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Nutritional Facts: Shrimp Risotto With Fresh Herb Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
1 lb (455g)
large shrimp
4 large (80g)
shallots
1 cup (200g)
arborio rice
3/4 cup (176g)
riesling wine
2 1/2 cups (604g)
clam juice
1 to taste (0g)
crushed red pepper flakes
2 tablespoons (5g)
fresh basil
2 teaspoons (4g)
fresh tarragon
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 3.8 0.1 0.8 n/a 0.1 n/a 0.0 n/a n/a 5 1
Alcohol (g) 0.0 0.0 n/a n/a 18.7 0.0 n/a 0.0 0.0 n/a 19 5
Arginine (g) 0.0 6.1 0.1 1.1 n/a 0.1 n/a 0.0 n/a n/a 8 2
Ash (g) 1.8 8.5 0.6 1.1 0.5 5.1 n/a 0.1 0.4 n/a 18 5
Aspartic acid (g) 0.1 6.9 0.2 1.2 n/a 0.3 n/a 0.0 n/a n/a 9 2
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 20.4 245.6 29.6 6.0 14.1 48.3 n/a 9.4 41.0 n/a 414 104
Calories 610.9 322.9 57.6 716.0 149.9 289.9 n/a 1.2 10.6 n/a 2,159 540
Calories (kj) 2,555.1 1,350.6 241.6 2,996.0 628.0 1,208.0 n/a 5.0 44.5 n/a 9,029 2,257
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 4.1 13.4 158.3 4.6 66.1 n/a 0.1 1.8 n/a 249 62
Cholesterol (mg) 183.2 573.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 756 189
Copper (mg) 0.0 0.8 0.1 0.4 0.0 0.2 n/a 0.0 0.0 n/a 2 0
Cystine (g) 0.0 0.7 n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 5.6 0.0 2.4 n/a 0.1 0.3 n/a 8 2
Folate (mcg) 2.6 86.4 27.2 462.0 1.8 48.3 n/a 3.6 9.9 n/a 642 160
Folate, DFE (mcg) 2.6 86.4 27.2 778.0 1.8 48.3 n/a 3.6 9.9 n/a 958 239
Folate, food (mcg) 2.6 86.4 27.2 12.0 1.8 48.3 n/a 3.6 9.9 n/a 192 48
Folic acid (mcg) 0.0 0.0 0.0 450.0 0.0 0.0 n/a 0.0 0.0 n/a 450 113
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 10.9 0.4 2.5 n/a 0.7 n/a 0.0 n/a n/a 15 4
Glycine (g) 0.0 3.6 0.1 0.6 n/a 0.1 n/a 0.0 n/a n/a 4 1
Histidine (g) 0.0 1.4 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a 2 0
Iron (mg) 0.0 1.0 1.0 8.5 0.8 0.9 n/a 0.2 1.2 n/a 13 3
Isoleucine (g) 0.0 2.9 0.1 0.6 n/a 0.1 n/a 0.0 n/a n/a 4 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 5.3 0.1 1.1 n/a 0.1 n/a 0.0 n/a n/a 7 2
Lysine (g) 0.1 5.9 0.1 0.5 n/a 0.1 n/a 0.0 n/a n/a 7 2
Magnesium (mg) 1.7 100.0 16.8 46.0 21.2 30.2 n/a 3.4 12.5 n/a 232 58
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.2 2.1 0.2 0.2 n/a 0.1 0.3 n/a 3 1
Methionine (g) 0.0 1.8 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 17.9 0.4 0.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a 19 5
Niacin (mg) 0.0 8.1 0.2 8.2 0.4 1.4 n/a 0.0 0.3 n/a 19 5
Pantothenic acid (mg) 0.1 1.4 0.2 2.6 0.1 0.5 n/a 0.0 n/a n/a 5 1
Phenylalanine (g) 0.0 2.7 0.1 0.7 n/a 0.1 n/a 0.0 n/a n/a 4 1
Phosphorus (mg) 20.4 1,109.6 48.0 190.0 40.6 66.4 n/a 3.0 11.3 n/a 1,489 372
Phytosterols n/a n/a 4.0 n/a n/a n/a n/a n/a 2.9 n/a 7 2
Polyunsaturated Fat (g) 2.6 0.6 0.0 0.3 0.0 0.0 n/a 0.0 0.1 n/a 4 1
Potassium (mg) 20.4 513.9 267.2 152.0 224.0 537.6 n/a 15.6 108.7 n/a 1,839 460
Proline (g) 0.1 2.8 0.1 0.6 n/a 0.1 n/a 0.0 n/a n/a 4 1
Protein (g) 0.7 61.9 2.0 13.0 0.1 3.6 n/a 0.2 0.8 n/a 82 21
Retinol (mcg) 571.7 245.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 817 204
Riboflavin (mg) 0.0 0.1 0.0 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 43.8 0.5 0.0 0.3 0.0 0.0 n/a 0.0 0.1 n/a 45 11
Selenium (mcg) 0.9 134.6 1.0 30.2 0.4 2.4 n/a 0.0 0.2 n/a 170 42
Serine (g) 0.0 2.5 0.1 0.7 n/a 0.1 n/a 0.0 n/a n/a 3 1
Sodium (mg) 608.3 2,573.9 9.6 2.0 7.1 2,186.5 n/a 0.2 2.2 n/a 5,390 1,347
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 0.0 n/a n/a 1.1 20.0 n/a 0.0 n/a n/a 21 5
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 1.1 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Threonine (g) 0.0 2.5 0.1 0.5 n/a 0.1 n/a 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 2.0 6.0 n/a n/a 0.0 0.7 n/a 0.0 n/a n/a 9 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 69.1 4.6 0.1 1.0 0.0 1.2 n/a 0.0 0.3 n/a 76 19
Trans-monoenoic Fat (g) 2.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 2.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 0.0 0.7 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 2.3 0.1 0.4 n/a 0.0 n/a 0.0 n/a n/a 3 1
Valine (g) 0.0 2.9 0.1 0.8 n/a 0.1 n/a 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 2,129.1 818.5 952.0 0.0 3.5 900.0 n/a 279.6 151.2 n/a 5,234 1,308
Vitamin A, RAE (mcg) 582.8 245.6 48.0 0.0 0.0 42.3 n/a 14.0 7.6 n/a 940 235
Vitamin B-12 (mcg) 0.1 5.0 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 0.0 0.7 0.3 0.3 0.1 0.4 n/a 0.0 0.1 n/a 2 0
Vitamin C (mg) 0.0 0.0 6.4 0.0 0.0 30.2 n/a 1.0 1.8 n/a 39 10
Vitamin D (IU) 51.1 9.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 60 15
Water (g) 13.5 377.5 63.8 26.6 152.6 527.9 n/a 4.9 0.3 n/a 1,167 292
Zinc (mg) 0.1 4.4 0.3 2.2 0.2 0.5 n/a 0.0 0.1 n/a 8 2

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