You are in: Home /
Lost? Site Map

Nutritional Facts: Apple Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
apples
4 large (200g)
eggs
1 cup (218g)
canola oil
2 teaspoons (8g)
vanilla extract
1 teaspoon (4g)
almond extract
2 teaspoons (9g)
baking soda
2 teaspoons (12g)
salt
2 teaspoons (5g)
cinnamon
3 cups (375g)
all-purpose flour
2 cups (400g)
granulated sugar
3/4 cup (94g)
all-purpose flour
1/4 cup (50g)
granulated sugar
2 teaspoons (5g)
cinnamon
6 tablespoons (85g)
margarine
Total 1 serving
Alanine (g) 0.1 1.5 n/a n/a n/a n/a 0.0 0.0 1.2 n/a 0.3 n/a 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 2.9 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Arginine (g) 0.0 1.6 n/a n/a n/a n/a 0.0 0.0 1.6 n/a 0.4 n/a 0.0 0.0 4 0
Ash (g) 1.0 2.1 0.0 0.0 0.0 3.4 12.0 0.2 1.8 0.0 0.4 0.0 0.2 1.7 23 1
Aspartic acid (g) 0.4 2.7 n/a n/a n/a n/a 0.0 0.0 1.6 n/a 0.4 n/a 0.0 0.1 5 0
Beta-sitosterol n/a n/a 900.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 900 38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 30.0 112.0 0.0 0.9 0.5 0.0 2.9 52.4 56.3 4.0 14.1 0.5 52.4 25.4 351 15
Calories 260.0 286.0 1,927.1 24.2 12.1 0.0 0.0 12.9 1,365.0 1,548.0 341.3 193.5 12.9 608.3 6,591 275
Calories (kj) 1,090.0 1,198.0 8,063.8 101.2 50.6 0.0 0.0 54.1 5,711.3 6,472.0 1,427.8 809.0 54.1 2,543.9 27,576 1,149
Campesterol n/a n/a 525.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 525 22
Carbohydrates (g) 69.1 1.4 0.0 1.1 0.5 0.0 0.0 4.2 286.2 399.9 71.5 50.0 4.2 0.8 889 37
Cholesterol (mg) 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744 31
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.5 n/a n/a n/a n/a 0.0 0.0 0.8 n/a 0.2 n/a 0.0 0.0 2 0
Dietary Fiber (g) 12.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 10.1 0.0 2.5 0.0 2.8 0.0 30 1
Folate (mcg) 15.0 94.0 0.0 0.0 0.0 0.0 0.0 0.3 97.5 0.0 24.4 0.0 0.3 0.8 232 10
Folate, DFE (mcg) 15.0 94.0 0.0 0.0 0.0 0.0 0.0 0.3 97.5 0.0 24.4 0.0 0.3 0.8 232 10
Folate, food (mcg) 15.0 94.0 0.0 0.0 0.0 0.0 0.0 0.3 97.5 0.0 24.4 0.0 0.3 0.8 232 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 29.5 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.1 n/a 30 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 12.2 0.7 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.1 n/a 13 1
Glutamic acid (g) 0.1 3.3 n/a n/a n/a n/a 0.0 0.0 13.0 n/a 3.3 n/a 0.0 0.2 20 1
Glycine (g) 0.0 0.9 n/a n/a n/a n/a 0.0 0.0 1.4 n/a 0.3 n/a 0.0 0.0 3 0
Histidine (g) 0.0 0.6 n/a n/a n/a n/a 0.0 0.0 0.9 n/a 0.2 n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.6 3.5 0.0 0.0 0.0 0.0 0.0 0.4 4.4 0.2 1.1 0.0 0.4 0.0 11 0
Isoleucine (g) 0.0 1.3 n/a n/a n/a n/a 0.0 0.0 1.3 n/a 0.3 n/a 0.0 0.0 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 2.2 n/a n/a n/a n/a 0.0 0.0 2.7 n/a 0.7 n/a 0.0 0.1 6 0
Lysine (g) 0.1 1.8 n/a n/a n/a n/a 0.0 0.0 0.9 n/a 0.2 n/a 0.0 0.1 3 0
Magnesium (mg) 25.0 24.0 0.0 1.0 0.5 0.0 0.1 3.1 82.5 0.0 20.6 0.0 3.1 2.5 163 7
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.9 2.6 0.0 0.6 0.0 0.9 n/a 5 0
Methionine (g) 0.0 0.8 n/a n/a n/a n/a 0.0 0.0 0.7 n/a 0.2 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 7.3 137.9 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 33.2 179 7
Niacin (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.1 4.7 0.0 1.2 0.0 0.1 0.0 7 0
Pantothenic acid (mg) 0.3 3.1 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.4 0.0 0.0 0.1 6 0
Phenylalanine (g) 0.0 1.4 n/a n/a n/a n/a 0.0 0.0 2.0 n/a 0.5 n/a 0.0 0.0 4 0
Phosphorus (mg) 55.0 396.0 0.0 0.5 0.3 0.0 0.0 3.3 405.0 0.0 101.3 0.0 3.3 19.5 984 41
Phytosterols (mg) 60.0 n/a n/a n/a n/a n/a 0.0 1.4 n/a n/a n/a n/a 1.4 123.5 186 8
Polyunsaturated Fat (g) 0.3 3.8 61.3 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.4 0.0 0.0 17.7 85 4
Potassium (mg) 535.0 276.0 0.0 12.4 6.2 0.0 1.0 22.5 401.3 8.0 100.3 1.0 22.5 35.5 1,422 59
Proline (g) 0.0 1.0 n/a n/a n/a n/a 0.0 0.0 4.5 n/a 1.1 n/a 0.0 0.1 7 0
Protein (g) 1.3 25.1 0.0 0.0 0.0 0.0 0.0 0.2 38.7 0.0 9.7 0.0 0.2 0.8 76 3
Retinol (mcg) 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 649.7 970 40
Riboflavin (mg) 0.1 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 6.3 16.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 14.1 37 2
Selenium (mcg) 0.0 61.4 0.0 0.0 0.0 0.0 0.0 0.2 127.1 2.4 31.8 0.3 0.2 0.0 223 9
Serine (g) 0.1 1.9 n/a n/a n/a n/a 0.0 0.0 1.9 n/a 0.5 n/a 0.0 0.0 4 0
Sodium (mg) 5.0 284.0 0.0 0.8 0.4 2,517.1 4,651.0 0.5 7.5 4.0 1.9 0.5 0.5 797.8 8,271 345
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 6.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Sucrose (g) 10.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a 399.2 n/a 49.9 0.0 n/a 459 19
Sugar (g) 52.0 0.7 0.0 1.1 0.5 0.0 0.0 0.1 1.0 399.2 0.3 49.9 0.1 0.0 505 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.0 1.1 n/a n/a n/a n/a 0.0 0.0 1.1 n/a 0.3 n/a 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.9 2.1 38.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.1 2.6 44 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 2.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Tocopherol, gamma (mg) 0.0 1.0 59.6 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0.5 n/a 62 3
Total Fat (g) 0.9 19.0 218.0 0.0 0.0 0.0 0.0 0.1 3.7 0.0 0.9 0.0 0.1 68.1 311 13
Trans-monoenoic Fat n/a 0.1 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.1 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.3 n/a n/a n/a n/a 0.0 0.0 0.5 n/a 0.1 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 1.0 n/a n/a n/a n/a 0.0 0.0 1.2 n/a 0.3 n/a 0.0 0.0 3 0
Valine (g) 0.1 1.7 n/a n/a n/a n/a 0.0 0.0 1.6 n/a 0.4 n/a 0.0 0.0 4 0
Vitamin A, IU (IU) 270.0 1,080.0 0.0 0.0 0.0 0.0 0.0 15.4 0.0 0.0 0.0 0.0 15.4 3,026.1 4,407 184
Vitamin A, RAE (mcg) 15.0 320.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 692.9 1,029 43
Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin B-6 (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 23.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.2 24 1
Vitamin D (IU) 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 164 7
Water (g) 427.8 152.3 0.0 4.4 2.2 0.0 0.0 0.6 44.7 0.1 11.2 0.0 0.6 13.3 657 27
Zinc (mg) 0.2 2.6 0.0 0.0 0.0 0.0 0.0 0.1 2.6 0.0 0.7 0.0 0.1 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple Bread.