Nutritional Facts: Guava Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 kg (2,000g)
guavas
3 tablespoons (44g)
fresh lime juice
2 1/2 teaspoons (7g)
arrowroot
5 teaspoons (25g)
cold water
1 (194g)
pastry crust
3/8 pint (182g)
double cream
Total 1 serving
Alanine (g) 2.6 0.0 0.0 n/a 0.4 0.1 3 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.0 0.0 n/a 0.4 0.1 2 0
Ash (g) 27.8 0.1 0.0 0.0 2.9 0.8 32 5
Aspartic acid (g) 3.2 0.0 0.0 n/a 0.5 0.3 4 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 360.0 6.1 2.7 0.7 17.5 118.4 505 84
Calories 1,360.0 10.9 24.0 0.0 909.9 628.4 2,933 489
Calories (kj) 5,700.0 45.3 100.4 0.0 3,806.3 2,628.3 12,280 2,047
Carbohydrates (g) 286.4 3.7 5.9 0.0 82.1 5.1 383 64
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 249.5 250 42
Copper (mg) 4.6 0.0 0.0 0.0 0.2 0.0 5 1
Cystine n/a 0.0 0.0 n/a 0.2 0.0 0 0
Dietary Fiber (g) 108.0 0.2 0.2 0.0 6.6 0.0 115 19
Folate (mcg) 980.0 4.4 0.5 0.0 137.7 7.3 1,130 188
Folate, DFE (mcg) 980.0 4.4 0.5 0.0 221.2 7.3 1,213 202
Folate, food (mcg) 980.0 4.4 0.5 0.0 19.4 7.3 1,012 169
Folic acid (mcg) 0.0 0.0 0.0 0.0 118.3 0.0 118 20
Fructose n/a 0.3 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.3 n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.7 0.0 0.0 n/a 3.7 0.8 11 2
Glycine (g) 2.6 0.0 0.0 n/a 0.4 0.1 3 1
Histidine (g) 0.4 0.0 0.0 n/a 0.2 0.1 1 0
Iron (mg) 5.2 0.0 0.0 0.0 5.0 0.1 10 2
Isoleucine (g) 1.9 0.0 0.0 n/a 0.4 0.2 2 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.4 0.0 0.0 n/a 0.8 0.4 5 1
Lysine (g) 1.4 0.0 0.0 n/a 0.2 0.3 2 0
Magnesium (mg) 440.0 3.5 0.2 0.2 23.3 12.7 480 80
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 3.0 0.0 0.0 0.0 0.7 0.0 4 1
Methionine (g) 0.3 0.0 0.0 n/a 0.2 0.1 1 0
Monounsaturated Fat (g) 1.7 0.0 0.0 0.0 26.2 19.5 47 8
Niacin (mg) 21.7 0.1 0.0 0.0 5.7 0.1 28 5
Pantothenic acid (mg) 9.0 0.1 0.0 0.0 0.3 0.5 10 2
Phenylalanine (g) 0.1 0.0 0.0 n/a 0.6 0.2 1 0
Phosphorus (mg) 800.0 6.1 0.3 0.0 116.4 112.9 1,036 173
Polyunsaturated Fat (g) 8.0 0.0 0.0 0.0 15.8 2.5 26 4
Potassium (mg) 8,340.0 51.0 0.7 0.2 114.5 136.6 8,643 1,441
Proline (g) 1.6 0.0 0.0 n/a 1.3 0.4 3 1
Protein (g) 51.0 0.2 0.0 0.0 11.1 3.7 66 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 737.7 738 123
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.5 0.2 1 0
Saturated Fat (g) 5.4 0.0 0.0 0.0 14.9 42.0 62 10
Selenium (mcg) 12.0 0.0 n/a 0.0 36.5 0.9 49 8
Serine (g) 1.5 0.0 0.0 n/a 0.6 0.2 2 0
Sodium (mg) 40.0 0.9 0.1 0.7 935.1 69.2 1,046 174
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 n/a n/a n/a n/a 0 0
Sugar (g) 178.4 0.7 n/a 0.0 0.3 0.2 180 30
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.0 0.0 0.0 0.7 0.0 2 0
Threonine (g) 1.9 0.0 0.0 n/a 0.3 0.2 2 0
Tocopherol, alpha (mg) 14.6 0.1 n/a 0.0 0.5 1.9 17 3
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 19.0 0.0 0.0 0.0 59.8 67.4 146 24
Tryptophan (g) 0.4 0.0 0.0 n/a 0.1 0.1 1 0
Tyrosine (g) 0.6 0.0 0.0 n/a 0.3 0.2 1 0
Valine (g) 1.7 0.0 0.0 n/a 0.4 0.2 2 0
Vitamin A, IU (IU) 12,480.0 21.8 0.0 0.0 0.0 2,677.5 15,179 2,530
Vitamin A, RAE (mcg) 620.0 0.9 0.0 0.0 0.0 748.6 1,369 228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin B-6 (mg) 2.2 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 4,566.0 13.1 0.0 0.0 0.0 1.1 4,580 763
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 49.2 49 8
Water (g) 1,616.0 39.5 0.8 24.6 38.2 105.1 1,824 304
Zinc (mg) 4.6 0.0 0.0 0.0 0.8 0.4 6 1

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