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    Nutritional Facts: Beef Shish Kebab (Basturma Mtsvadi)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (118g)
    dry red wine
    3 (9g)
    garlic cloves
    1 small (70g)
    onions
    8 (1g)
    peppercorns
    1 to taste (0g)
    salt
    2 1/2 lbs (0g)
    lean sirloin steaks
    3 small (210g)
    onions
    3 (357g)
    green bell peppers
    1/4 cup (54g)
    olive oil
    1 to taste (0g)
    radicchio
    2 (246g)
    tomatoes
    2 (116g)
    lemons
    8 (120g)
    scallions
    1 (196g)
    zucchini
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.1 n/a 0.1 0.1 0 0
    Alcohol (g) 12.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 12 2
    Arginine n/a 0.1 0.1 0.0 n/a n/a 0.2 0.1 0.0 n/a 0.1 n/a 0.2 0.1 1 0
    Ash (g) 0.3 0.1 0.2 0.0 n/a n/a 0.7 1.5 0.0 n/a 1.2 0.3 1.0 1.1 7 1
    Aspartic acid n/a 0.0 0.1 0.0 n/a n/a 0.2 0.7 0.0 n/a 0.3 n/a 0.2 0.3 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 9.4 16.3 16.1 3.5 n/a n/a 48.3 35.7 0.5 n/a 24.6 30.2 86.4 31.4 302 50
    Calories 100.0 13.4 28.0 2.0 n/a n/a 84.0 71.4 477.4 n/a 44.3 33.6 38.4 33.3 926 154
    Calories (kj) 418.7 56.1 116.2 8.4 n/a n/a 348.6 299.9 1,997.5 n/a 182.0 140.4 162.0 137.2 3,867 644
    Carbohydrates (g) 3.1 3.0 6.5 0.5 n/a n/a 19.6 16.6 0.0 n/a 9.6 10.8 8.8 6.1 85 14
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.0 n/a 0.1 0.0 0.1 0.1 1 0
    Cystine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.2 1.2 0.2 n/a n/a 3.6 6.1 0.0 n/a 3.0 3.2 3.1 2.0 23 4
    Folate (mcg) 1.2 0.3 13.3 0.1 n/a n/a 39.9 35.7 0.0 n/a 36.9 12.8 76.8 47.0 264 44
    Folate, DFE (mcg) 1.2 0.3 13.3 0.1 n/a n/a 39.9 35.7 0.0 n/a 36.9 12.8 76.8 47.0 264 44
    Folate, food (mcg) 1.2 0.3 13.3 0.1 n/a n/a 39.9 35.7 0.0 n/a 36.9 12.8 76.8 47.0 264 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.9 0.0 n/a n/a 2.7 4.0 n/a n/a 3.4 n/a n/a 2.7 14 2
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 1.4 0.0 n/a n/a 4.1 4.1 n/a n/a 3.1 n/a n/a 2.1 15 2
    Glutamic acid n/a 0.1 0.2 0.0 n/a n/a 0.5 0.7 0.0 n/a 1.1 n/a 0.5 0.3 3 1
    Glycine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 n/a 0.1 0.1 0 0
    Histidine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 0.2 0.1 0.1 n/a n/a 0.4 1.2 0.3 n/a 0.7 0.7 1.8 0.7 7 1
    Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.1 0 0
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.1 n/a 0.1 0.1 1 0
    Lysine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.1 n/a 0.1 0.1 1 0
    Magnesium (mg) 14.1 2.3 7.0 1.4 n/a n/a 21.0 35.7 0.0 n/a 27.1 9.3 24.0 35.3 177 30
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.2 0.2 0.1 0.1 n/a n/a 0.3 0.4 0.0 n/a 0.3 0.0 0.2 0.3 2 0
    Methionine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 39.4 n/a 0.1 0.0 0.0 0.0 40 7
    Niacin (mg) 0.3 0.1 0.1 0.0 n/a n/a 0.2 1.7 0.0 n/a 1.5 0.1 0.6 0.9 5 1
    Pantothenic acid (mg) 0.0 0.1 0.1 0.0 n/a n/a 0.3 0.4 0.0 n/a 0.2 0.2 0.1 0.4 2 0
    Phenylalanine n/a 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 n/a 0.1 n/a 0.1 0.1 1 0
    Phosphorus (mg) 27.0 13.8 20.3 1.3 n/a n/a 60.9 71.4 0.0 n/a 59.0 18.6 44.4 74.5 391 65
    Phytosterols n/a n/a 10.5 0.7 n/a n/a 31.5 32.1 119.3 n/a 17.2 n/a n/a n/a 211 35
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 5.7 n/a 0.2 0.1 0.1 0.2 7 1
    Potassium (mg) 149.4 36.1 102.2 10.6 n/a n/a 306.6 624.8 0.5 n/a 583.0 160.1 331.2 511.6 2,816 469
    Proline n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.1 0 0
    Protein (g) 0.1 0.6 0.8 0.1 n/a n/a 2.3 3.1 0.0 n/a 2.2 1.3 2.2 2.4 15 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.2 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.2 7.5 n/a 0.1 0.0 0.0 0.2 8 1
    Selenium (mcg) 0.2 1.3 0.4 0.0 n/a n/a 1.1 0.0 0.0 n/a 0.0 0.5 0.7 0.4 5 1
    Serine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.1 n/a 0.1 0.1 1 0
    Sodium (mg) 4.7 1.5 2.8 0.2 n/a n/a 8.4 10.7 1.1 n/a 12.3 2.3 19.2 15.7 79 13
    Starch n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Sucrose n/a n/a 0.7 0.0 n/a n/a 2.1 0.4 n/a n/a 0.0 n/a n/a 0.1 3 1
    Sugar (g) 0.7 0.1 3.0 0.0 n/a n/a 8.9 8.6 0.0 n/a 6.5 2.9 2.8 4.9 38 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.0 n/a 0.1 0.0 0.1 0.1 1 0
    Threonine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.1 n/a 0.1 0.1 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.3 7.7 n/a 1.3 0.2 0.7 0.2 12 2
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.4 n/a 0.3 n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.0 0.1 0.0 n/a n/a 0.2 0.6 54.0 n/a 0.5 0.3 0.2 0.6 57 9
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tyrosine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0 0
    Valine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.1 0 0
    Vitamin A, IU (IU) 2.4 0.8 1.4 4.4 n/a n/a 4.2 1,320.9 0.0 n/a 2,049.2 25.5 1,196.4 392.0 4,997 833
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 n/a n/a 0.0 64.3 0.0 n/a 103.3 1.2 60.0 19.6 249 41
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 n/a n/a 0.3 0.8 0.0 n/a 0.2 0.1 0.1 0.3 2 0
    Vitamin C (mg) 0.0 2.8 5.2 0.0 n/a n/a 15.5 287.0 0.0 n/a 33.7 61.5 22.6 35.1 463 77
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 101.7 5.3 62.4 0.1 n/a n/a 187.1 335.2 0.0 n/a 232.5 103.2 107.8 185.8 1,321 220
    Zinc (mg) 0.2 0.1 0.1 0.0 n/a n/a 0.4 0.5 0.0 n/a 0.4 0.1 0.5 0.6 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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