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Nutritional Facts: Chocolate Mint Creams

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
all-purpose flour
1/2 teaspoon (2g)
baking soda
2/3 cup (147g)
brown sugar
6 tablespoons (85g)
butter
1 tablespoon (15g)
water
1 cup (168g)
semi-sweet chocolate chips
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.0 n/a 0.3 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a n/a 0.0 n/a 0.4 0.4 1 0
Ash (g) 0.7 0.8 0.7 1.8 0.0 2.0 0.5 7 0
Aspartic acid (g) 0.7 n/a n/a 0.1 n/a 0.7 0.7 2 0
Beta-sitosterol n/a n/a n/a 3.4 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 104.2 0.0 104 2
Calcium (mg) 23.4 0.0 121.8 20.4 0.4 53.8 28.0 248 5
Calories 568.8 0.0 557.6 610.9 0.0 806.4 71.5 2,615 54
Calories (kj) 2,379.7 0.0 2,333.2 2,555.1 0.0 3,373.4 299.5 10,941 228
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 119.2 0.0 143.9 0.1 0.0 107.4 0.4 371 8
Cholesterol (mg) 0.0 0.0 0.0 183.2 0.0 0.0 186.0 369 8
Copper (mg) 0.2 0.0 0.1 0.0 0.0 1.2 0.0 2 0
Cystine (g) 0.3 n/a n/a 0.0 n/a 0.1 0.1 1 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 9.9 0.0 14 0
Folate (mcg) 40.6 0.0 1.5 2.6 0.0 21.8 23.5 90 2
Folate, DFE (mcg) 40.6 0.0 1.5 2.6 0.0 21.8 23.5 90 2
Folate, food (mcg) 40.6 0.0 1.5 2.6 0.0 21.8 23.5 90 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.6 n/a n/a n/a 0.0 2 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 2.0 n/a n/a n/a 0.2 2 0
Glutamic acid (g) 5.4 n/a n/a 0.2 n/a 1.1 0.8 7 0
Glycine (g) 0.6 n/a n/a 0.0 n/a 0.3 0.2 1 0
Histidine (g) 0.4 n/a n/a 0.0 n/a 0.1 0.2 1 0
Iron (mg) 1.8 0.0 1.0 0.0 0.0 5.3 0.9 9 0
Isoleucine (g) 0.6 n/a n/a 0.0 n/a 0.3 0.3 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.1 n/a n/a 0.1 n/a 0.4 0.5 2 0
Lysine (g) 0.4 n/a n/a 0.1 n/a 0.4 0.5 1 0
Magnesium (mg) 34.4 0.0 13.2 1.7 0.1 193.2 6.0 249 5
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.1 0.0 0.1 0.0 0.0 1.3 0.0 3 0
Methionine (g) 0.3 n/a n/a 0.0 n/a 0.1 0.2 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 17.9 0.0 16.7 1.8 37 1
Niacin (mg) 2.0 0.0 0.2 0.0 0.0 0.7 0.0 3 0
Pantothenic acid (mg) 0.7 0.0 0.2 0.1 0.0 0.2 0.8 2 0
Phenylalanine (g) 0.8 n/a n/a 0.0 n/a 0.3 0.3 2 0
Phosphorus (mg) 168.8 0.0 5.9 20.4 0.0 221.8 99.0 516 11
Polyunsaturated Fat (g) 0.6 0.0 0.0 2.6 0.0 1.6 1.0 6 0
Potassium (mg) 167.2 0.0 195.2 20.4 0.1 613.2 69.0 1,065 22
Proline (g) 1.9 n/a n/a 0.1 n/a 0.3 0.3 3 0
Protein (g) 16.1 0.0 0.2 0.7 0.0 7.1 6.3 30 1
Retinol (mcg) 0.0 0.0 0.0 571.7 0.0 0.0 80.0 652 14
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0 0
Saturated Fat (g) 0.2 0.0 0.0 43.8 0.0 29.8 1.6 75 2
Selenium (mcg) 53.0 0.0 1.8 0.9 0.0 7.1 15.4 78 2
Serine (g) 0.8 n/a n/a 0.0 n/a 0.3 0.5 2 0
Sodium (mg) 3.1 629.3 41.1 608.3 0.4 18.5 71.0 1,372 29
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 138.8 n/a n/a n/a 0.0 139 3
Sugar (g) 0.4 0.0 142.4 0.1 0.0 91.6 0.2 235 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 816.5 0.0 816 17
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.4 n/a n/a 0.0 n/a 0.3 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.0 0.0 0.4 0.5 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.3 0 0
Total Fat (g) 1.5 0.0 0.0 69.1 0.0 50.4 4.8 126 3
Trans-monoenoic Fat n/a n/a n/a 2.5 n/a n/a 0.0 3 0
TransFatty acids n/a n/a n/a 2.8 n/a n/a 0.0 3 0
Tryptophan (g) 0.2 n/a n/a 0.0 n/a 0.1 0.1 0 0
Tyrosine (g) 0.5 n/a n/a 0.0 n/a 0.3 0.2 1 0
Valine (g) 0.6 n/a n/a 0.0 n/a 0.4 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,129.1 0.0 0.0 270.0 2,399 50
Vitamin A, RAE (mcg) 0.0 0.0 0.0 582.8 0.0 0.0 80.0 663 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 51.1 0.0 0.0 41.0 92 2
Water (g) 18.6 0.0 2.0 13.5 14.5 1.2 38.1 88 2
Zinc (mg) 1.1 0.0 0.0 0.1 0.0 2.7 0.6 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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