7 2
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 10.9 0.1 0.0 0.0 n/a 0.4 0.1 n/a n/a 11 3
    Lysine (g) 10.2 0.1 0.0 0.0 n/a 0.3 0.0 n/a n/a 11 3
    Magnesium (mg) 172.5 8.4 3.0 13.5 23.5 12.5 18.4 n/a n/a 252 63
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.8 0.1 0.2 0.1 0.3 0.0 0.3 n/a n/a 2 0
    Methionine (g) 3.8 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 4 1
    Monounsaturated Fat (g) 1.1 0.0 0.0 0.0 0.0 19.1 0.0 n/a n/a 20 5
    Niacin (mg) 3.2 0.1 0.1 0.7 0.3 0.1 0.3 n/a n/a 5 1
    Pantothenic acid (mg) 1.3 0.1 0.1 0.1 0.1 0.5 0.1 n/a n/a 2 1
    Phenylalanine (g) 5.1 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 5 1
    Phosphorus (mg) 1,797.8 24.0 18.4 29.5 42.3 110.7 16.1 n/a n/a 2,039 510
    Phytosterols n/a 2.0 n/a 8.6 n/a n/a n/a n/a n/a 11 3
    Polyunsaturated Fat (g) 1.7 0.0 0.0 0.1 0.0 2.5 0.1 n/a n/a 4 1
    Potassium (mg) 417.7 133.6 48.1 291.5 167.0 133.9 85.0 n/a n/a 1,277 319
    Proline (g) 4.5 0.1 0.0 0.0 n/a 0.4 0.0 n/a n/a 5 1
    Protein (g) 133.2 1.0 0.8 1.1 0.2 3.7 0.9 n/a n/a 141 35
    Retinol (mcg) 817.2 0.0 0.0 0.0 0.0 722.9 0.0 n/a n/a 1,540 385
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 1 0
    Saturated Fat (g) 1.7 0.0 0.0 0.0 0.0 41.1 0.0 n/a n/a 43 11
    Selenium (mcg) 277.8 0.5 1.7 0.0 0.2 0.9 0.1 n/a n/a 281 70
    Serine (g) 6.3 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 7 2
    Sodium (mg) 5,457.1 4.8 2.0 6.2 11.8 67.8 1.2 n/a n/a 5,551 1,388
    Starch (g) 12.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 13 3
    Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.0 n/a 0.1 3.2 2.3 0.2 0.1 n/a n/a 6 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 6.4 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 7 2
    Tocopherol, alpha (mg) 6.2 n/a 0.0 0.7 0.0 1.9 0.2 n/a n/a 9 2
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 3.5 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3 1
    Tocopherol, gamma (mg) 8.1 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 8 2
    Total Fat (g) 8.7 0.0 0.1 0.2 0.0 66.0 0.2 n/a n/a 75 19
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.9 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 2 0
    Tyrosine (g) 5.4 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 6 1
    Valine (g) 6.7 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 7 2
    Vitamin A, IU (IU) 2,724.0 476.0 1.1 1,024.6 0.0 2,624.0 1,519.4 n/a n/a 8,369 2,092
    Vitamin A, RAE (mcg) 817.2 24.0 0.0 51.7 0.0 733.6 76.0 n/a n/a 1,703 426
    Vitamin B-12 (mcg) 102.4 n/a 0.0 0.0 0.0 0.3 0.0 n/a n/a 103 26
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.1 0.1 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 3.2 3.7 16.9 0.0 1.1 5.2 n/a n/a 30 8
    Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 48.2 0.0 n/a n/a 57 14
    Water (g) 717.1 31.9 7.0 116.3 204.3 103.0 26.5 n/a n/a 1,206 302
    Zinc (mg) 4.6 0.2 0.1 0.2 0.3 0.4 0.2 n/a n/a 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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