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    Nutritional Facts: Lovely Layer Bake With Mock Chicken and Bacon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 medium (1,065g)
    potatoes
    2 cups (0g)
    vegetable broth
    4 slices (20g)
    imitation bacon
    300 g (0g)
    quorn pieces
    1 tablespoon (14g)
    butter
    3 tablespoons (23g)
    flour
    1/2 cup (122g)
    milk
    1/2 cup (119g)
    water
    1/2 teaspoon (0g)
    herbes de provence
    1/4 cup (28g)
    mozzarella cheese
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.7 n/a 0.1 n/a 0.0 0.1 0.1 n/a n/a 0.2 n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 1.1 n/a 0.2 n/a 0.0 0.1 0.1 n/a n/a 0.1 n/a 2 0
    Ash (g) 11.5 n/a 0.9 n/a 0.3 0.1 0.9 0.1 n/a 0.9 n/a 15 4
    Aspartic acid (g) 5.0 n/a 0.3 n/a 0.0 0.1 0.3 n/a n/a 0.5 n/a 6 2
    Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 127.8 n/a 4.6 n/a 3.4 3.5 145.2 3.6 n/a 141.4 n/a 429 107
    Calories 820.1 n/a 62.0 n/a 101.8 85.3 78.1 0.0 n/a 84.0 n/a 1,231 308
    Calories (kj) 3,418.7 n/a 259.2 n/a 425.9 357.0 327.0 0.0 n/a 351.1 n/a 5,139 1,285
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 186.1 n/a 1.3 n/a 0.0 17.9 5.7 0.0 n/a 0.6 n/a 211 53
    Cholesterol (mg) 0.0 n/a 0.0 n/a 30.5 0.0 17.1 0.0 n/a 22.1 n/a 70 17
    Copper (mg) 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Cystine (g) 0.3 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 23.4 n/a 0.5 n/a 0.0 0.6 0.0 0.0 n/a 0.0 n/a 25 6
    Folate (mcg) 170.4 n/a 8.4 n/a 0.4 42.9 6.1 0.0 n/a 2.0 n/a 230 58
    Folate, DFE (mcg) 170.4 n/a 8.4 n/a 0.4 68.2 6.1 0.0 n/a 2.0 n/a 255 64
    Folate, food (mcg) 170.4 n/a 8.4 n/a 0.4 6.8 6.1 0.0 n/a 2.0 n/a 194 49
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 36.1 0.0 0.0 n/a 0.0 n/a 36 9
    Fructose (g) 2.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 3.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 4 1
    Glutamic acid (g) 3.7 n/a 0.5 n/a 0.0 0.8 0.8 n/a n/a 1.2 n/a 7 2
    Glycine (g) 0.6 n/a 0.1 n/a 0.0 0.1 0.1 n/a n/a 0.1 n/a 1 0
    Histidine (g) 0.4 n/a 0.1 n/a 0.0 0.1 0.1 n/a n/a 0.1 n/a 1 0
    Iron (mg) 8.3 n/a 0.5 n/a 0.0 1.1 0.1 0.0 n/a 0.1 n/a 10 3
    Isoleucine (g) 0.7 n/a 0.1 n/a 0.0 0.1 0.2 n/a n/a 0.3 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.0 n/a 0.2 n/a 0.0 0.2 0.4 n/a n/a 0.5 n/a 2 1
    Lysine (g) 1.1 n/a 0.1 n/a 0.0 0.1 0.3 n/a n/a 0.3 n/a 2 0
    Magnesium (mg) 245.0 n/a 3.8 n/a 0.3 5.2 15.9 1.2 n/a 5.6 n/a 277 69
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.6 n/a 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 n/a 2 0
    Methionine (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.0 n/a 1.4 n/a 3.0 0.0 1.3 0.0 n/a 1.8 n/a 8 2
    Niacin (mg) 11.2 n/a 1.5 n/a 0.0 1.4 0.1 0.0 n/a 0.0 n/a 14 4
    Pantothenic acid (mg) 3.2 n/a 0.0 n/a 0.0 0.1 0.4 0.0 n/a 0.0 n/a 4 1
    Phenylalanine (g) 0.9 n/a 0.1 n/a 0.0 0.1 0.2 n/a n/a 0.3 n/a 2 0
    Phosphorus (mg) 607.1 n/a 14.0 n/a 3.4 25.3 113.5 0.0 n/a 99.1 n/a 862 216
    Phytosterols (mg) 53.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 53 13
    Polyunsaturated Fat (g) 0.5 n/a 3.1 n/a 0.4 0.1 0.2 0.0 n/a 0.2 n/a 4 1
    Potassium (mg) 4,483.7 n/a 34.0 n/a 3.4 25.1 184.2 1.2 n/a 21.3 n/a 4,753 1,188
    Proline (g) 0.7 n/a 0.1 n/a 0.0 0.3 0.4 n/a n/a 0.7 n/a 2 1
    Protein (g) 21.5 n/a 2.1 n/a 0.1 2.4 4.0 0.0 n/a 6.2 n/a 36 9
    Retinol (mcg) 0.0 n/a 0.0 n/a 95.3 0.0 37.8 0.0 n/a 48.7 n/a 182 45
    Riboflavin (mg) 0.3 n/a 0.1 n/a 0.0 0.1 0.2 0.0 n/a 0.1 n/a 1 0
    Saturated Fat (g) 0.3 n/a 0.9 n/a 7.3 0.0 2.8 0.0 n/a 3.7 n/a 15 4
    Selenium (mcg) 3.2 n/a 1.5 n/a 0.1 7.9 2.4 0.0 n/a 4.8 n/a 20 5
    Serine (g) 0.8 n/a 0.1 n/a 0.0 0.1 0.2 n/a n/a 0.2 n/a 1 0
    Sodium (mg) 63.9 n/a 293.0 n/a 101.4 0.5 59.8 3.6 n/a 175.6 n/a 698 174
    Starch (g) 164.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 164 41
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Sugar (g) 8.3 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.3 n/a 9 2
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.9 n/a 0.9 n/a 0.0 0.2 0.0 0.0 n/a 0.0 n/a 2 0
    Threonine (g) 0.7 n/a 0.1 n/a 0.0 0.1 0.2 n/a n/a 0.3 n/a 1 0
    Tocopherol, alpha (mg) 0.1 n/a 1.4 n/a 0.3 0.0 n/a 0.0 n/a 0.1 n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.0 n/a 5.9 n/a 11.5 0.2 4.5 0.0 n/a 6.3 n/a 29 7
    Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.1 n/a 0 0
    Tyrosine (g) 0.5 n/a 0.1 n/a 0.0 0.1 0.2 n/a n/a 0.3 n/a 1 0
    Valine (g) 1.1 n/a 0.1 n/a 0.0 0.1 0.3 n/a n/a 0.4 n/a 2 0
    Vitamin A, IU (IU) 21.3 n/a 17.6 n/a 354.9 0.0 168.4 0.0 n/a 189.3 n/a 751 188
    Vitamin A, RAE (mcg) 0.0 n/a 0.8 n/a 97.1 0.0 40.3 0.0 n/a 50.1 n/a 188 47
    Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.6 n/a 1 0
    Vitamin B-6 (mg) 3.1 n/a 0.1 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 3 1
    Vitamin C (mg) 209.8 n/a 0.0 n/a 0.0 0.0 1.8 0.0 n/a 0.0 n/a 212 53
    Vitamin D (IU) 0.0 n/a 0.0 n/a 8.5 0.0 n/a 0.0 n/a 4.5 n/a 13 3
    Water (g) 845.0 n/a 9.8 n/a 2.3 2.8 107.0 118.4 n/a 14.0 n/a 1,099 275
    Zinc (mg) 3.1 n/a 0.1 n/a 0.0 0.2 0.5 0.0 n/a 0.8 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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