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Nutritional Facts: Venetian Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (200g)
eggs
1 cup (200g)
sugar
7 ounces (211g)
almond paste
1 1/4 cups (284g)
butter
1 teaspoon (4g)
almond extract
2 cups (250g)
all-purpose flour
1/4 teaspoon (2g)
salt
1 to taste (1g)
red food coloring
1 to taste (1g)
green food coloring
12 ounces (480g)
apricot preserves
6 ounces (174g)
semisweet chocolate
Total 1 serving
Alanine (g) 1.5 n/a n/a 0.1 n/a 0.8 0.0 n/a n/a n/a 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a n/a 0.0 0.0 1 0
Arginine (g) 1.6 n/a n/a 0.1 n/a 1.0 0.0 n/a n/a n/a 1.4 4 0
Ash (g) 2.1 0.0 2.9 6.0 0.0 1.2 1.5 n/a n/a 1.0 6.3 21 0
Aspartic acid (g) 2.7 n/a n/a 0.2 n/a 1.1 0.0 n/a n/a n/a 2.2 6 0
Beta-sitosterol n/a n/a n/a 11.4 n/a n/a n/a n/a n/a n/a 147.9 159 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 139.2 139 2
Calcium (mg) 112.0 2.0 362.5 68.1 0.5 37.5 0.4 n/a n/a 96.0 175.7 855 12
Calories 286.0 774.0 965.1 2,034.5 12.1 910.0 0.0 n/a n/a 1,161.6 871.7 7,015 97
Calories (kj) 1,198.0 3,236.0 4,037.5 8,509.7 50.6 3,807.5 0.0 n/a n/a 4,867.2 3,648.8 29,355 408
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 22.6 23 0
Carbohydrates (g) 1.4 200.0 100.7 0.2 0.5 190.8 0.0 n/a n/a 309.1 51.9 855 12
Cholesterol (mg) 744.0 0.0 0.0 610.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,354 19
Copper (mg) 0.1 0.0 1.0 0.0 0.0 0.4 0.0 n/a n/a 0.5 5.6 8 0
Cystine (g) 0.5 n/a n/a 0.0 n/a 0.5 0.0 n/a n/a n/a 0.4 2 0
Dietary Fiber (g) 0.0 0.0 10.1 0.0 0.0 6.8 0.0 n/a n/a 1.4 28.9 47 1
Folate (mcg) 94.0 0.0 153.8 8.5 0.0 65.0 0.0 n/a n/a 4.8 48.7 375 5
Folate, DFE (mcg) 94.0 0.0 153.8 8.5 0.0 65.0 0.0 n/a n/a 4.8 48.7 375 5
Folate, food (mcg) 94.0 0.0 153.8 8.5 0.0 65.0 0.0 n/a n/a 4.8 48.7 375 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.3 n/a n/a 0.5 n/a 8.7 0.0 n/a n/a n/a 3.3 16 0
Glycine (g) 0.9 n/a n/a 0.1 n/a 0.9 0.0 n/a n/a n/a 0.9 3 0
Histidine (g) 0.6 n/a n/a 0.1 n/a 0.6 0.0 n/a n/a n/a 0.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.5 0.1 3.4 0.1 0.0 2.9 0.0 n/a n/a 2.4 30.3 43 1
Isoleucine (g) 1.3 n/a n/a 0.1 n/a 0.9 0.0 n/a n/a n/a 0.7 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.2 n/a n/a 0.2 n/a 1.8 0.0 n/a n/a n/a 1.2 5 0
Lysine (g) 1.8 n/a n/a 0.2 n/a 0.6 0.0 n/a n/a n/a 0.8 3 0
Magnesium (mg) 24.0 0.0 273.9 5.7 0.5 55.0 0.0 n/a n/a 19.2 569.0 947 13
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 1.8 0.0 0.0 1.7 0.0 n/a n/a 0.2 7.3 11 0
Methionine (g) 0.8 n/a n/a 0.1 n/a 0.5 0.0 n/a n/a n/a 0.2 2 0
Monounsaturated Fat (g) 7.3 0.0 38.0 59.6 0.0 0.2 0.0 n/a n/a 0.0 28.0 133 2
Niacin (mg) 0.2 0.0 3.0 0.1 0.0 3.1 0.0 n/a n/a 0.2 2.4 9 0
Pantothenic acid (mg) 3.1 0.0 0.2 0.3 0.0 1.1 0.0 n/a n/a 0.1 0.3 5 0
Phenylalanine (g) 1.4 n/a n/a 0.1 n/a 1.3 0.0 n/a n/a n/a 0.9 4 0
Phosphorus (mg) 396.0 0.0 543.7 68.1 0.3 270.0 0.0 n/a n/a 14.4 696.0 1,988 28
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.8 0.0 12.3 8.6 0.0 1.0 0.0 n/a n/a 0.0 2.7 28 0
Potassium (mg) 276.0 4.0 661.7 68.1 6.2 267.5 0.1 n/a n/a 369.6 1,444.2 3,097 43
Proline (g) 1.0 n/a n/a 0.2 n/a 3.0 0.0 n/a n/a n/a 1.5 6 0
Protein (g) 25.1 0.0 19.0 2.4 0.0 25.8 0.0 n/a n/a 3.4 22.4 98 1
Retinol (mcg) 320.0 0.0 0.0 1,904.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2,224 31
Riboflavin (mg) 0.9 0.0 0.9 0.1 0.0 0.1 0.0 n/a n/a 0.1 0.2 2 0
Saturated Fat (g) 6.3 0.0 5.5 145.8 0.0 0.4 0.0 n/a n/a 0.0 56.3 214 3
Selenium (mcg) 61.4 1.2 8.9 2.8 0.0 84.8 0.0 n/a n/a 9.6 14.1 183 3
Serine (g) 1.9 n/a n/a 0.1 n/a 1.3 0.0 n/a n/a n/a 0.9 4 0
Sodium (mg) 284.0 2.0 19.0 2,026.0 0.4 5.0 581.4 n/a n/a 192.0 41.8 3,151 44
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 66.1 66 1
Sucrose (g) 0.0 199.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 200 3
Sugar (g) 0.7 199.6 76.4 0.2 0.5 0.7 0.0 n/a n/a 208.3 1.6 488 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2,256.8 2,257 31
Thiamin (mg) 0.1 0.0 0.2 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.3 1 0
Threonine (g) 1.1 n/a n/a 0.1 n/a 0.7 0.0 n/a n/a n/a 0.6 3 0
Tocopherol, alpha (mg) 2.1 0.0 28.5 6.6 0.0 0.2 0.0 n/a n/a 0.6 0.7 39 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 10.1 11 0
Total Fat (g) 19.0 0.0 58.5 230.1 0.0 2.5 0.0 n/a n/a 1.0 91.0 402 6
Trans-monoenoic Fat (g) 0.1 n/a n/a 8.5 n/a n/a n/a n/a n/a n/a n/a 9 0
TransFatty acids (g) 0.1 n/a n/a 9.3 n/a n/a n/a n/a n/a n/a n/a 9 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a 0.2 1 0
Tyrosine (g) 1.0 n/a n/a 0.1 n/a 0.8 0.0 n/a n/a n/a 0.7 3 0
Valine (g) 1.7 n/a n/a 0.2 n/a 1.0 0.0 n/a n/a n/a 1.1 4 0
Vitamin A, IU (IU) 1,080.0 0.0 0.0 7,090.9 0.0 0.0 0.0 n/a n/a 984.0 0.0 9,155 127
Vitamin A, RAE (mcg) 320.0 0.0 0.0 1,940.9 0.0 0.0 0.0 n/a n/a 67.2 0.0 2,328 32
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 42.2 0.0 42 1
Vitamin D (IU) 164.0 0.0 0.0 170.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 334 5
Water (g) 152.3 0.0 29.7 45.0 2.2 29.8 0.0 n/a n/a 165.6 2.3 427 6
Zinc (mg) 2.6 0.0 3.1 0.3 0.0 1.8 0.0 n/a n/a 0.3 16.8 25 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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