Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) unsalted butter |
2 1/2 cups (500g) granulated sugar |
2 teaspoons (8g) vanilla extract |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
1 teaspoon (6g) salt |
5 large (250g) eggs |
2 tablespoons (6g) espresso powder |
1/4 cup (59g) warm water |
3/4 cup (173g) sour cream |
1 cup (86g) Dutch-processed cocoa powder |
2 cups (250g) unbleached all-purpose flour |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.8 | 0.0 | n/a | 0.2 | 0.8 | 0.8 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 0.0 | n/a | 0.2 | 1.0 | 1.0 | 4 | 0 |
| Ash (g) | 0.1 | 0.1 | 0.0 | 1.7 | 0.8 | 6.0 | 2.7 | 0.5 | 0.1 | 1.5 | 5.0 | 1.2 | 20 | 2 |
| Aspartic acid (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 3.3 | 0.0 | n/a | 0.4 | 1.7 | 1.1 | 7 | 1 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 188.5 | 0.0 | 0.0 | 197.8 | 0.0 | 386 | 32 |
| Calcium (mg) | 54.5 | 5.0 | 0.9 | 169.4 | 0.0 | 1.4 | 140.0 | 8.5 | 1.8 | 189.8 | 110.1 | 37.5 | 719 | 60 |
| Calories | 1,627.6 | 1,935.0 | 24.2 | 1.2 | 0.0 | 0.0 | 357.5 | 14.5 | 0.0 | 332.9 | 196.1 | 910.0 | 5,399 | 450 |
| Calories (kj) | 6,807.7 | 8,090.0 | 101.2 | 4.9 | 0.0 | 0.0 | 1,497.5 | 60.5 | 0.0 | 1,395.5 | 818.7 | 3,807.5 | 22,584 | 1,882 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 499.9 | 1.1 | 0.6 | 0.0 | 0.0 | 1.8 | 2.5 | 0.0 | 5.0 | 49.8 | 190.8 | 751 | 63 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 930.0 | 0.0 | 0.0 | 89.7 | 0.0 | 0.0 | 1,508 | 126 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.3 | 0.4 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.6 | 6.8 | 35 | 3 |
| Folate (mcg) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.5 | 0.0 | 0.0 | 12.1 | 27.5 | 457.5 | 621 | 52 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.5 | 0.0 | 0.0 | 12.1 | 27.5 | 727.5 | 891 | 74 |
| Folate, food (mcg) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.5 | 0.0 | 0.0 | 12.1 | 27.5 | 72.5 | 236 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 385 | 32 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 4.2 | 0.1 | n/a | 1.0 | 2.5 | 8.7 | 17 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | 0.1 | 0.8 | 0.9 | 3 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.1 | 0.3 | 0.6 | 2 | 0 |
| Iron (mg) | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 4.4 | 0.3 | 0.0 | 0.3 | 11.9 | 11.6 | 29 | 2 |
| Isoleucine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | 0.2 | 0.7 | 0.9 | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.0 | n/a | n/a | 6 | 1 |
| Leucine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 2.7 | 0.0 | n/a | 0.5 | 1.0 | 1.8 | 6 | 1 |
| Lysine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 2.3 | 0.0 | n/a | 0.4 | 0.8 | 0.6 | 4 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 1.0 | 0.9 | 0.0 | 0.1 | 30.0 | 19.6 | 0.6 | 17.3 | 429.1 | 55.0 | 558 | 47 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3.3 | 1.7 | 5 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | 0.1 | 0.2 | 0.5 | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 8.7 | 3.9 | 0.2 | 70 | 6 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 0.0 | 0.2 | 1.9 | 14.8 | 19 | 2 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.6 | 0.2 | 1.1 | 6 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | 0.2 | 0.8 | 1.3 | 4 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 0.5 | 228.1 | 0.0 | 0.0 | 495.0 | 18.2 | 0.0 | 198.4 | 631.2 | 270.0 | 1,896 | 158 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 1.4 | 0.4 | 1.0 | 15 | 1 |
| Potassium (mg) | 54.5 | 10.0 | 12.4 | 0.1 | 0.0 | 0.5 | 345.0 | 212.1 | 0.6 | 243.2 | 1,310.6 | 267.5 | 2,457 | 205 |
| Proline (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 1.3 | 0.0 | n/a | 0.5 | 0.7 | 3.0 | 6 | 0 |
| Protein (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.4 | 0.7 | 0.0 | 3.6 | 16.9 | 25.8 | 80 | 7 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.0 | 0.0 | 0.0 | 300.2 | 0.0 | 0.0 | 2,223 | 185 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.3 | 0.2 | 1.2 | 3 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 19.8 | 6.9 | 0.4 | 152 | 13 |
| Selenium (mcg) | 2.3 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.8 | 0.8 | 0.0 | 4.5 | 12.3 | 84.8 | 184 | 15 |
| Serine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 2.4 | 0.0 | n/a | 0.3 | 0.7 | 1.3 | 5 | 0 |
| Sodium (mg) | 25.0 | 5.0 | 0.8 | 181.5 | 629.3 | 2,325.5 | 355.0 | 2.2 | 1.8 | 138.0 | 18.1 | 5.0 | 3,687 | 307 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 499.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 499 | 42 |
| Sugar (g) | 0.1 | 499.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 6.0 | 1.5 | 0.7 | 509 | 42 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,769.0 | 0.0 | 1,769 | 147 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 2.0 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 0.0 | n/a | 0.2 | 0.7 | 0.7 | 3 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.8 | 0.1 | 0.6 | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.1 | n/a | 3.1 | 4 | 0 |
| Total Fat (g) | 184.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.8 | 0.0 | 0.0 | 34.0 | 11.8 | 2.5 | 256 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | 0.2 | 0.6 | 0.8 | 3 | 0 |
| Valine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 0.0 | n/a | 0.3 | 1.0 | 1.0 | 5 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,350.0 | 0.0 | 0.0 | 1,074.7 | 0.0 | 5.0 | 8,102 | 675 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.0 | 0.0 | 0.0 | 303.6 | 0.0 | 0.0 | 2,256 | 188 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 205.0 | 0.0 | 0.0 | 24.2 | 0.0 | 0.0 | 365 | 30 |
| Water (g) | 40.7 | 0.1 | 4.4 | 0.1 | 0.0 | 0.0 | 190.4 | 0.2 | 59.2 | 128.4 | 2.6 | 29.8 | 456 | 38 |
| Zinc (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.7 | 5.9 | 1.8 | 12 | 1 |
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