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Nutritional Facts: Italian Buttercream Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
water
2 1/4 cups (450g)
white sugar
12 (396g)
egg whites
1 1/2 lbs (681g)
unsalted butter
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a n/a 2.8 0.2 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a n/a 2.6 0.2 n/a 3 1
Ash (g) 0.1 0.0 2.5 0.3 0.0 3 1
Aspartic acid n/a n/a 4.8 0.4 n/a 5 2
Beta-sitosterol n/a n/a n/a 27.2 n/a 27 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 4.5 27.7 163.4 0.5 200 67
Calories 0.0 1,741.5 205.9 4,882.8 12.1 6,842 2,281
Calories (kj) 0.0 7,281.0 855.4 20,423.2 50.6 28,610 9,537
Campesterol n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 449.9 2.9 0.4 0.5 454 151
Cholesterol (mg) 0.0 0.0 0.0 1,464.2 0.0 1,464 488
Copper (mg) 0.0 0.0 0.1 0.1 0.0 0 0
Cystine n/a n/a 1.1 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 15.8 20.4 0.0 36 12
Folate, DFE (mcg) 0.0 0.0 15.8 20.4 0.0 36 12
Folate, food (mcg) 0.0 0.0 15.8 20.4 0.0 36 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.3 n/a n/a 0 0
Galactose n/a 0.0 0.3 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.3 n/a n/a 1 0
Glutamic acid n/a n/a 6.1 1.2 n/a 7 2
Glycine n/a n/a 1.6 0.1 n/a 2 1
Histidine n/a n/a 1.1 0.2 n/a 1 0
Iron (mg) 0.0 0.2 0.3 0.1 0.0 1 0
Isoleucine n/a n/a 2.6 0.3 n/a 3 1
Lactose n/a 0.0 0.3 n/a n/a 0 0
Leucine n/a n/a 4.0 0.6 n/a 5 2
Lysine n/a n/a 3.2 0.5 n/a 4 1
Magnesium (mg) 1.2 0.0 43.6 13.6 0.5 59 20
Maltose n/a 0.0 0.3 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a 1.6 0.1 n/a 2 1
Monounsaturated Fat (g) 0.0 0.0 0.0 143.2 0.0 143 48
Niacin (mg) 0.0 0.0 0.4 0.3 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.8 0.7 0.0 2 1
Phenylalanine n/a n/a 2.7 0.3 n/a 3 1
Phosphorus (mg) 0.0 0.0 59.4 163.4 0.3 223 74
Polyunsaturated Fat (g) 0.0 0.0 0.0 20.7 0.0 21 7
Potassium (mg) 1.2 9.0 645.5 163.4 6.2 825 275
Proline n/a n/a 1.7 0.6 n/a 2 1
Protein (g) 0.0 0.0 43.2 5.8 0.0 49 16
Retinol (mcg) 0.0 0.0 0.0 4,569.5 0.0 4,570 1,523
Riboflavin (mg) 0.0 0.1 1.7 0.2 0.0 2 1
Saturated Fat (g) 0.0 0.0 0.0 349.8 0.0 350 117
Selenium (mcg) 0.0 2.7 79.2 6.8 0.0 89 30
Serine n/a n/a 3.2 0.3 n/a 3 1
Sodium (mg) 3.6 4.5 657.4 74.9 0.4 741 247
Stigmasterol n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 449.1 0.3 n/a n/a 449 150
Sugar (g) 0.0 449.1 2.8 0.4 0.5 453 151
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 1.8 0.3 n/a 2 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 15.8 0.0 16 5
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.7 552.4 0.0 553 184
Tryptophan n/a n/a 0.5 0.1 n/a 1 0
Tyrosine n/a n/a 1.8 0.3 n/a 2 1
Valine n/a n/a 3.2 0.4 n/a 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 17,018.2 0.0 17,018 5,673
Vitamin A, RAE (mcg) 0.0 0.0 0.0 4,658.0 0.0 4,658 1,553
Vitamin B-12 (mcg) 0.0 0.0 0.4 1.2 0.0 2 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 408.6 0.0 409 136
Water (g) 118.4 0.1 346.8 122.2 2.2 590 197
Zinc (mg) 0.0 0.0 0.1 0.6 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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