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Nutritional Facts: Creamy Herbed Parmesan Pasta Sauce With Bacon and Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bacon
1/4 cup (40g)
onions
1 cup (156g)
mushroom stems and pieces
3 (9g)
garlic cloves
1 teaspoon (1g)
basil
1 teaspoon (2g)
tarragon
1/2 teaspoon (0g)
oregano
1 teaspoon (3g)
flour
1 cup (244g)
milk
1/4 cup (25g)
parmesan cheese
1 to taste (0g)
salt
1 to taste (0g)
fresh cracked pepper
Total 1 serving
Alanine (g) 1.7 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.3 0.3 n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.7 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.3 0.4 n/a n/a 3 1
Ash (g) 5.7 0.1 2.6 0.1 0.0 0.2 0.0 0.0 1.8 2.0 n/a n/a 13 6
Aspartic acid (g) 2.5 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.6 0.7 n/a n/a 4 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 13.6 9.2 17.2 16.3 1.6 20.5 2.7 0.4 290.4 277.3 n/a n/a 649 325
Calories 1,038.7 16.0 39.0 13.4 0.2 5.3 0.4 9.5 156.2 107.8 n/a n/a 1,386 693
Calories (kj) 4,350.0 66.4 163.8 56.1 0.8 22.2 1.9 39.6 653.9 451.3 n/a n/a 5,806 2,903
Carbohydrates (g) 1.5 3.7 7.9 3.0 0.0 0.9 0.1 2.0 11.3 1.0 n/a n/a 32 16
Cholesterol (mg) 154.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.2 22.0 n/a n/a 210 105
Copper (mg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Cystine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.7 3.7 0.2 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 5 2
Folate (mcg) 4.5 7.6 18.7 0.3 0.6 4.9 0.4 4.8 12.2 2.5 n/a n/a 57 28
Folate, DFE (mcg) 4.5 7.6 18.7 0.3 0.6 4.9 0.4 7.6 12.2 2.5 n/a n/a 59 30
Folate, food (mcg) 4.5 7.6 18.7 0.3 0.6 4.9 0.4 0.8 12.2 2.5 n/a n/a 53 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 0.0 0.0 n/a n/a 4 2
Fructose n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.8 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 3.9 0.1 0.3 0.1 0.0 n/a 0.0 0.1 1.7 2.2 n/a n/a 8 4
Glycine (g) 1.8 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.2 n/a n/a 2 1
Histidine (g) 1.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.3 n/a n/a 2 1
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.1 1.2 0.2 0.0 0.6 0.1 0.1 0.1 0.2 n/a n/a 4 2
Isoleucine (g) 1.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.5 0.5 n/a n/a 2 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.8 0.9 n/a n/a 4 2
Lysine (g) 2.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.6 0.7 n/a n/a 4 2
Magnesium (mg) 27.2 4.0 23.4 2.3 0.6 6.2 0.5 0.6 31.7 9.5 n/a n/a 106 53
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.3 n/a n/a 1 1
Monounsaturated Fat (g) 45.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 2.1 n/a n/a 50 25
Niacin (mg) 8.7 0.0 2.5 0.1 0.0 0.2 0.0 0.2 0.2 0.0 n/a n/a 12 6
Pantothenic acid (mg) 1.2 0.0 1.3 0.1 0.0 n/a 0.0 0.0 0.8 0.1 n/a n/a 3 2
Phenylalanine (g) 1.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.4 0.5 n/a n/a 2 1
Phosphorus (mg) 426.4 11.6 103.0 13.8 0.5 5.6 0.2 2.8 226.9 182.3 n/a n/a 973 487
Phytosterols n/a 6.0 n/a n/a n/a 1.5 0.3 n/a 0.0 n/a n/a n/a 8 4
Polyunsaturated Fat (g) 10.9 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.3 0.3 n/a n/a 12 6
Potassium (mg) 471.7 58.4 201.2 36.1 2.6 54.4 2.1 2.8 368.4 31.3 n/a n/a 1,229 615
Proline (g) 1.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.8 1.2 n/a n/a 3 2
Protein (g) 26.3 0.4 2.9 0.6 0.0 0.4 0.0 0.3 8.0 9.6 n/a n/a 49 24
Retinol (mcg) 24.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.6 55.8 n/a n/a 156 78
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 n/a n/a 1 0
Saturated Fat (g) 34.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.6 4.3 n/a n/a 44 22
Selenium (mcg) 45.8 0.2 6.4 1.3 0.0 0.1 0.0 0.9 4.9 4.4 n/a n/a 64 32
Serine (g) 1.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.4 0.6 n/a n/a 2 1
Sodium (mg) 1,889.2 1.6 663.0 1.5 0.0 1.1 0.0 0.1 119.6 382.3 n/a n/a 3,058 1,529
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 1.7 3.7 0.1 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 6 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
Threonine (g) 1.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.4 0.4 n/a n/a 2 1
Tocopherol, alpha (mg) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 102.1 0.0 0.5 0.0 0.0 0.1 0.0 0.0 8.9 7.2 n/a n/a 119 59
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 n/a n/a 1 0
Tyrosine (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.6 n/a n/a 2 1
Valine (g) 1.4 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.5 0.6 n/a n/a 3 1
Vitamin A, IU (IU) 83.9 0.8 0.0 0.8 46.8 75.6 2.8 0.0 336.7 216.3 n/a n/a 764 382
Vitamin A, RAE (mcg) 24.9 0.0 0.0 0.0 2.3 3.8 0.1 0.0 80.5 57.3 n/a n/a 169 84
Vitamin B-12 (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.6 n/a n/a 3 2
Vitamin B-6 (mg) 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 3.0 0.0 2.8 0.2 0.9 0.0 0.0 3.7 0.0 n/a n/a 10 5
Vitamin D (IU) 142.9 0.0 12.5 0.0 0.0 0.0 0.0 0.0 n/a 5.3 n/a n/a 161 80
Water (g) 91.2 35.6 142.1 5.3 0.8 0.1 0.0 0.3 214.0 5.2 n/a n/a 495 247
Zinc (mg) 2.7 0.1 1.1 0.1 0.0 0.1 0.0 0.0 0.9 1.0 n/a n/a 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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