Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 ounces (85g) cream cheese |
1/4 cup (65g) creamy peanut butter |
2 tablespoons (25g) sugar |
1 tablespoon (15g) milk |
1 to taste (0g) batter |
2 cups (400g) sugar |
1 3/4 cups (219g) all-purpose flour |
1/2 cup (43g) baking cocoa |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) baking soda |
2 (100g) eggs |
1 cup (237g) water |
1 cup (244g) milk |
1/2 cup (109g) vegetable oil |
2 teaspoons (8g) vanilla extract |
1 to taste (0g) frosting |
1/3 cup (76g) butter |
2 cups (240g) confectioners' sugar |
6 tablespoons (32g) baking cocoa |
3 tablespoons (46g) milk |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.6 | n/a | 0.0 | n/a | n/a | 0.7 | 0.4 | n/a | 0.0 | n/a | 0.7 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.2 | 1.8 | n/a | 0.0 | n/a | n/a | 0.9 | 0.5 | n/a | 0.0 | n/a | 0.8 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 5 | 0 |
Ash (g) | 1.1 | 2.0 | 0.0 | 0.1 | n/a | 0.0 | 1.0 | 2.5 | 5.0 | 6.0 | 0.4 | 1.1 | 0.2 | 1.8 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 1.9 | 0.3 | 25 | 0 |
Aspartic acid (g) | 0.4 | 1.9 | n/a | 0.0 | n/a | n/a | 1.0 | 0.8 | n/a | 0.0 | n/a | 1.3 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 7 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 74.2 | n/a | 173 | 0 |
Calcium (mg) | 83.5 | 27.7 | 0.3 | 18.1 | n/a | 4.0 | 32.8 | 55.0 | 508.1 | 1.4 | 0.0 | 56.0 | 7.1 | 290.4 | 0.0 | 0.9 | n/a | 18.1 | 2.4 | 41.3 | 54.4 | 1,202 | 0 |
Calories | 291.4 | 379.3 | 97.5 | 9.8 | n/a | 1,548.0 | 796.3 | 98.0 | 3.5 | 0.0 | 0.0 | 143.0 | 0.0 | 156.2 | 963.6 | 24.2 | n/a | 542.0 | 933.6 | 73.5 | 29.3 | 6,089 | 0 |
Calories (kj) | 1,219.2 | 1,588.0 | 407.7 | 40.9 | n/a | 6,472.0 | 3,331.6 | 409.4 | 14.7 | 0.0 | 0.0 | 599.0 | 0.0 | 653.9 | 4,031.9 | 101.2 | n/a | 2,267.0 | 3,904.8 | 307.0 | 122.6 | 25,471 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 3.5 | 12.6 | 25.2 | 0.7 | n/a | 399.9 | 166.9 | 24.9 | 1.7 | 0.0 | 0.0 | 0.7 | 0.0 | 11.3 | 0.0 | 1.1 | n/a | 0.0 | 239.4 | 18.7 | 2.1 | 909 | 0 |
Cholesterol (mg) | 93.7 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 34.2 | 0.0 | 0.0 | n/a | 162.5 | 0.0 | 0.0 | 6.4 | 671 | 0 |
Copper (mg) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 4 | 0 |
Cystine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 3.9 | 0.0 | 0.0 | n/a | 0.0 | 5.9 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10.7 | 0.0 | 35 | 0 |
Folate (mcg) | 9.4 | 47.7 | 0.0 | 0.8 | n/a | 0.0 | 56.9 | 13.8 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 12.2 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 10.3 | 2.3 | 203 | 0 |
Folate, DFE (mcg) | 9.4 | 47.7 | 0.0 | 0.8 | n/a | 0.0 | 56.9 | 13.8 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 12.2 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 10.3 | 2.3 | 203 | 0 |
Folate, food (mcg) | 9.4 | 47.7 | 0.0 | 0.8 | n/a | 0.0 | 56.9 | 13.8 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 12.2 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 10.3 | 2.3 | 203 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 1.1 | 3.2 | n/a | 0.1 | n/a | n/a | 7.6 | 1.3 | n/a | 0.0 | n/a | 1.7 | n/a | 1.7 | 0.0 | n/a | n/a | 0.1 | n/a | 1.0 | 0.3 | 18 | 0 |
Glycine (g) | 0.1 | 0.9 | n/a | 0.0 | n/a | n/a | 0.8 | 0.4 | n/a | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 3 | 0 |
Histidine (g) | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.3 | 1.2 | 0.0 | 0.0 | n/a | 0.2 | 2.6 | 6.0 | 0.8 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 4.5 | 0.0 | 18 | 0 |
Isoleucine (g) | 0.3 | 0.4 | n/a | 0.0 | n/a | n/a | 0.8 | 0.3 | n/a | 0.0 | n/a | 0.7 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 3 | 0 |
Lactose (g) | 2.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
Leucine (g) | 0.6 | 1.0 | n/a | 0.0 | n/a | n/a | 1.6 | 0.5 | n/a | 0.0 | n/a | 1.1 | n/a | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | 0.1 | 6 | 0 |
Lysine (g) | 0.5 | 0.4 | n/a | 0.0 | n/a | n/a | 0.5 | 0.4 | n/a | 0.0 | n/a | 0.9 | n/a | 0.6 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.1 | 4 | 0 |
Magnesium (mg) | 7.7 | 99.3 | 0.0 | 2.0 | n/a | 0.0 | 48.1 | 214.6 | 2.7 | 0.1 | 0.0 | 12.0 | 2.4 | 31.7 | 0.0 | 1.0 | n/a | 1.5 | 0.0 | 160.9 | 5.9 | 590 | 0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 5 | 0 |
Methionine (g) | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 7.3 | 15.6 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 2.6 | 30.1 | 0.0 | n/a | 15.9 | 0.0 | 1.5 | 0.5 | 79 | 0 |
Niacin (mg) | 0.1 | 8.6 | 0.0 | 0.0 | n/a | 0.0 | 2.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 14 | 0 |
Pantothenic acid (mg) | 0.5 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 5 | 0 |
Phenylalanine (g) | 0.2 | 0.8 | n/a | 0.0 | n/a | n/a | 1.1 | 0.4 | n/a | 0.0 | n/a | 0.7 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 4 | 0 |
Phosphorus (mg) | 90.3 | 230.9 | 0.0 | 14.2 | n/a | 0.0 | 236.3 | 315.6 | 684.3 | 0.0 | 0.0 | 198.0 | 0.0 | 226.9 | 0.0 | 0.5 | n/a | 18.1 | 0.0 | 236.7 | 42.5 | 2,294 | 0 |
Phytosterols | n/a | 65.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1,055.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1,121 | 0 |
Polyunsaturated Fat (g) | 1.2 | 9.1 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.3 | 59.6 | 0.0 | n/a | 2.3 | 0.0 | 0.1 | 0.1 | 76 | 0 |
Potassium (mg) | 117.6 | 418.6 | 0.5 | 23.0 | n/a | 8.0 | 234.1 | 655.3 | 0.3 | 0.5 | 0.0 | 138.0 | 2.4 | 368.4 | 0.0 | 12.4 | n/a | 18.1 | 4.8 | 491.5 | 69.1 | 2,563 | 0 |
Proline (g) | 0.6 | 0.9 | n/a | 0.0 | n/a | n/a | 2.6 | 0.4 | n/a | 0.0 | n/a | 0.5 | n/a | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.1 | 6 | 0 |
Protein (g) | 5.1 | 16.2 | 0.0 | 0.5 | n/a | 0.0 | 22.6 | 8.4 | 0.0 | 0.0 | 0.0 | 12.6 | 0.0 | 8.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 6.3 | 1.5 | 82 | 0 |
Retinol (mcg) | 305.9 | 0.0 | 0.0 | 4.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 75.6 | 0.0 | 0.0 | n/a | 507.2 | 0.0 | 0.0 | 14.2 | 1,068 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
Saturated Fat (g) | 16.4 | 6.8 | 0.0 | 0.3 | n/a | 0.0 | 0.3 | 3.5 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 5.6 | 14.1 | 0.0 | n/a | 38.8 | 0.0 | 2.6 | 1.0 | 93 | 0 |
Selenium (mcg) | 2.0 | 3.6 | 0.2 | 0.3 | n/a | 2.4 | 74.2 | 6.1 | 0.0 | 0.0 | 0.0 | 30.7 | 0.0 | 4.9 | 0.0 | 0.0 | n/a | 0.8 | 1.4 | 4.6 | 0.9 | 132 | 0 |
Serine (g) | 0.3 | 0.9 | n/a | 0.0 | n/a | n/a | 1.1 | 0.4 | n/a | 0.0 | n/a | 1.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 5 | 0 |
Sodium (mg) | 273.5 | 296.1 | 0.3 | 7.5 | n/a | 4.0 | 4.4 | 9.0 | 544.6 | 2,325.5 | 314.6 | 142.0 | 7.1 | 119.6 | 0.0 | 0.8 | n/a | 539.7 | 4.8 | 6.8 | 22.4 | 4,623 | 0 |
Starch (g) | 0.3 | 3.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 6 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | 5.6 | 25.1 | n/a | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 430 | 0 |
Sugar (g) | 2.7 | 5.9 | 25.1 | n/a | n/a | 399.2 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1.1 | n/a | 0.0 | 234.7 | 0.6 | n/a | 671 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 663.4 | n/a | 1,548 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.2 | 0.3 | n/a | 0.0 | n/a | n/a | 0.6 | 0.3 | n/a | 0.0 | n/a | 0.6 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 5.8 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 15.6 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | n/a | 25 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 6.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 0 |
Total Fat (g) | 29.2 | 32.5 | 0.0 | 0.6 | n/a | 0.0 | 2.1 | 5.9 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 8.9 | 109.0 | 0.0 | n/a | 61.3 | 0.0 | 4.4 | 1.7 | 265 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 2.5 | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.3 | 0.5 | n/a | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | 0.0 | n/a | 0.5 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 3 | 0 |
Valine (g) | 0.3 | 0.5 | n/a | 0.0 | n/a | n/a | 0.9 | 0.5 | n/a | 0.0 | n/a | 0.9 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 4 | 0 |
Vitamin A, IU (IU) | 1,144.2 | 0.0 | 0.0 | 21.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 336.7 | 0.0 | 0.0 | n/a | 1,889.0 | 0.0 | 0.0 | 63.1 | 3,994 | 0 |
Vitamin A, RAE (mcg) | 311.8 | 0.0 | 0.0 | 5.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 80.5 | 0.0 | 0.0 | n/a | 517.0 | 0.0 | 0.0 | 15.1 | 1,090 | 0 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 5 | 0 |
Vitamin D (IU) | 21.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 45.4 | 0.0 | 0.0 | n/a | 149 | 0 |
Water (g) | 46.4 | 1.2 | 0.0 | 13.4 | n/a | 0.1 | 26.1 | 1.3 | 0.3 | 0.0 | 0.0 | 76.2 | 236.8 | 214.0 | 0.0 | 4.4 | n/a | 12.0 | 0.6 | 1.0 | 40.1 | 674 | 0 |
Zinc (mg) | 0.4 | 1.9 | 0.0 | 0.1 | n/a | 0.0 | 1.5 | 2.9 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 2.2 | 0.2 | 12 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.