Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Lemon-Ginger Frozen Yogurt - 2 Ww Points

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (980g)
    plain yogurt
    1/4 cup (85g)
    light corn syrup
    3/8 cup (75g)
    sugar
    3 tablespoons (44g)
    fresh lemon juice
    2 teaspoons (4g)
    lemon peel
    1 teaspoon (2g)
    fresh ginger
    1/4 cup (0g)
    crystallized ginger
    Total 1 serving
    Alanine (g) 1.5 n/a n/a n/a n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.0 n/a n/a n/a n/a 0.0 n/a 1 0
    Ash (g) 7.1 0.2 0.0 0.1 0.0 0.0 n/a 7 1
    Aspartic acid (g) 2.7 n/a n/a n/a n/a 0.0 n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 1,185.8 11.1 0.8 2.7 5.4 0.3 n/a 1,206 151
    Calories 597.8 241.3 290.3 9.7 1.9 1.6 n/a 1,143 143
    Calories (kj) 2,518.6 1,007.7 1,213.5 40.3 7.9 6.7 n/a 4,795 599
    Carbohydrates (g) 45.7 65.5 75.0 3.1 0.6 0.4 n/a 190 24
    Cholesterol (mg) 127.4 0.0 0.0 0.0 0.0 0.0 n/a 127 16
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.4 0.0 n/a 1 0
    Folate (mcg) 68.6 0.0 0.0 8.8 0.5 0.2 n/a 78 10
    Folate, DFE (mcg) 68.6 0.0 0.0 8.8 0.5 0.2 n/a 78 10
    Folate, food (mcg) 68.6 0.0 0.0 8.8 0.5 0.2 n/a 78 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 0.5 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.4 n/a n/a n/a 0 0
    Glutamic acid (g) 6.7 n/a n/a n/a n/a 0.0 n/a 7 1
    Glycine (g) 0.8 n/a n/a n/a n/a 0.0 n/a 1 0
    Histidine (g) 0.8 n/a n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Isoleucine (g) 1.9 n/a n/a n/a n/a 0.0 n/a 2 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 3.4 n/a n/a n/a n/a 0.0 n/a 3 0
    Lysine (g) 3.0 n/a n/a n/a n/a 0.0 n/a 3 0
    Magnesium (mg) 117.6 0.9 0.0 2.7 0.6 0.9 n/a 123 15
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Methionine (g) 1.0 n/a n/a n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 8.8 0.0 0.0 0.0 0.0 0.0 n/a 9 1
    Niacin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Pantothenic acid (mg) 3.8 0.0 0.0 0.1 0.0 0.0 n/a 4 0
    Phenylalanine (g) 1.9 n/a n/a n/a n/a 0.0 n/a 2 0
    Phosphorus (mg) 931.0 0.0 0.0 3.5 0.5 0.7 n/a 936 117
    Phytosterols n/a n/a n/a n/a 1.4 0.3 n/a 2 0
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Potassium (mg) 1,519.0 0.9 1.5 45.6 6.4 8.3 n/a 1,582 198
    Proline (g) 4.0 n/a n/a n/a n/a 0.0 n/a 4 1
    Protein (g) 34.0 0.0 0.0 0.2 0.1 0.0 n/a 34 4
    Retinol (mcg) 264.6 0.0 0.0 0.0 0.0 0.0 n/a 265 33
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 20.5 0.0 0.0 0.0 0.0 0.0 n/a 21 3
    Selenium (mcg) 21.6 0.6 0.5 0.0 0.0 0.0 n/a 23 3
    Serine (g) 2.1 n/a n/a n/a n/a 0.0 n/a 2 0
    Sodium (mg) 450.8 52.9 0.8 0.4 0.2 0.3 n/a 505 63
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.0 74.9 0.2 n/a n/a n/a 75 9
    Sugar (g) 45.7 22.8 74.9 1.1 0.2 0.0 n/a 145 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 1.4 n/a n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.6 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Total Fat (g) 31.9 0.2 0.0 0.1 0.0 0.0 n/a 32 4
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 1.7 n/a n/a n/a n/a 0.0 n/a 2 0
    Valine (g) 2.8 n/a n/a n/a n/a 0.0 n/a 3 0
    Vitamin A, IU (IU) 970.2 0.0 0.0 2.7 2.0 0.0 n/a 975 122
    Vitamin A, RAE (mcg) 264.6 0.0 0.0 0.0 0.1 0.0 n/a 265 33
    Vitamin B-12 (mcg) 3.6 0.0 0.0 0.0 0.0 0.0 n/a 4 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 4.9 0.0 0.0 17.1 5.2 0.1 n/a 27 3
    Vitamin D (IU) 19.6 0.0 0.0 0.0 0.0 0.0 n/a 20 2
    Water (g) 861.4 19.4 0.0 40.8 3.3 1.6 n/a 927 116
    Zinc (mg) 5.8 0.4 0.0 0.0 0.0 0.0 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Lemon-Ginger Frozen Yogurt - 2 Ww Points.


    Over 475,000 Recipes

    Food.com Network of Sites