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    Nutritional Facts: Maple Walnut Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    all-purpose flour
    1 1/2 tablespoons (21g)
    baking powder
    3/4 teaspoon (5g)
    salt
    1/2 cup (114g)
    butter
    2 (100g)
    eggs
    1/2 cup (158g)
    maple syrup
    1/3 cup (79g)
    heavy cream
    1 cup (117g)
    walnuts
    Total 1 serving
    Alanine (g) 1.2 n/a 0.0 0.0 0.7 n/a 0.1 0.8 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 n/a 0.0 0.0 0.8 n/a 0.1 2.7 5 1
    Ash (g) 1.8 14.9 4.5 2.4 1.1 0.7 0.4 2.1 28 3
    Aspartic acid (g) 1.6 n/a 0.0 0.1 1.3 n/a 0.1 2.1 5 1
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 74.9 79 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 56.3 1,524.3 1.1 27.2 56.0 160.7 51.5 114.7 1,992 249
    Calories 1,365.0 10.6 0.0 813.8 143.0 409.5 273.4 765.2 3,780 473
    Calories (kj) 5,711.3 44.1 0.0 3,403.9 599.0 1,713.6 1,143.6 3,203.5 15,819 1,977
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 8.2 8 1
    Carbohydrates (g) 286.2 5.0 0.0 0.1 0.7 105.6 2.2 16.0 416 52
    Cholesterol (mg) 0.0 0.0 0.0 244.0 372.0 0.0 108.6 0.0 725 91
    Copper (mg) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 1.9 3 0
    Cystine (g) 0.8 n/a 0.0 0.0 0.3 n/a 0.0 0.2 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 7.8 18 2
    Folate (mcg) 97.5 0.0 0.0 3.4 47.0 0.0 3.2 114.7 266 33
    Folate, DFE (mcg) 97.5 0.0 0.0 3.4 47.0 0.0 3.2 114.7 266 33
    Folate, food (mcg) 97.5 0.0 0.0 3.4 47.0 0.0 3.2 114.7 266 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0.8 n/a 0.1 1 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.4 2.5 n/a 0.1 3 0
    Glutamic acid (g) 13.0 n/a 0.0 0.2 1.7 n/a 0.3 3.3 19 2
    Glycine (g) 1.4 n/a 0.0 0.0 0.4 n/a 0.0 1.0 3 0
    Histidine (g) 0.9 n/a 0.0 0.0 0.3 n/a 0.0 0.5 2 0
    Iron (mg) 4.4 2.3 0.0 0.0 1.8 0.2 0.0 3.4 12 2
    Isoleucine (g) 1.3 n/a 0.0 0.1 0.7 n/a 0.1 0.7 3 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 2.7 n/a 0.0 0.1 1.1 n/a 0.2 1.4 5 1
    Lysine (g) 0.9 n/a 0.0 0.1 0.9 n/a 0.1 0.5 2 0
    Magnesium (mg) 82.5 8.1 0.0 2.3 12.0 33.1 5.5 184.9 328 41
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 0.0 4.6 0.0 4.0 11 1
    Methionine (g) 0.7 n/a 0.0 0.0 0.4 n/a 0.0 0.3 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 23.9 3.7 0.0 8.5 10.5 47 6
    Niacin (mg) 4.7 0.0 0.0 0.0 0.1 0.1 0.0 1.3 6 1
    Pantothenic acid (mg) 1.6 0.0 0.0 0.1 1.5 0.1 0.2 0.7 4 1
    Phenylalanine (g) 2.0 n/a 0.0 0.0 0.7 n/a 0.1 0.8 4 0
    Phosphorus (mg) 405.0 2,053.0 0.0 27.2 198.0 3.2 49.1 404.8 3,140 393
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 84.2 84 11
    Polyunsaturated Fat (g) 1.5 0.0 0.0 3.5 1.9 0.0 1.1 55.2 63 8
    Potassium (mg) 401.3 1.0 0.4 27.2 138.0 333.9 59.4 516.0 1,477 185
    Proline (g) 4.5 n/a 0.0 0.1 0.5 n/a 0.2 0.8 6 1
    Protein (g) 38.7 0.0 0.0 1.0 12.6 0.1 1.6 17.8 72 9
    Retinol (mcg) 0.0 0.0 0.0 761.6 160.0 0.0 321.0 0.0 1,243 155
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.5 2.0 0.1 0.2 3 0
    Saturated Fat (g) 0.6 0.0 0.0 58.3 3.1 0.0 18.3 7.2 87 11
    Selenium (mcg) 127.1 0.0 0.0 1.1 30.7 0.9 0.4 5.7 166 21
    Serine (g) 1.9 n/a 0.0 0.1 1.0 n/a 0.1 1.1 4 1
    Sodium (mg) 7.5 1,633.9 1,744.1 810.4 142.0 18.9 30.1 2.3 4,389 549
    Starch n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 1.2 1 0
    Sucrose n/a n/a n/a n/a 0.0 91.9 n/a 2.8 95 12
    Sugar (g) 1.0 0.0 0.0 0.1 0.4 95.2 0.1 3.1 100 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.4 1 0
    Threonine (g) 1.1 n/a 0.0 0.0 0.6 n/a 0.1 0.7 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 2.6 1.1 0.0 0.8 0.8 6 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a n/a 2.2 2 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.5 n/a n/a 24.4 25 3
    Total Fat (g) 3.7 0.0 0.0 92.1 9.5 0.1 29.3 76.3 211 26
    Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a 3.7 0.0 n/a n/a n/a 4 0
    Tryptophan (g) 0.5 n/a 0.0 0.0 0.2 n/a 0.0 0.2 1 0
    Tyrosine (g) 1.2 n/a 0.0 0.0 0.5 n/a 0.1 0.5 2 0
    Valine (g) 1.6 n/a 0.0 0.1 0.9 n/a 0.1 0.9 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 540.0 0.0 1,165.0 23.4 4,565 571
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 160.0 0.0 325.7 1.2 1,263 158
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.9 0.0 0.1 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.6 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.5 2 0
    Vitamin D (IU) 0.0 0.0 0.0 68.1 82.0 0.0 21.4 0.0 171 21
    Water (g) 44.7 0.8 0.0 18.0 76.2 51.0 45.7 4.8 241 30
    Zinc (mg) 2.6 0.0 0.0 0.1 1.3 2.3 0.2 3.6 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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