Nutritional Facts: Rib Rub

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/8 cup (37g)
salt
1/2 cup (110g)
brown sugar
1 1/2 tablespoons (8g)
cayenne pepper
1 teaspoon (2g)
onion powder
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 0 0
Ash (g) 36.4 0.5 0.5 0.1 37 9
Aspartic acid (g) 0.0 n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.8 91.3 11.8 9.2 121 30
Calories 0.0 418.0 25.3 8.2 451 113
Calories (kj) 0.0 1,749.0 105.8 34.3 1,889 472
Carbohydrates (g) 0.0 107.9 4.5 1.9 114 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 2.2 0.4 3 1
Folate (mcg) 0.0 1.1 8.4 1.5 11 3
Folate, DFE (mcg) 0.0 1.1 8.4 1.5 11 3
Folate, food (mcg) 0.0 1.1 8.4 1.5 11 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 n/a 0.0 1 0
Galactose n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 1.5 n/a 0.0 2 0
Glutamic acid (g) 0.0 n/a n/a 0.1 0 0
Glycine (g) 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.1 0.8 0.6 0.1 2 0
Isoleucine (g) 0.0 n/a n/a 0.0 0 0
Lactose n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 n/a n/a 0.0 0 0
Lysine (g) 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 0.4 9.9 12.1 2.7 25 6
Maltose n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.2 0.0 0 0
Methionine (g) 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.2 0.0 0 0
Niacin (mg) 0.0 0.1 0.7 0.0 1 0
Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0 0
Phenylalanine (g) 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 0.0 4.4 23.3 7.7 35 9
Phytosterols (mg) 0.0 n/a 6.6 2.1 9 2
Polyunsaturated Fat (g) 0.0 0.0 0.7 0.0 1 0
Potassium (mg) 2.9 146.3 160.1 23.6 333 83
Proline (g) 0.0 n/a n/a 0.0 0 0
Protein (g) 0.0 0.1 1.0 0.2 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.3 0.0 0 0
Selenium (mcg) 0.0 1.3 0.7 0.3 2 1
Serine (g) 0.0 n/a n/a 0.0 0 0
Sodium (mg) 14,146.7 30.8 2.4 1.8 14,182 3,545
Sucrose n/a 104.0 n/a 0.1 104 26
Sugar (g) 0.0 106.7 0.8 0.2 108 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 2.4 0.0 2 1
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.0 1.4 0.0 1 0
Tryptophan (g) 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0 0
Valine (g) 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 3,308.0 0.0 3,308 827
Vitamin A, RAE (mcg) 0.0 0.0 165.4 0.0 165 41
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 6.1 0.6 7 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 0.1 1.5 0.6 0.1 2 1
Zinc (mg) 0.0 0.0 0.2 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Rib Rub.