Nutritional Facts: Bleu Cheese Fondue

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
blue cheese
1/2 cup (118g)
dry white wine
8 ounces (227g)
cream cheese
8 ounces (241g)
monterey jack cheese
1 tablespoon (0g)
kirsch
Total 1 serving
Alanine (g) 0.7 n/a 0.4 1.7 n/a 3 0
Alcohol (g) 0.0 12.1 0.0 0.0 n/a 12 1
Arginine (g) 0.8 n/a 0.5 2.2 n/a 4 0
Ash (g) 5.8 0.2 3.0 8.5 n/a 18 1
Aspartic acid (g) 1.6 n/a 1.2 3.8 n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 599.8 10.6 222.7 1,796.6 n/a 2,630 131
Calories 401.0 96.4 777.0 898.3 n/a 2,173 109
Calories (kj) 1,677.9 402.2 3,251.2 3,761.8 n/a 9,093 455
Carbohydrates (g) 2.7 3.1 9.2 1.6 n/a 17 1
Cholesterol (mg) 85.2 0.0 249.9 214.3 n/a 549 27
Copper (mg) 0.0 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.1 n/a 0.1 0.3 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 40.9 1.2 25.0 43.3 n/a 110 6
Folate, DFE (mcg) 40.9 1.2 25.0 43.3 n/a 110 6
Folate, food (mcg) 40.9 1.2 25.0 43.3 n/a 110 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 5.9 n/a 3.0 14.4 n/a 23 1
Glycine (g) 0.5 n/a 0.3 1.0 n/a 2 0
Histidine (g) 0.9 n/a 0.4 2.1 n/a 3 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.4 0.3 0.9 1.7 n/a 3 0
Isoleucine (g) 1.3 n/a 0.7 3.7 n/a 6 0
Lactose n/a n/a 7.3 n/a n/a 7 0
Leucine (g) 2.2 n/a 1.5 5.6 n/a 9 0
Lysine (g) 2.1 n/a 1.3 4.9 n/a 8 0
Magnesium (mg) 26.1 11.8 20.4 65.0 n/a 123 6
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 n/a 0 0
Methionine (g) 0.7 n/a 0.4 1.5 n/a 3 0
Monounsaturated Fat (g) 8.8 0.0 19.6 21.1 n/a 49 2
Niacin (mg) 1.2 0.1 0.3 0.2 n/a 2 0
Pantothenic acid (mg) 2.0 0.1 1.3 0.5 n/a 4 0
Phenylalanine (g) 1.2 n/a 0.7 3.1 n/a 5 0
Phosphorus (mg) 439.6 21.2 240.8 1,069.3 n/a 1,771 89
Polyunsaturated Fat (g) 0.9 0.0 3.3 2.2 n/a 6 0
Potassium (mg) 290.8 83.5 313.5 195.1 n/a 883 44
Proline (g) 2.4 n/a 1.5 6.6 n/a 11 1
Protein (g) 24.3 0.1 13.5 59.0 n/a 97 5
Retinol (mcg) 218.1 0.0 815.6 462.4 n/a 1,496 75
Riboflavin (mg) 0.4 0.0 0.3 0.9 n/a 2 0
Saturated Fat (g) 21.2 0.0 43.8 45.9 n/a 111 6
Selenium (mcg) 16.5 0.1 5.5 34.9 n/a 57 3
Serine (g) 1.3 n/a 0.8 3.4 n/a 6 0
Sodium (mg) 1,584.7 5.9 729.3 1,290.9 n/a 3,611 181
Starch n/a n/a 0.8 n/a n/a 1 0
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.6 1.1 7.3 1.2 n/a 10 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.9 n/a 0.5 2.1 n/a 4 0
Tocopherol, alpha (mg) 0.3 0.0 0.7 0.6 n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 32.6 0.0 77.8 72.9 n/a 183 9
Tryptophan (g) 0.4 n/a 0.2 0.8 n/a 1 0
Tyrosine (g) 1.5 n/a 0.7 2.8 n/a 5 0
Valine (g) 1.8 n/a 0.9 3.9 n/a 7 0
Vitamin A, IU (IU) 866.8 0.0 3,051.3 1,852.0 n/a 5,770 289
Vitamin A, RAE (mcg) 224.9 0.0 831.6 476.8 n/a 1,533 77
Vitamin B-12 (mcg) 1.4 0.0 0.6 2.0 n/a 4 0
Vitamin B-6 (mg) 0.2 0.1 0.1 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 23.9 0.0 56.8 53.0 n/a 134 7
Water (g) 48.2 102.1 123.7 98.8 n/a 373 19
Zinc (mg) 3.0 0.1 1.2 7.2 n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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