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Nutritional Facts: Ice Cream Sandwich Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (0g)
ice cream sandwiches
8 ounces (240g)
whipped topping
1 cup (109g)
pecans
1 to taste (0g)
caramel ice cream topping
Total 1 serving
Alanine n/a 0.3 0.4 n/a 1 0
Alcohol n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.3 1.3 n/a 2 0
Ash n/a 1.8 1.6 n/a 3 0
Aspartic acid n/a 0.6 1.0 n/a 2 0
Beta-sitosterol n/a n/a 97.0 n/a 97 8
Caffeine n/a 0.0 0.0 n/a 0 0
Calcium n/a 242.4 76.3 n/a 319 27
Calories n/a 616.8 753.2 n/a 1,370 114
Calories (kj) n/a 2,584.8 3,149.0 n/a 5,734 478
Campesterol n/a n/a 5.5 n/a 5 0
Carbohydrates n/a 30.0 15.1 n/a 45 4
Cholesterol n/a 182.4 0.0 n/a 182 15
Copper n/a 0.0 1.3 n/a 1 0
Cystine n/a 0.1 0.2 n/a 0 0
Dietary Fiber n/a 0.0 10.5 n/a 10 1
Folate n/a 7.2 24.0 n/a 31 3
Folate, DFE n/a 7.2 24.0 n/a 31 3
Folate, food n/a 7.2 24.0 n/a 31 3
Folic acid n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 1.6 2.0 n/a 4 0
Glycine n/a 0.2 0.5 n/a 1 0
Histidine n/a 0.2 0.3 n/a 0 0
Iron n/a 0.1 2.8 n/a 3 0
Isoleucine n/a 0.5 0.4 n/a 1 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine n/a 0.8 0.7 n/a 1 0
Lysine n/a 0.6 0.3 n/a 1 0
Magnesium n/a 26.4 131.9 n/a 158 13
Maltose n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 4.9 n/a 5 0
Methionine n/a 0.2 0.2 n/a 0 0
Monounsaturated Fat n/a 15.4 44.5 n/a 60 5
Niacin n/a 0.2 1.3 n/a 1 0
Pantothenic acid n/a 0.7 0.9 n/a 2 0
Phenylalanine n/a 0.4 0.5 n/a 1 0
Phosphorus n/a 213.6 301.9 n/a 516 43
Phytosterols n/a n/a 111.2 n/a 111 9
Polyunsaturated Fat n/a 2.0 23.6 n/a 26 2
Potassium n/a 352.8 446.9 n/a 800 67
Proline n/a 0.7 0.4 n/a 1 0
Protein n/a 7.7 10.0 n/a 18 1
Retinol n/a 441.6 0.0 n/a 442 37
Riboflavin n/a 0.2 0.1 n/a 0 0
Saturated Fat n/a 33.2 6.7 n/a 40 3
Selenium n/a 3.4 4.1 n/a 8 1
Serine n/a 0.4 0.5 n/a 1 0
Sodium n/a 312.0 0.0 n/a 312 26
Starch n/a n/a 0.5 n/a 1 0
Stigmasterol n/a n/a 3.3 n/a 3 0
Sucrose n/a n/a 4.3 n/a 4 0
Sugar n/a 19.2 4.3 n/a 24 2
Theobromine n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.7 n/a 1 0
Threonine n/a 0.3 0.3 n/a 1 0
Tocopherol, alpha n/a 1.5 1.5 n/a 3 0
Tocopherol, beta n/a n/a 0.4 n/a 0 0
Tocopherol, delta n/a n/a 0.5 n/a 1 0
Tocopherol, gamma n/a n/a 26.6 n/a 27 2
Total Fat n/a 53.3 78.4 n/a 132 11
Tryptophan n/a 0.1 0.1 n/a 0 0
Tyrosine n/a 0.4 0.2 n/a 1 0
Valine n/a 0.5 0.4 n/a 1 0
Vitamin A, IU n/a 1,644.0 61.0 n/a 1,705 142
Vitamin A, RAE n/a 451.2 3.3 n/a 454 38
Vitamin B-12 n/a 0.7 0.0 n/a 1 0
Vitamin B-6 n/a 0.1 0.2 n/a 0 0
Vitamin C n/a 0.0 1.2 n/a 1 0
Vitamin D n/a 38.4 0.0 n/a 38 3
Water n/a 147.2 3.8 n/a 151 13
Zinc n/a 0.9 4.9 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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