Nutritional Facts: Spicy Ranch Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
chicken wings
3/4 cup (169g)
hot pepper sauce
1/4 cup (57g)
butter
3 tablespoons (45g)
cider vinegar
1 ounce (0g)
ranch dressing mix
1/2 teaspoon (1g)
paprika
Total 1 serving
Alanine (g) 20.7 0.0 0.0 0.0 n/a 0.0 21 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 21.7 0.0 0.0 0.0 n/a 0.0 22 0
Ash (g) 12.5 12.5 1.2 0.1 n/a 0.1 26 1
Aspartic acid (g) 29.7 0.1 0.0 0.0 n/a 0.0 30 1
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 217.9 13.5 13.6 3.1 n/a 2.6 251 5
Calories 4,031.5 18.6 406.9 9.4 n/a 3.2 4,470 93
Calories (kj) 16,870.6 77.8 1,701.9 40.2 n/a 13.6 18,704 390
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 3.0 0.0 0.4 n/a 0.6 4 0
Cholesterol (mg) 1,398.3 0.0 122.0 0.0 n/a 0.0 1,520 32
Copper (mg) 0.7 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 4.6 0.0 0.0 0.0 n/a 0.0 5 0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 n/a 0.4 1 0
Folate (mcg) 72.6 10.2 1.7 0.0 n/a 0.6 85 2
Folate, DFE (mcg) 72.6 10.2 1.7 0.0 n/a 0.6 85 2
Folate, food (mcg) 72.6 10.2 1.7 0.0 n/a 0.6 85 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a 0.1 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 47.4 0.1 0.1 0.0 n/a 0.0 48 1
Glycine (g) 26.8 0.0 0.0 0.0 n/a 0.0 27 1
Histidine (g) 9.2 0.0 0.0 0.0 n/a 0.0 9 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 17.3 0.8 0.0 0.1 n/a 0.2 18 0
Isoleucine (g) 15.6 0.0 0.0 0.0 n/a 0.0 16 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 23.4 0.0 0.0 0.0 n/a 0.0 24 0
Lysine (g) 25.9 0.0 0.0 0.0 n/a 0.0 26 1
Magnesium (mg) 326.9 8.5 1.1 2.2 n/a 2.0 341 7
Maltose n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 0.1 0.0 0.1 n/a 0.0 1 0
Methionine (g) 8.5 0.0 0.0 0.0 n/a 0.0 9 0
Monounsaturated Fat (g) 115.3 0.1 11.9 0.0 n/a 0.0 127 3
Niacin (mg) 107.6 0.4 0.0 0.0 n/a 0.1 108 2
Pantothenic acid (mg) 13.9 0.2 0.1 0.0 n/a 0.0 14 0
Phenylalanine (g) 12.6 0.0 0.0 0.0 n/a 0.0 13 0
Phosphorus (mg) 2,397.1 18.6 13.6 3.6 n/a 3.6 2,437 51
Phytosterols n/a n/a n/a 0.0 n/a 2.0 2 0
Polyunsaturated Fat (g) 61.6 0.3 1.7 0.0 n/a 0.1 64 1
Potassium (mg) 2,833.0 243.6 13.6 32.6 n/a 26.2 3,149 66
Proline (g) 18.6 0.0 0.0 0.0 n/a 0.0 19 0
Protein (g) 332.9 0.9 0.5 0.0 n/a 0.2 334 7
Retinol (mcg) 799.0 0.0 380.8 0.0 n/a 0.0 1,180 25
Riboflavin (mg) 1.6 0.1 0.0 0.0 n/a 0.0 2 0
Saturated Fat (g) 81.4 0.1 29.2 0.0 n/a 0.0 111 2
Selenium (mcg) 281.5 0.0 0.6 0.0 n/a 0.1 282 6
Serine (g) 12.0 0.0 0.0 0.0 n/a 0.0 12 0
Sodium (mg) 1,325.7 4,472.0 405.2 2.2 n/a 0.8 6,206 129
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 0.0 2.1 0.0 0.2 n/a 0.1 2 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.9 0.1 0.0 0.0 n/a 0.0 1 0
Threonine (g) 13.4 0.0 0.0 0.0 n/a 0.0 13 0
Tocopherol, alpha (mg) 5.4 0.2 1.3 0.0 n/a 0.3 7 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 290.0 0.6 46.0 0.0 n/a 0.1 337 7
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids (g) 3.5 n/a 1.9 0.0 n/a n/a 5 0
Tryptophan (g) 3.5 0.0 0.0 0.0 n/a 0.0 4 0
Tyrosine (g) 10.2 0.0 0.0 0.0 n/a 0.0 10 0
Valine (g) 15.8 0.0 0.0 0.0 n/a 0.0 16 0
Vitamin A, IU (IU) 2,669.5 274.1 1,418.2 0.0 n/a 566.4 4,928 103
Vitamin A, RAE (mcg) 799.0 13.5 388.2 0.0 n/a 28.3 1,229 26
Vitamin B-12 (mcg) 5.8 0.0 0.1 0.0 n/a 0.0 6 0
Vitamin B-6 (mg) 6.4 0.3 0.0 0.0 n/a 0.0 7 0
Vitamin C (mg) 12.7 126.6 0.0 0.0 n/a 0.0 139 3
Vitamin D (IU) 54.5 n/a 34.1 0.0 n/a 0.0 89 2
Water (g) 1,202.4 152.2 9.0 41.9 n/a 0.1 1,406 29
Zinc (mg) 24.2 0.2 0.1 0.0 n/a 0.0 24 1

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