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Nutritional Facts: Easy Caramel-Banana Galette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (36g)
golden raisins
2 tablespoons (28g)
dark rum
7 1/2 ounces (259g)
refrigerated pie dough
1 to taste (0g)
cooking spray
3 cups (450g)
bananas
1/2 cup (100g)
sugar
2 tablespoons (29g)
water
Total 1 serving
Alanine n/a 0.0 0.5 n/a 0.2 n/a n/a 1 0
Alcohol (g) 0.0 9.3 0.0 n/a 0.0 0.0 0.0 9 2
Arginine n/a 0.0 0.5 n/a 0.2 n/a n/a 1 0
Ash (g) 0.6 0.0 3.4 n/a 3.7 0.0 0.0 8 1
Aspartic acid n/a 0.0 0.7 n/a 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 19.2 0.0 49.2 n/a 22.5 1.0 0.9 93 15
Calories 109.5 64.2 1,183.9 n/a 400.5 387.0 0.0 2,145 358
Calories (kj) 458.2 268.8 4,948.1 n/a 1,669.5 1,618.0 0.0 8,963 1,494
Carbohydrates (g) 28.8 0.0 126.0 n/a 102.8 100.0 0.0 358 60
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.2 n/a 0.4 0.0 0.0 1 0
Cystine n/a 0.0 0.3 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.5 0.0 6.5 n/a 11.7 0.0 0.0 20 3
Folate (mcg) 1.1 0.0 181.3 n/a 90.0 0.0 0.0 272 45
Folate, DFE (mcg) 1.1 0.0 264.2 n/a 90.0 0.0 0.0 355 59
Folate, food (mcg) 1.1 0.0 64.8 n/a 90.0 0.0 0.0 156 26
Folic acid (mcg) 0.0 0.0 119.2 n/a 0.0 0.0 0.0 119 20
Fructose n/a n/a n/a n/a 21.8 0.0 n/a 22 4
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 22.4 0.0 n/a 22 4
Glutamic acid n/a 0.0 4.9 n/a 0.7 n/a n/a 6 1
Glycine n/a 0.0 0.6 n/a 0.2 n/a n/a 1 0
Histidine n/a 0.0 0.3 n/a 0.3 n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.0 6.7 n/a 1.2 0.1 0.0 9 1
Isoleucine n/a 0.0 0.6 n/a 0.1 n/a n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.0 1.1 n/a 0.3 n/a n/a 1 0
Lysine n/a 0.0 0.4 n/a 0.2 n/a n/a 1 0
Magnesium (mg) 12.7 0.0 38.9 n/a 121.5 0.0 0.3 173 29
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 1.1 n/a 1.2 0.0 0.0 2 0
Methionine n/a 0.0 0.2 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 31.5 n/a 0.1 0.0 0.0 32 5
Niacin (mg) 0.4 0.0 7.0 n/a 3.0 0.0 0.0 10 2
Pantothenic acid (mg) 0.1 0.0 1.0 n/a 1.5 0.0 0.0 3 0
Phenylalanine n/a 0.0 0.7 n/a 0.2 n/a n/a 1 0
Phosphorus (mg) 41.7 1.4 186.5 n/a 99.0 0.0 0.0 329 55
Phytosterols n/a n/a n/a n/a 72.0 n/a n/a 72 12
Polyunsaturated Fat (g) 0.0 0.0 8.2 n/a 0.3 0.0 0.0 9 1
Potassium (mg) 270.4 0.6 251.3 n/a 1,611.0 2.0 0.3 2,136 356
Proline n/a 0.0 2.0 n/a 0.1 n/a n/a 2 0
Protein (g) 1.2 0.0 16.0 n/a 4.9 0.0 0.0 22 4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.4 n/a 0.3 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 21.1 n/a 0.5 0.0 0.0 22 4
Selenium (mcg) 0.3 0.0 14.8 n/a 4.5 0.6 0.0 20 3
Serine n/a 0.0 0.7 n/a 0.2 n/a n/a 1 0
Sodium (mg) 4.4 0.3 1,059.6 n/a 4.5 1.0 0.9 1,071 178
Starch n/a n/a 114.2 n/a 24.2 n/a n/a 138 23
Sucrose n/a n/a n/a n/a 10.8 99.8 n/a 111 18
Sugar (g) 21.5 0.0 n/a n/a 55.0 99.8 0.0 176 29
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.7 n/a 0.1 0.0 0.0 1 0
Threonine n/a 0.0 0.3 n/a 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 1.2 n/a 0.5 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 3.9 n/a 0.0 n/a n/a 4 1
Tocopherol, gamma n/a n/a 11.7 n/a 0.1 n/a n/a 12 2
Total Fat (g) 0.2 0.0 67.5 n/a 1.5 0.0 0.0 69 12
Tryptophan n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.3 n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 0.7 n/a 0.2 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 2.6 n/a 288.0 0.0 0.0 291 48
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 13.5 0.0 0.0 14 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 n/a 1.7 0.0 0.0 2 0
Vitamin C (mg) 1.2 0.0 0.0 n/a 39.2 0.0 0.0 40 7
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Water (g) 5.4 18.5 46.2 n/a 337.1 0.0 29.0 436 73
Zinc (mg) 0.1 0.0 1.2 n/a 0.7 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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