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    Nutritional Facts: Easy Caramel-Banana Galette

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (36g)
    golden raisins
    2 tablespoons (28g)
    dark rum
    7 1/2 ounces (259g)
    refrigerated pie dough
    1 to taste (0g)
    cooking spray
    3 cups (450g)
    bananas
    1/2 cup (100g)
    sugar
    2 tablespoons (29g)
    water
    Total 1 serving
    Alanine n/a 0.0 0.5 n/a 0.2 n/a n/a 1 0
    Alcohol (g) 0.0 9.3 0.0 n/a 0.0 0.0 0.0 9 2
    Arginine n/a 0.0 0.5 n/a 0.2 n/a n/a 1 0
    Ash (g) 0.6 0.0 3.4 n/a 3.7 0.0 0.0 8 1
    Aspartic acid n/a 0.0 0.7 n/a 0.6 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 19.2 0.0 49.2 n/a 22.5 1.0 0.9 93 15
    Calories 109.5 64.2 1,183.9 n/a 400.5 387.0 0.0 2,145 358
    Calories (kj) 458.2 268.8 4,948.1 n/a 1,669.5 1,618.0 0.0 8,963 1,494
    Carbohydrates (g) 28.8 0.0 126.0 n/a 102.8 100.0 0.0 358 60
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.0 0.2 n/a 0.4 0.0 0.0 1 0
    Cystine n/a 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 1.5 0.0 6.5 n/a 11.7 0.0 0.0 20 3
    Folate (mcg) 1.1 0.0 181.3 n/a 90.0 0.0 0.0 272 45
    Folate, DFE (mcg) 1.1 0.0 264.2 n/a 90.0 0.0 0.0 355 59
    Folate, food (mcg) 1.1 0.0 64.8 n/a 90.0 0.0 0.0 156 26
    Folic acid (mcg) 0.0 0.0 119.2 n/a 0.0 0.0 0.0 119 20
    Fructose n/a n/a n/a n/a 21.8 0.0 n/a 22 4
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 22.4 0.0 n/a 22 4
    Glutamic acid n/a 0.0 4.9 n/a 0.7 n/a n/a 6 1
    Glycine n/a 0.0 0.6 n/a 0.2 n/a n/a 1 0
    Histidine n/a 0.0 0.3 n/a 0.3 n/a n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 0.0 6.7 n/a 1.2 0.1 0.0 9 1
    Isoleucine n/a 0.0 0.6 n/a 0.1 n/a n/a 1 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.0 1.1 n/a 0.3 n/a n/a 1 0
    Lysine n/a 0.0 0.4 n/a 0.2 n/a n/a 1 0
    Magnesium (mg) 12.7 0.0 38.9 n/a 121.5 0.0 0.3 173 29
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 1.1 n/a 1.2 0.0 0.0 2 0
    Methionine n/a 0.0 0.2 n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 31.5 n/a 0.1 0.0 0.0 32 5
    Niacin (mg) 0.4 0.0 7.0 n/a 3.0 0.0 0.0 10 2
    Pantothenic acid (mg) 0.1 0.0 1.0 n/a 1.5 0.0 0.0 3 0
    Phenylalanine n/a 0.0 0.7 n/a 0.2 n/a n/a 1 0
    Phosphorus (mg) 41.7 1.4 186.5 n/a 99.0 0.0 0.0 329 55
    Phytosterols n/a n/a n/a n/a 72.0 n/a n/a 72 12
    Polyunsaturated Fat (g) 0.0 0.0 8.2 n/a 0.3 0.0 0.0 9 1
    Potassium (mg) 270.4 0.6 251.3 n/a 1,611.0 2.0 0.3 2,136 356
    Proline n/a 0.0 2.0 n/a 0.1 n/a n/a 2 0
    Protein (g) 1.2 0.0 16.0 n/a 4.9 0.0 0.0 22 4
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.4 n/a 0.3 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.0 21.1 n/a 0.5 0.0 0.0 22 4
    Selenium (mcg) 0.3 0.0 14.8 n/a 4.5 0.6 0.0 20 3
    Serine n/a 0.0 0.7 n/a 0.2 n/a n/a 1 0
    Sodium (mg) 4.4 0.3 1,059.6 n/a 4.5 1.0 0.9 1,071 178
    Starch n/a n/a 114.2 n/a 24.2 n/a n/a 138 23
    Sucrose n/a n/a n/a n/a 10.8 99.8 n/a 111 18
    Sugar (g) 21.5 0.0 n/a n/a 55.0 99.8 0.0 176 29
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.7 n/a 0.1 0.0 0.0 1 0
    Threonine n/a 0.0 0.3 n/a 0.1 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 1.2 n/a 0.5 0.0 0.0 2 0
    Tocopherol, beta n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 3.9 n/a 0.0 n/a n/a 4 1
    Tocopherol, gamma n/a n/a 11.7 n/a 0.1 n/a n/a 12 2
    Total Fat (g) 0.2 0.0 67.5 n/a 1.5 0.0 0.0 69 12
    Tryptophan n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Tyrosine n/a 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Valine n/a 0.0 0.7 n/a 0.2 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 2.6 n/a 288.0 0.0 0.0 291 48
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 13.5 0.0 0.0 14 2
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 n/a 1.7 0.0 0.0 2 0
    Vitamin C (mg) 1.2 0.0 0.0 n/a 39.2 0.0 0.0 40 7
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Water (g) 5.4 18.5 46.2 n/a 337.1 0.0 29.0 436 73
    Zinc (mg) 0.1 0.0 1.2 n/a 0.7 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Caramel-Banana Galette.


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