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Nutritional Facts: Frozen Adobe Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 pint (264g)
coffee ice cream
9 inches (223g)
chocolate cookie pie crust
1 cup (304g)
fudge sauce
1 pint (264g)
chocolate ice cream
1/2 cup (69g)
almonds
1 to taste (29g)
chocolate curls
Total 1 serving
Alanine n/a 0.4 n/a n/a 0.7 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.5 n/a n/a 1.7 n/a 2 0
Ash (g) 2.6 4.5 5.5 2.6 2.2 n/a 17 3
Aspartic acid n/a 0.7 n/a n/a 1.9 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a 81.4 n/a 81 14
Caffeine (mg) 7.9 11.1 21.3 7.9 0.0 n/a 48 8
Calcium (mg) 287.8 66.9 149.0 287.8 184.2 n/a 976 163
Calories 570.2 1,128.4 1,064.0 570.2 410.6 n/a 3,743 624
Calories (kj) 2,386.6 4,720.9 4,453.6 2,386.6 1,718.1 n/a 15,666 2,611
Campesterol n/a n/a n/a n/a 2.8 n/a 3 0
Carbohydrates (g) 74.4 121.3 191.2 74.4 14.6 n/a 476 79
Cholesterol (mg) 89.8 2.2 3.0 89.8 0.0 n/a 185 31
Copper (mg) 0.4 0.8 1.1 0.4 0.8 n/a 3 1
Cystine n/a 0.2 n/a n/a 0.2 n/a 0 0
Dietary Fiber (g) 3.2 3.3 8.5 3.2 7.5 n/a 26 4
Folate (mcg) 42.2 118.2 12.2 42.2 36.6 n/a 251 42
Folate, DFE (mcg) 42.2 200.7 12.2 42.2 36.6 n/a 334 56
Folate, food (mcg) 42.2 0.0 12.2 42.2 36.6 n/a 133 22
Folic acid (mcg) 0.0 118.2 0.0 0.0 0.0 n/a 118 20
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 3.0 n/a n/a 3.5 n/a 7 1
Glycine n/a 0.4 n/a n/a 1.0 n/a 1 0
Histidine n/a 0.2 n/a n/a 0.4 n/a 1 0
Iron (mg) 2.5 6.7 4.0 2.5 2.6 n/a 18 3
Isoleucine n/a 0.5 n/a n/a 0.5 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.8 n/a n/a 1.0 n/a 2 0
Lysine n/a 0.5 n/a n/a 0.4 n/a 1 0
Magnesium (mg) 76.6 89.2 145.9 76.6 193.9 n/a 582 97
Maltose n/a n/a n/a n/a 0.1 n/a 0 0
Manganese (mg) 0.4 1.2 1.1 0.4 1.6 n/a 5 1
Methionine n/a 0.2 n/a n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 8.5 32.8 11.7 8.5 22.3 n/a 84 14
Niacin (mg) 0.6 4.8 0.8 0.6 2.5 n/a 9 2
Pantothenic acid (mg) 1.5 0.6 0.4 1.5 0.2 n/a 4 1
Phenylalanine n/a 0.5 n/a n/a 0.8 n/a 1 0
Phosphorus (mg) 282.5 234.1 294.9 282.5 324.3 n/a 1,418 236
Phytosterols n/a n/a n/a n/a 87.6 n/a 88 15
Polyunsaturated Fat (g) 1.1 17.2 0.8 1.1 9.0 n/a 29 5
Potassium (mg) 657.4 374.6 863.4 657.4 491.3 n/a 3,044 507
Proline n/a 1.0 n/a n/a 0.7 n/a 2 0
Protein (g) 10.0 11.4 14.0 10.0 14.5 n/a 60 10
Retinol (mcg) 306.2 441.5 3.0 306.2 0.0 n/a 1,057 176
Riboflavin (mg) 0.5 0.5 0.3 0.5 0.7 n/a 2 0
Saturated Fat (g) 18.0 15.0 12.1 18.0 2.8 n/a 66 11
Selenium (mcg) 6.6 9.6 7.0 6.6 1.6 n/a 31 5
Serine n/a 0.6 n/a n/a 0.7 n/a 1 0
Sodium (mg) 200.6 1,498.6 1,051.8 200.6 233.9 n/a 3,186 531
Starch n/a n/a n/a n/a 0.5 n/a 1 0
Stigmasterol n/a n/a n/a n/a 2.8 n/a 3 0
Sucrose n/a n/a n/a n/a 3.3 n/a 3 1
Sugar (g) 67.0 49.3 105.9 67.0 3.4 n/a 292 49
Theobromine (mg) 163.7 370.2 750.9 163.7 0.0 n/a 1,448 241
Thiamin (mg) 0.1 0.3 0.1 0.1 0.1 n/a 1 0
Threonine n/a 0.4 n/a n/a 0.5 n/a 1 0
Tocopherol, alpha (mg) 0.8 6.3 8.0 0.8 16.4 n/a 32 5
Tocopherol, beta n/a n/a n/a n/a 0.3 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a 0 0
Total Fat (g) 29.0 69.4 27.1 29.0 35.9 n/a 190 32
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.2 n/a n/a 0.1 n/a 0 0
Tyrosine n/a 0.4 n/a n/a 0.4 n/a 1 0
Valine n/a 0.6 n/a n/a 0.5 n/a 1 0
Vitamin A, IU (IU) 1,098.2 2,053.8 6.1 1,098.2 0.7 n/a 4,257 710
Vitamin A, RAE (mcg) 311.5 470.5 3.0 311.5 0.0 n/a 1,097 183
Vitamin B-12 (mcg) 0.8 0.0 0.2 0.8 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.1 n/a 0 0
Vitamin C (mg) 1.8 0.0 0.6 1.8 0.0 n/a 4 1
Vitamin D (IU) 21.1 35.7 0.0 21.1 0.0 n/a 78 13
Water (g) 147.0 16.3 66.3 147.0 1.7 n/a 378 63
Zinc (mg) 1.5 1.8 2.5 1.5 2.3 n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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