Nutritional Facts: Orange Zabaglione

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (77g)
egg yolks
1 (50g)
eggs
5 tablespoons (63g)
sugar
1/2 cup (124g)
orange juice
1 tablespoon (74g)
sherry wine
1/2 cup (119g)
heavy whipping cream
Total 1 serving
Alanine (g) 0.6 0.4 n/a 0.0 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 7.7 0.0 8 1
Arginine (g) 0.8 0.4 n/a 0.1 n/a 0.1 1 0
Ash (g) 1.3 0.5 0.0 0.5 0.2 0.5 3 1
Aspartic acid (g) 1.2 0.7 n/a 0.1 n/a 0.2 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 98.7 28.0 0.6 13.6 5.9 77.4 224 37
Calories 246.3 71.5 243.8 55.8 61.4 410.6 1,089 182
Calories (kj) 1,029.7 299.5 1,019.3 233.1 256.8 1,717.2 4,556 759
Carbohydrates (g) 2.7 0.4 63.0 12.9 2.0 3.3 84 14
Cholesterol (mg) 830.0 186.0 0.0 0.0 0.0 163.0 1,179 197
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.2 0.1 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Folate (mcg) 111.7 23.5 0.0 37.2 0.7 4.8 178 30
Folate, DFE (mcg) 111.7 23.5 0.0 37.2 0.7 4.8 178 30
Folate, food (mcg) 111.7 23.5 0.0 37.2 0.7 4.8 178 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 0.2 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 1.5 0.8 n/a 0.0 n/a 0.5 3 0
Glycine (g) 0.4 0.2 n/a 0.0 n/a 0.1 1 0
Histidine (g) 0.3 0.2 n/a 0.0 n/a 0.1 1 0
Iron (mg) 2.1 0.9 0.0 0.2 0.3 0.0 4 1
Isoleucine (g) 0.7 0.3 n/a 0.0 n/a 0.1 1 0
Lactose (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.1 0.5 n/a 0.0 n/a 0.2 2 0
Lysine (g) 0.9 0.5 n/a 0.0 n/a 0.2 2 0
Magnesium (mg) 3.8 6.0 0.0 13.6 8.1 8.3 40 7
Maltose (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Methionine (g) 0.3 0.2 n/a 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 9.0 1.8 0.0 0.0 0.0 12.7 24 4
Niacin (mg) 0.0 0.0 0.0 0.5 0.1 0.0 1 0
Pantothenic acid (mg) 2.3 0.8 0.0 0.2 0.0 0.3 4 1
Phenylalanine (g) 0.5 0.3 n/a 0.0 n/a 0.1 1 0
Phosphorus (mg) 298.4 99.0 0.0 21.1 14.8 73.8 507 85
Polyunsaturated Fat (g) 3.2 1.0 0.0 0.0 0.0 1.6 6 1
Potassium (mg) 83.4 69.0 1.3 248.0 73.3 89.3 564 94
Proline (g) 0.5 0.3 n/a 0.1 n/a 0.2 1 0
Protein (g) 12.1 6.3 0.0 0.9 0.1 2.4 22 4
Retinol (mcg) 283.8 80.0 0.0 0.0 0.0 482.0 846 141
Riboflavin (mg) 0.4 0.2 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 7.3 1.6 0.0 0.0 0.0 27.4 36 6
Selenium (mcg) 42.8 15.4 0.4 0.1 0.1 0.6 59 10
Serine (g) 1.0 0.5 n/a 0.0 n/a 0.1 2 0
Sodium (mg) 36.7 71.0 0.6 1.2 3.7 45.2 159 26
Sucrose (g) 0.1 0.0 62.9 n/a n/a n/a 63 10
Sugar (g) 0.4 0.2 62.9 10.4 0.6 0.1 75 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.5 0.3 n/a 0.0 n/a 0.1 1 0
Tocopherol, alpha (mg) 2.0 0.5 0.0 0.0 0.0 1.3 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 0.3 n/a n/a n/a n/a 1 0
Total Fat (g) 20.3 4.8 0.0 0.2 0.0 44.0 69 12
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.5 0.2 n/a 0.0 n/a 0.1 1 0
Valine (g) 0.7 0.4 n/a 0.0 n/a 0.2 1 0
Vitamin A, IU (IU) 1,103.1 270.0 0.0 248.0 0.0 1,749.3 3,370 562
Vitamin A, RAE (mcg) 291.5 80.0 0.0 12.4 0.0 489.1 873 145
Vitamin B-12 (mcg) 1.5 0.4 0.0 0.0 0.0 0.2 2 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 62.0 0.0 0.7 63 10
Vitamin D (IU) 166.8 41.0 0.0 0.0 0.0 32.1 240 40
Water (g) 40.0 38.1 0.0 109.5 64.1 68.7 320 53
Zinc (mg) 1.8 0.6 0.0 0.1 0.1 0.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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