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Nutritional Facts: Chai Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
milk
2 cups (484g)
half-and-half
3 (46g)
egg yolks
2/3 cup (133g)
sugar
1 pinch (0g)
salt
1 tablespoon (15g)
black tea
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
cloves
10 (0g)
ground cardamom
1/2 teaspoon (1g)
ground ginger
1/2 cup (84g)
chocolate chips
Total 1 serving
Alanine (g) 0.3 0.5 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.3 0.5 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 2 0
Ash (g) 1.8 3.2 0.8 0.0 0.4 0.0 0.0 0.0 n/a 0.0 1.0 7 1
Aspartic acid (g) 0.6 1.1 0.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 2.9 0.0 0.0 n/a 0.0 52.1 55 9
Calcium (mg) 290.4 508.2 59.2 1.3 0.1 0.0 13.1 3.6 n/a 1.0 26.9 904 151
Calories 156.2 629.2 147.8 516.3 0.0 0.1 3.2 1.8 n/a 3.0 403.2 1,861 310
Calories (kj) 653.9 2,637.8 617.8 2,158.4 0.0 0.6 13.5 7.5 n/a 12.6 1,686.7 7,789 1,298
Carbohydrates (g) 11.3 20.8 1.6 133.4 0.0 0.0 1.1 0.3 n/a 0.6 53.7 223 37
Cholesterol (mg) 34.2 179.1 498.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 711 119
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 1 0
Cystine (g) 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.2 n/a 0.1 5.0 6 1
Folate (mcg) 12.2 14.5 67.0 0.0 0.0 0.7 0.1 0.5 n/a 0.1 10.9 106 18
Folate, DFE (mcg) 12.2 14.5 67.0 0.0 0.0 0.7 0.1 0.5 n/a 0.1 10.9 106 18
Folate, food (mcg) 12.2 14.5 67.0 0.0 0.0 0.7 0.1 0.5 n/a 0.1 10.9 106 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 1.7 3.0 0.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 6 1
Glycine (g) 0.2 0.3 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 1 0
Histidine (g) 0.2 0.4 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.3 1.3 0.1 0.0 0.0 0.1 0.0 n/a 0.2 2.6 5 1
Isoleucine (g) 0.5 0.9 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.8 1.4 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 3 1
Lysine (g) 0.6 1.1 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 3 0
Magnesium (mg) 31.7 48.4 2.3 0.0 0.0 0.1 0.8 1.5 n/a 1.9 96.6 183 31
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.3 0.7 1 0
Methionine (g) 0.2 0.4 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 2.6 16.1 5.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.4 32 5
Niacin (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.4 1 0
Pantothenic acid (mg) 0.8 1.4 1.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 4 1
Phenylalanine (g) 0.4 0.7 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 2 0
Phosphorus (mg) 226.9 459.8 179.0 0.0 0.0 0.1 0.8 0.6 n/a 1.5 110.9 980 163
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 n/a 0.3 1.4 n/a 0.7 n/a 3 0
Polyunsaturated Fat (g) 0.3 2.1 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.8 5 1
Potassium (mg) 368.4 629.2 50.0 2.7 0.0 3.1 5.6 6.1 n/a 11.9 306.6 1,384 231
Proline (g) 0.8 1.4 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 3 0
Protein (g) 8.0 14.3 7.3 0.0 0.0 0.0 0.1 0.0 n/a 0.1 3.5 33 6
Retinol (mcg) 75.6 459.8 170.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 706 118
Riboflavin (mg) 0.4 0.7 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Saturated Fat (g) 5.6 34.6 4.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.9 60 10
Selenium (mcg) 4.9 8.7 25.7 0.8 0.0 0.0 0.0 0.0 n/a 0.5 3.5 44 7
Serine (g) 0.4 0.8 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 2 0
Sodium (mg) 119.6 198.4 22.0 1.3 155.0 0.0 0.1 1.3 n/a 0.2 9.2 507 85
Sucrose n/a n/a 0.0 133.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 133 22
Sugar n/a 0.8 0.3 133.1 0.0 n/a 0.0 0.0 n/a 0.0 45.8 180 30
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 408.2 408 68
Thiamin (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.4 0.6 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 1 0
Tocopherol, alpha n/a 1.6 1.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.2 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.6 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 1 0
Total Fat (g) 8.9 55.7 12.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 25.2 102 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.2 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.4 0.7 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 2 0
Valine (g) 0.5 1.0 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 2 0
Vitamin A, IU (IU) 336.7 1,713.4 661.9 0.0 0.0 0.0 3.9 2.9 n/a 0.3 0.0 2,719 453
Vitamin A, RAE (mcg) 80.5 469.5 174.9 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.0 725 121
Vitamin B-12 (mcg) 0.9 1.6 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Vitamin B-6 (mg) 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 3.7 4.4 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 9 1
Vitamin D n/a 38.7 100.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 139 23
Water (g) 214.0 390.0 24.0 0.0 0.0 14.5 0.1 0.0 n/a 0.1 0.6 643 107
Zinc (mg) 0.9 2.5 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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