Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1/2 cup (100g) sugar |
3 teaspoons (14g) baking powder |
1/2 teaspoon (3g) salt |
1 to taste (0g) lemons, rind of |
1 (50g) eggs |
1 cup (244g) milk |
1/2 cup (114g) butter |
1 cup (148g) fresh blueberries |
1/2 cup (114g) butter |
1/4 cup (50g) white sugar |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | 9.9 | 3.0 | n/a | 0.5 | 1.8 | 2.4 | 0.4 | 2.4 | 0.0 | 22 | 2 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.6 | 0.1 | 0.1 | 0.1 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 4.5 | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 1.0 | 1,016.2 | 0.7 | n/a | 28.0 | 290.4 | 27.2 | 8.9 | 27.2 | 0.5 | 1,438 | 120 |
| Calories | 910.0 | 387.0 | 7.0 | 0.0 | n/a | 71.5 | 156.2 | 813.8 | 84.4 | 813.8 | 193.5 | 3,437 | 286 |
| Calories (kj) | 3,807.5 | 1,618.0 | 29.4 | 0.0 | n/a | 299.5 | 653.9 | 3,403.9 | 355.2 | 3,403.9 | 809.0 | 14,380 | 1,198 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 100.0 | 3.3 | 0.0 | n/a | 0.4 | 11.3 | 0.1 | 21.4 | 0.1 | 50.0 | 377 | 31 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 186.0 | 34.2 | 244.0 | 0.0 | 244.0 | 0.0 | 708 | 59 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 10 | 1 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | n/a | 23.5 | 12.2 | 3.4 | 8.9 | 3.4 | 0.0 | 509 | 42 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | n/a | 23.5 | 12.2 | 3.4 | 8.9 | 3.4 | 0.0 | 779 | 65 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | n/a | 23.5 | 12.2 | 3.4 | 8.9 | 3.4 | 0.0 | 124 | 10 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.4 | n/a | 0.0 | 7 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 7.2 | n/a | 0.0 | 7 | 1 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | n/a | 0.8 | 1.7 | 0.2 | 0.1 | 0.2 | n/a | 12 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 11.6 | 0.1 | 1.6 | 0.0 | n/a | 0.9 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 15 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.3 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | n/a | 0.5 | 0.8 | 0.1 | 0.1 | 0.1 | n/a | 3 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.5 | 0.6 | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 5.4 | 0.0 | n/a | 6.0 | 31.7 | 2.3 | 8.9 | 2.3 | 0.0 | 112 | 9 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 2.6 | 23.9 | 0.1 | 23.9 | 0.0 | 52 | 4 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.8 | 0.1 | 0.2 | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 1,368.7 | 0.0 | n/a | 99.0 | 226.9 | 27.2 | 17.8 | 27.2 | 0.0 | 2,037 | 170 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.3 | 3.5 | 0.2 | 3.5 | 0.0 | 9 | 1 |
| Potassium (mg) | 267.5 | 2.0 | 0.7 | 0.2 | n/a | 69.0 | 368.4 | 27.2 | 114.0 | 27.2 | 1.0 | 877 | 73 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.8 | 0.1 | 0.0 | 0.1 | n/a | 4 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | n/a | 6.3 | 8.0 | 1.0 | 1.1 | 1.0 | 0.0 | 43 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80.0 | 75.6 | 761.6 | 0.0 | 761.6 | 0.0 | 1,679 | 140 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 5.6 | 58.3 | 0.0 | 58.3 | 0.0 | 124 | 10 |
| Selenium (mcg) | 84.8 | 0.6 | 0.0 | 0.0 | n/a | 15.4 | 4.9 | 1.1 | 0.1 | 1.1 | 0.3 | 108 | 9 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.5 | 0.4 | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
| Sodium (mg) | 5.0 | 1.0 | 1,089.2 | 1,162.7 | n/a | 71.0 | 119.6 | 810.4 | 1.5 | 810.4 | 0.5 | 4,071 | 339 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 99.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 49.9 | 150 | 12 |
| Sugar (g) | 0.7 | 99.8 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 14.7 | 0.1 | 49.9 | 165 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 2.6 | 0.8 | 2.6 | 0.0 | 7 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.5 | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 4.8 | 8.9 | 92.1 | 0.5 | 92.1 | 0.0 | 201 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.4 | n/a | 3.4 | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.7 | n/a | 3.7 | n/a | 7 | 1 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 270.0 | 336.7 | 2,836.4 | 79.9 | 2,836.4 | 0.0 | 6,359 | 530 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80.0 | 80.5 | 776.3 | 4.4 | 776.3 | 0.0 | 1,718 | 143 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.9 | 0.2 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.7 | 0.0 | 14.4 | 0.0 | 0.0 | 18 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | n/a | 68.1 | 0.0 | 68.1 | 0.0 | 177 | 15 |
| Water (g) | 29.8 | 0.0 | 0.6 | 0.0 | n/a | 38.1 | 214.0 | 18.0 | 124.6 | 18.0 | 0.0 | 443 | 37 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.9 | 0.1 | 0.2 | 0.1 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.