Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (165g) brown sugar |
5 teaspoons (13g) cornstarch |
5 cups (770g) peaches |
1/2 teaspoon (1g) cinnamon |
4 cups (592g) fresh blueberries |
2 cups (250g) flour |
1/4 cup (50g) sugar |
1 tablespoon (14g) baking powder |
3/4 teaspoon (5g) salt |
1/2 cup (114g) butter |
1 cup (244g) milk |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 2 | 0 |
| Ash (g) | 0.7 | 0.0 | 3.3 | 0.0 | 1.4 | 1.2 | 0.0 | 9.9 | 4.5 | 2.4 | 1.8 | 0.0 | 25 | 4 |
| Aspartic acid | n/a | 0.0 | 3.2 | 0.0 | 0.3 | 1.1 | n/a | n/a | 0.0 | 0.1 | 0.6 | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 137.0 | 0.3 | 46.2 | 13.1 | 35.5 | 37.5 | 0.5 | 1,016.2 | 1.1 | 27.2 | 290.4 | 0.5 | 1,605 | 268 |
| Calories | 627.0 | 50.8 | 300.3 | 3.2 | 337.4 | 910.0 | 193.5 | 7.0 | 0.0 | 813.8 | 156.2 | 12.1 | 3,411 | 569 |
| Calories (kj) | 2,623.5 | 212.5 | 1,270.5 | 13.5 | 1,420.8 | 3,807.5 | 809.0 | 29.4 | 0.0 | 3,403.9 | 653.9 | 50.6 | 14,295 | 2,383 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 161.8 | 12.2 | 73.5 | 1.1 | 85.8 | 190.8 | 50.0 | 3.3 | 0.0 | 0.1 | 11.3 | 0.5 | 590 | 98 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 34.2 | 0.0 | 278 | 46 |
| Copper (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 11.6 | 0.7 | 14.2 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 6 |
| Folate (mcg) | 1.7 | 0.0 | 30.8 | 0.1 | 35.5 | 457.5 | 0.0 | 0.0 | 0.0 | 3.4 | 12.2 | 0.0 | 541 | 90 |
| Folate, DFE (mcg) | 1.7 | 0.0 | 30.8 | 0.1 | 35.5 | 727.5 | 0.0 | 0.0 | 0.0 | 3.4 | 12.2 | 0.0 | 811 | 135 |
| Folate, food (mcg) | 1.7 | 0.0 | 30.8 | 0.1 | 35.5 | 72.5 | 0.0 | 0.0 | 0.0 | 3.4 | 12.2 | 0.0 | 156 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 64 |
| Fructose (g) | 1.8 | n/a | 11.8 | 0.0 | 29.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 43 | 7 |
| Galactose (g) | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.2 | n/a | 15.0 | 0.0 | 28.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 46 | 8 |
| Glutamic acid | n/a | 0.0 | 0.4 | 0.0 | 0.5 | 8.7 | n/a | n/a | 0.0 | 0.2 | 1.7 | n/a | 12 | 2 |
| Glycine | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.2 | 0.1 | 1.9 | 0.1 | 1.7 | 11.6 | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 18 | 3 |
| Isoleucine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.2 | 0.0 | 0.3 | 1.8 | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | 3 | 1 |
| Lysine | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.6 | n/a | 2 | 0 |
| Magnesium (mg) | 14.9 | 0.4 | 69.3 | 0.8 | 35.5 | 55.0 | 0.0 | 5.4 | 0.0 | 2.3 | 31.7 | 0.5 | 216 | 36 |
| Maltose (g) | 0.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.5 | 0.2 | 2.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 23.9 | 2.6 | 0.0 | 27 | 5 |
| Niacin (mg) | 0.2 | 0.0 | 6.2 | 0.0 | 2.5 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 24 | 4 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 1.2 | 0.0 | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 4 | 1 |
| Phenylalanine | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
| Phosphorus (mg) | 6.6 | 1.7 | 154.0 | 0.8 | 71.0 | 270.0 | 0.0 | 1,368.7 | 0.0 | 27.2 | 226.9 | 0.3 | 2,127 | 355 |
| Phytosterols | n/a | n/a | 77.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 77 | 13 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.9 | 1.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 0.0 | 6 | 1 |
| Potassium (mg) | 219.5 | 0.4 | 1,463.0 | 5.6 | 455.8 | 267.5 | 1.0 | 0.7 | 0.4 | 27.2 | 368.4 | 6.2 | 2,816 | 469 |
| Proline | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 3.0 | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | 4 | 1 |
| Protein (g) | 0.2 | 0.0 | 7.0 | 0.1 | 4.4 | 25.8 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 | 0.0 | 46 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 75.6 | 0.0 | 837 | 140 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 58.3 | 5.6 | 0.0 | 65 | 11 |
| Selenium (mcg) | 2.0 | 0.4 | 0.8 | 0.0 | 0.6 | 84.8 | 0.3 | 0.0 | 0.0 | 1.1 | 4.9 | 0.0 | 95 | 16 |
| Serine | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | 2 | 0 |
| Sodium (mg) | 46.2 | 1.2 | 0.0 | 0.1 | 5.9 | 5.0 | 0.5 | 1,089.2 | 1,744.1 | 810.4 | 119.6 | 0.4 | 3,823 | 637 |
| Starch | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 156.0 | n/a | 36.7 | 0.0 | 0.7 | n/a | 49.9 | n/a | n/a | n/a | n/a | n/a | 243 | 41 |
| Sugar (g) | 160.1 | 0.0 | 64.6 | 0.0 | 59.0 | 0.7 | 49.9 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 335 | 56 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 5.6 | 0.0 | 3.4 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 12 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.2 | 0.1 | 2.1 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Total Fat (g) | 0.0 | 0.0 | 1.9 | 0.0 | 2.0 | 2.5 | 0.0 | 0.0 | 0.0 | 92.1 | 8.9 | 0.0 | 107 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 4 | 1 |
| Tryptophan | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 1.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2,510.2 | 3.9 | 319.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 336.7 | 0.0 | 6,007 | 1,001 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 123.2 | 0.2 | 17.8 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 80.5 | 0.0 | 998 | 166 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 50.8 | 0.0 | 57.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 112 | 19 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 0.0 | 68 | 11 |
| Water (g) | 2.2 | 1.1 | 684.3 | 0.1 | 498.5 | 29.8 | 0.0 | 0.6 | 0.0 | 18.0 | 214.0 | 2.2 | 1,451 | 242 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.9 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.