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    Nutritional Facts: Frozen Adobe Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 pint (264g)
    coffee ice cream
    9 inches (223g)
    chocolate cookie pie crust
    1 cup (304g)
    fudge sauce
    1 pint (264g)
    chocolate ice cream
    1/2 cup (69g)
    almonds
    1 to taste (29g)
    chocolate curls
    Total 1 serving
    Alanine n/a 0.4 n/a n/a 0.7 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.5 n/a n/a 1.7 n/a 2 0
    Ash (g) 2.6 4.5 5.5 2.6 2.2 n/a 17 3
    Aspartic acid n/a 0.7 n/a n/a 1.9 n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a 81.4 n/a 81 14
    Caffeine (mg) 7.9 11.1 21.3 7.9 0.0 n/a 48 8
    Calcium (mg) 287.8 66.9 149.0 287.8 184.2 n/a 976 163
    Calories 570.2 1,128.4 1,064.0 570.2 410.6 n/a 3,743 624
    Calories (kj) 2,386.6 4,720.9 4,453.6 2,386.6 1,718.1 n/a 15,666 2,611
    Campesterol n/a n/a n/a n/a 2.8 n/a 3 0
    Carbohydrates (g) 74.4 121.3 191.2 74.4 14.6 n/a 476 79
    Cholesterol (mg) 89.8 2.2 3.0 89.8 0.0 n/a 185 31
    Copper (mg) 0.4 0.8 1.1 0.4 0.8 n/a 3 1
    Cystine n/a 0.2 n/a n/a 0.2 n/a 0 0
    Dietary Fiber (g) 3.2 3.3 8.5 3.2 7.5 n/a 26 4
    Folate (mcg) 42.2 118.2 12.2 42.2 36.6 n/a 251 42
    Folate, DFE (mcg) 42.2 200.7 12.2 42.2 36.6 n/a 334 56
    Folate, food (mcg) 42.2 0.0 12.2 42.2 36.6 n/a 133 22
    Folic acid (mcg) 0.0 118.2 0.0 0.0 0.0 n/a 118 20
    Fructose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid n/a 3.0 n/a n/a 3.5 n/a 7 1
    Glycine n/a 0.4 n/a n/a 1.0 n/a 1 0
    Histidine n/a 0.2 n/a n/a 0.4 n/a 1 0
    Iron (mg) 2.5 6.7 4.0 2.5 2.6 n/a 18 3
    Isoleucine n/a 0.5 n/a n/a 0.5 n/a 1 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.8 n/a n/a 1.0 n/a 2 0
    Lysine n/a 0.5 n/a n/a 0.4 n/a 1 0
    Magnesium (mg) 76.6 89.2 145.9 76.6 193.9 n/a 582 97
    Maltose n/a n/a n/a n/a 0.1 n/a 0 0
    Manganese (mg) 0.4 1.2 1.1 0.4 1.6 n/a 5 1
    Methionine n/a 0.2 n/a n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 8.5 32.8 11.7 8.5 22.3 n/a 84 14
    Niacin (mg) 0.6 4.8 0.8 0.6 2.5 n/a 9 2
    Pantothenic acid (mg) 1.5 0.6 0.4 1.5 0.2 n/a 4 1
    Phenylalanine n/a 0.5 n/a n/a 0.8 n/a 1 0
    Phosphorus (mg) 282.5 234.1 294.9 282.5 324.3 n/a 1,418 236
    Phytosterols n/a n/a n/a n/a 87.6 n/a 88 15
    Polyunsaturated Fat (g) 1.1 17.2 0.8 1.1 9.0 n/a 29 5
    Potassium (mg) 657.4 374.6 863.4 657.4 491.3 n/a 3,044 507
    Proline n/a 1.0 n/a n/a 0.7 n/a 2 0
    Protein (g) 10.0 11.4 14.0 10.0 14.5 n/a 60 10
    Retinol (mcg) 306.2 441.5 3.0 306.2 0.0 n/a 1,057 176
    Riboflavin (mg) 0.5 0.5 0.3 0.5 0.7 n/a 2 0
    Saturated Fat (g) 18.0 15.0 12.1 18.0 2.8 n/a 66 11
    Selenium (mcg) 6.6 9.6 7.0 6.6 1.6 n/a 31 5
    Serine n/a 0.6 n/a n/a 0.7 n/a 1 0
    Sodium (mg) 200.6 1,498.6 1,051.8 200.6 233.9 n/a 3,186 531
    Starch n/a n/a n/a n/a 0.5 n/a 1 0
    Stigmasterol n/a n/a n/a n/a 2.8 n/a 3 0
    Sucrose n/a n/a n/a n/a 3.3 n/a 3 1
    Sugar (g) 67.0 49.3 105.9 67.0 3.4 n/a 292 49
    Theobromine (mg) 163.7 370.2 750.9 163.7 0.0 n/a 1,448 241
    Thiamin (mg) 0.1 0.3 0.1 0.1 0.1 n/a 1 0
    Threonine n/a 0.4 n/a n/a 0.5 n/a 1 0
    Tocopherol, alpha (mg) 0.8 6.3 8.0 0.8 16.4 n/a 32 5
    Tocopherol, beta n/a n/a n/a n/a 0.3 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a 0 0
    Total Fat (g) 29.0 69.4 27.1 29.0 35.9 n/a 190 32
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.2 n/a n/a 0.1 n/a 0 0
    Tyrosine n/a 0.4 n/a n/a 0.4 n/a 1 0
    Valine n/a 0.6 n/a n/a 0.5 n/a 1 0
    Vitamin A, IU (IU) 1,098.2 2,053.8 6.1 1,098.2 0.7 n/a 4,257 710
    Vitamin A, RAE (mcg) 311.5 470.5 3.0 311.5 0.0 n/a 1,097 183
    Vitamin B-12 (mcg) 0.8 0.0 0.2 0.8 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.1 n/a 0 0
    Vitamin C (mg) 1.8 0.0 0.6 1.8 0.0 n/a 4 1
    Vitamin D (IU) 21.1 35.7 0.0 21.1 0.0 n/a 78 13
    Water (g) 147.0 16.3 66.3 147.0 1.7 n/a 378 63
    Zinc (mg) 1.5 1.8 2.5 1.5 2.3 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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