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Nutritional Facts: Grilled Chicken Thighs Satay

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (828g)
boneless skinless chicken thighs
2 tablespoons (17g)
garlic
2 tablespoons (0g)
rice wine vinegar
2 (30g)
green onions
1/4 cup (4g)
fresh cilantro
1/4 cup (64g)
hoisin sauce
1/4 cup (72g)
soy sauce
2 tablespoons (27g)
oil
2 tablespoons (32g)
peanut butter
2 tablespoons (42g)
honey
1 teaspoon (1g)
crushed red pepper flakes
Total 1 serving
Alanine (g) 8.9 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.3 0.0 0.0 10 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.8 0.1 n/a 0.0 n/a n/a 0.3 0.0 0.9 0.0 0.0 11 3
Ash (g) 7.9 0.3 n/a 0.2 0.1 3.2 12.8 0.0 1.0 0.1 0.1 26 6
Aspartic acid (g) 14.5 0.1 n/a 0.1 n/a n/a 0.6 0.0 1.0 0.0 0.0 16 4
Beta-sitosterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 82.8 30.3 n/a 21.6 2.7 20.5 14.4 0.0 13.8 2.5 0.3 189 47
Calories 985.3 24.9 n/a 9.6 0.9 140.8 43.2 240.4 188.2 127.7 2.5 1,764 441
Calories (kj) 4,123.4 104.2 n/a 40.5 3.8 588.8 180.7 1,006.1 787.8 534.2 10.5 7,380 1,845
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 5.5 n/a 2.2 0.1 28.2 4.0 0.0 6.3 34.6 0.5 82 20
Cholesterol (mg) 687.2 0.0 n/a 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 689 172
Copper (mg) 0.6 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 1 0
Cystine (g) 2.1 0.0 n/a n/a n/a n/a 0.1 0.0 0.1 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.4 n/a 0.8 0.1 1.8 0.6 0.0 1.9 0.1 0.2 6 1
Folate (mcg) 82.8 0.5 n/a 19.2 2.5 14.7 13.0 0.0 23.7 0.8 0.4 158 39
Folate, DFE (mcg) 82.8 0.5 n/a 19.2 2.5 14.7 13.0 0.0 23.7 0.8 0.4 158 39
Folate, food (mcg) 82.8 0.5 n/a 19.2 2.5 14.7 13.0 0.0 23.7 0.8 0.4 158 39
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 17.2 n/a 17 4
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.2 15.0 n/a 15 4
Glutamic acid (g) 24.4 0.1 n/a 0.1 n/a n/a 1.7 0.0 1.6 0.0 0.0 28 7
Glycine (g) 8.0 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.5 0.0 0.0 9 2
Histidine (g) 5.1 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.2 0.0 0.0 5 1
Iron (mg) 8.6 0.3 n/a 0.4 0.1 0.6 1.7 0.0 0.6 0.2 0.0 13 3
Isoleucine (g) 8.6 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.2 0.0 0.0 9 2
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 12.2 0.1 n/a 0.0 n/a n/a 0.5 0.0 0.5 0.0 0.0 13 3
Lysine (g) 13.8 0.0 n/a 0.0 n/a n/a 0.5 0.0 0.2 0.0 0.0 15 4
Magnesium (mg) 198.7 4.2 n/a 6.0 1.0 15.4 28.8 0.0 49.3 0.8 0.7 305 76
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.6 n/a 1 0
Manganese (mg) 0.2 0.3 n/a 0.0 0.0 0.2 0.4 n/a 0.5 0.0 0.0 2 0
Methionine (g) 4.5 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 5 1
Monounsaturated Fat (g) 10.0 0.0 n/a 0.0 0.0 0.6 0.0 7.5 7.7 0.0 0.0 26 6
Niacin (mg) 52.4 0.1 n/a 0.2 0.0 0.7 2.8 0.0 4.3 0.1 0.1 61 15
Pantothenic acid (mg) 10.2 0.1 n/a 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.0 11 3
Phenylalanine (g) 6.5 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.4 0.0 0.0 7 2
Phosphorus (mg) 1,391.0 25.6 n/a 11.1 1.9 24.3 93.6 0.0 114.6 1.7 1.2 1,665 416
Phytosterols n/a n/a n/a n/a 0.2 n/a n/a 263.3 32.6 n/a n/a 296 74
Polyunsaturated Fat (g) 8.0 0.0 n/a 0.0 0.0 1.1 0.0 14.9 4.5 0.0 0.0 29 7
Potassium (mg) 1,912.7 67.0 n/a 82.8 20.8 76.2 152.6 0.0 207.7 21.8 14.4 2,556 639
Proline (g) 6.7 0.0 n/a 0.0 n/a n/a 0.6 0.0 0.4 0.0 0.0 8 2
Protein (g) 162.7 1.1 n/a 0.5 0.1 2.1 7.6 0.0 8.0 0.1 0.1 182 46
Retinol (mcg) 165.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 166 41
Riboflavin (mg) 1.6 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 8.3 0.0 n/a 0.0 0.0 0.4 0.0 3.5 3.4 0.0 0.0 16 4
Selenium (mcg) 111.8 2.4 n/a 0.2 0.0 1.2 0.6 0.0 1.8 0.3 0.0 118 30
Serine (g) 5.6 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.5 0.0 0.0 6 2
Sodium (mg) 712.1 2.8 n/a 4.8 1.8 1,033.6 4,021.9 0.0 146.9 1.7 0.7 5,926 1,482
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 2.8 0.4 n/a 3 1
Sugar (g) 0.0 0.2 n/a 0.7 0.0 17.4 1.2 0.0 3.0 34.5 0.3 57 14
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.9 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.2 0.0 0.0 7 2
Tocopherol, alpha (mg) 2.6 0.0 n/a 0.2 0.1 0.2 0.0 3.9 2.9 0.0 0.0 10 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 4 1
Total Fat (g) 32.4 0.1 n/a 0.1 0.0 2.2 0.1 27.2 16.1 0.0 0.0 78 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 1 0
Tryptophan (g) 1.9 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 2 1
Tyrosine (g) 5.5 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.3 0.0 0.0 6 2
Valine (g) 8.1 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.2 0.0 0.0 9 2
Vitamin A, IU (IU) 538.2 1.5 n/a 299.1 269.9 3.8 0.0 0.0 0.0 0.0 204.2 1,317 329
Vitamin A, RAE (mcg) 165.6 0.0 n/a 15.0 13.5 0.0 0.0 0.0 0.0 0.0 10.2 204 51
Vitamin B-12 (mcg) 2.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 2.7 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 3 1
Vitamin C (mg) 0.0 5.2 n/a 5.6 1.1 0.3 0.0 0.0 0.0 0.2 0.2 13 3
Vitamin D (IU) 41.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 10
Water (g) 627.7 9.8 n/a 26.9 3.7 28.3 47.5 0.0 0.6 7.2 0.1 752 188
Zinc (mg) 15.8 0.2 n/a 0.1 0.0 0.2 0.3 0.0 0.9 0.1 0.0 18 4

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