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Nutritional Facts: Dressed Up Burger Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/3 cup (36g)
dry breadcrumbs
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1 (50g)
eggs
1 large (150g)
onions
10 ounces (283g)
beef broth
8 ounces (241g)
fresh mushrooms
2 tablespoons (29g)
water
2 teaspoons (5g)
cornstarch
Total 1 serving
Alanine (g) 5.3 0.2 0.0 0.0 0.4 0.0 n/a 0.5 n/a 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.2 0.0 0.0 0.4 0.2 n/a 0.2 n/a 0.0 6 2
Ash (g) 4.1 1.0 6.0 0.1 0.5 0.5 3.0 2.0 0.0 0.0 17 4
Aspartic acid (g) 7.6 0.3 0.0 0.0 0.7 0.1 n/a 0.5 n/a 0.0 9 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 65.8 1.4 5.1 28.0 34.5 17.0 7.2 0.9 0.1 228 57
Calories 975.2 142.1 0.0 2.9 71.5 60.0 19.8 53.0 0.0 20.3 1,345 336
Calories (kj) 4,073.3 594.5 0.0 12.1 299.5 249.0 82.2 223.9 0.0 85.0 5,619 1,405
Campesterol n/a n/a n/a n/a n/a n/a n/a 4.8 n/a n/a 5 1
Carbohydrates (g) 0.0 25.9 0.0 0.7 0.4 14.0 0.1 7.9 0.0 4.9 54 13
Cholesterol (mg) 308.4 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 494 124
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.8 0.0 0.0 1 0
Cystine (g) 0.9 0.1 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 1.6 0.0 0.3 0.0 2.6 0.0 2.4 0.0 0.0 7 2
Folate (mcg) 27.2 38.5 0.0 0.2 23.5 28.5 5.7 40.9 0.0 0.0 164 41
Folate, DFE (mcg) 27.2 59.0 0.0 0.2 23.5 28.5 5.7 40.9 0.0 0.0 185 46
Folate, food (mcg) 27.2 9.0 0.0 0.2 23.5 28.5 5.7 40.9 0.0 0.0 135 34
Folic acid (mcg) 0.0 29.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29 7
Fructose n/a 0.9 n/a 0.0 0.0 1.9 n/a 0.4 n/a n/a 3 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.7 n/a 0.0 0.2 3.0 n/a 3.6 n/a n/a 7 2
Glutamic acid (g) 12.7 1.5 0.0 0.0 0.8 0.4 n/a 0.8 n/a 0.0 16 4
Glycine (g) 5.7 0.2 0.0 0.0 0.2 0.0 n/a 0.2 n/a 0.0 6 2
Histidine (g) 2.7 0.1 0.0 0.0 0.2 0.0 n/a 0.1 n/a 0.0 3 1
Hydroxyproline (g) 1.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 1.7 0.0 0.1 0.9 0.3 0.5 1.2 0.0 0.0 14 4
Isoleucine (g) 3.7 0.2 0.0 0.0 0.3 0.0 n/a 0.2 n/a 0.0 4 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 6.6 0.3 0.0 0.0 0.5 0.0 n/a 0.3 n/a 0.0 8 2
Lysine (g) 7.0 0.2 0.0 0.0 0.5 0.1 n/a 0.3 n/a 0.0 8 2
Magnesium (mg) 81.6 15.5 0.1 2.0 6.0 15.0 5.7 21.7 0.3 0.2 148 37
Maltose n/a 0.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.3 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 1 0
Methionine (g) 2.2 0.1 0.0 0.0 0.2 0.0 n/a 0.1 n/a 0.0 3 1
Monounsaturated Fat (g) 29.7 0.4 0.0 0.0 1.8 0.0 0.3 0.0 0.0 0.0 32 8
Niacin (mg) 21.1 2.4 0.0 0.0 0.0 0.2 2.2 8.7 0.0 0.0 35 9
Pantothenic acid (mg) 2.5 0.2 0.0 0.0 0.8 0.2 0.1 3.6 0.0 0.0 7 2
Phenylalanine (g) 3.3 0.2 0.0 0.0 0.3 0.0 n/a 0.2 n/a 0.0 4 1
Phosphorus (mg) 775.6 59.3 0.0 1.8 99.0 43.5 36.9 207.1 0.0 0.7 1,224 306
Phytosterols n/a 2.9 0.0 1.1 n/a 22.5 n/a n/a n/a n/a 26 7
Polyunsaturated Fat (g) 2.0 0.7 0.0 0.0 1.0 0.0 0.0 0.4 0.0 0.0 4 1
Potassium (mg) 1,338.1 70.5 0.5 15.3 69.0 219.0 153.1 765.7 0.3 0.2 2,632 658
Proline (g) 4.3 0.5 0.0 0.0 0.3 0.0 n/a 0.2 n/a 0.0 5 1
Protein (g) 84.3 4.8 0.0 0.1 6.3 1.7 3.2 7.4 0.0 0.0 108 27
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 80 20
Riboflavin (mg) 0.7 0.1 0.0 0.0 0.2 0.0 0.1 1.0 0.0 0.0 2 1
Saturated Fat (g) 26.6 0.4 0.0 0.0 1.6 0.1 0.3 0.1 0.0 0.0 29 7
Selenium (mcg) 71.7 9.1 0.0 0.1 15.4 0.8 2.0 22.4 0.0 0.1 121 30
Serine (g) 3.4 0.2 0.0 0.0 0.5 0.0 n/a 0.2 n/a 0.0 4 1
Sodium (mg) 299.4 263.3 2,325.5 0.2 71.0 6.0 1,054.6 12.0 0.9 0.5 4,033 1,008
Starch n/a 21.5 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 21 5
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 1.5 n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 2.2 0.0 0.0 0.2 6.4 0.0 4.8 0.0 0.0 14 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.3 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 1 0
Threonine (g) 3.3 0.2 0.0 0.0 0.3 0.0 n/a 0.3 n/a 0.0 4 1
Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 2 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.3 n/a 0.1 0.3 0.0 n/a 0.0 n/a 0.0 1 0
Total Fat (g) 68.0 1.9 0.0 0.0 4.8 0.2 0.6 0.8 0.0 0.0 76 19
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.1 0.0 0.0 0.1 0.0 n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 2.6 0.1 0.0 0.0 0.2 0.0 n/a 0.1 n/a 0.0 3 1
Valine (g) 4.1 0.2 0.0 0.0 0.4 0.0 n/a 0.6 n/a 0.0 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 6.3 270.0 3.0 0.0 0.0 0.0 0.0 279 70
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.3 80.0 0.0 0.0 0.0 0.0 0.0 80 20
Vitamin B-12 (mcg) 9.8 0.1 0.0 0.0 0.4 0.0 0.2 0.1 0.0 0.0 11 3
Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.1 0.2 0.0 0.3 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 11.1 0.0 5.1 0.0 0.0 16 4
Vitamin D (IU) 18.1 0.0 0.0 0.0 41.0 0.0 0.0 16.9 0.0 0.0 76 19
Water (g) 298.1 2.3 0.0 0.1 38.1 133.7 276.5 222.6 29.0 0.4 1,001 250
Zinc (mg) 20.3 0.5 0.0 0.0 0.6 0.3 0.0 1.3 0.0 0.0 23 6

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