Nutritional Facts: Hot Desert Sands Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/4 cup (51g)
shortening
1/2 cup (60g)
powdered sugar
2 tablespoons (25g)
granulated sugar
1 tablespoon (10g)
red chili peppers
1 teaspoon (4g)
vanilla
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
baking powder
1 cup (125g)
flour
1/2 cup (59g)
walnuts
2 tablespoons (25g)
granulated sugar
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.4 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.5 1.3 n/a 2 0
Ash (g) 1.2 0.0 0.0 0.0 0.1 0.0 3.0 0.0 0.8 0.6 1.0 0.0 7 0
Aspartic acid (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.5 1.1 n/a 2 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 n/a 40 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 0.0 0.6 0.3 1.4 0.5 0.7 13.1 84.7 18.8 57.3 0.3 191 5
Calories 406.9 453.1 233.4 97.5 3.9 12.1 0.0 3.2 0.6 455.0 382.6 97.5 2,146 60
Calories (kj) 1,701.9 1,895.7 976.2 407.7 16.2 50.6 0.0 13.5 2.4 1,903.8 1,601.7 407.7 8,978 249
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a 4 0
Carbohydrates (g) 0.0 0.0 59.9 25.2 0.9 0.5 0.0 1.1 0.3 95.4 8.0 25.2 216 6
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122 3
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 3.4 3.9 0.0 8 0
Folate (mcg) 1.7 0.0 0.0 0.0 2.2 0.0 0.0 0.1 0.0 228.8 57.3 0.0 290 8
Folate, DFE (mcg) 1.7 0.0 0.0 0.0 2.2 0.0 0.0 0.1 0.0 363.8 57.3 0.0 425 12
Folate, food (mcg) 1.7 0.0 0.0 0.0 2.2 0.0 0.0 0.1 0.0 36.3 57.3 0.0 98 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 193 5
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 4.3 1.6 n/a 6 0
Glycine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.5 n/a 1 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 5.8 1.7 0.0 8 0
Isoleucine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.4 0.4 n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.9 0.7 n/a 2 0
Lysine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.2 n/a 1 0
Magnesium (mg) 1.1 0.0 0.0 0.0 2.2 0.5 0.0 0.8 0.4 27.5 92.4 0.0 125 3
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 2.0 0.0 3 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0 0
Monounsaturated Fat (g) 11.9 22.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 5.2 0.0 40 1
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7.4 0.7 0.0 8 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.0 1 0
Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.7 0.4 n/a 1 0
Phosphorus (mg) 13.6 0.0 0.0 0.0 4.2 0.3 0.0 0.8 114.1 135.0 202.4 0.0 470 13
Phytosterols n/a 102.5 n/a n/a n/a n/a 0.0 0.3 n/a n/a 42.1 n/a 145 4
Polyunsaturated Fat (g) 1.7 13.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 27.6 0.0 43 1
Potassium (mg) 13.6 0.0 1.2 0.5 31.4 6.2 0.2 5.6 0.1 133.8 258.0 0.5 451 13
Proline (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.5 0.4 n/a 2 0
Protein (g) 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 12.9 8.9 0.0 23 1
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381 11
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 1 0
Saturated Fat (g) 29.2 12.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3.6 0.0 46 1
Selenium (mcg) 0.6 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 42.4 2.9 0.2 47 1
Serine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.6 0.5 n/a 1 0
Sodium (mg) 405.2 0.0 1.2 0.3 0.9 0.4 1,162.7 0.1 90.8 2.5 1.2 0.3 1,665 46
Starch n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Sucrose n/a n/a n/a 25.1 n/a n/a n/a 0.0 n/a n/a 1.4 25.1 52 1
Sugar (g) 0.0 0.0 58.7 25.1 0.5 0.5 0.0 0.0 0.0 0.3 1.5 25.1 112 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.2 0.0 1 0
Threonine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.4 0.3 n/a 1 0
Tocopherol, alpha (mg) 1.3 3.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4 0.0 5 0
Tocopherol, beta (mg) 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 7.9 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.1 n/a 9 0
Tocopherol, gamma (mg) 0.0 16.6 n/a n/a n/a n/a n/a 0.1 n/a 0.5 12.2 n/a 29 1
Total Fat (g) 46.0 51.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 38.1 0.0 137 4
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.4 0.2 n/a 1 0
Valine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.4 n/a 1 0
Vitamin A, IU (IU) 1,418.2 0.0 0.0 0.0 92.8 0.0 0.0 3.9 0.0 0.0 11.7 0.0 1,527 42
Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 4.7 0.0 0.0 0.2 0.0 0.0 0.6 0.0 394 11
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 14.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 15 0
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 1
Water (g) 9.0 0.0 0.1 0.0 8.6 2.2 0.0 0.1 0.0 14.9 2.4 0.0 37 1
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.8 0.0 3 0

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