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    Nutritional Facts: Chai Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (244g)
    milk
    2 cups (484g)
    half-and-half
    3 (46g)
    egg yolks
    2/3 cup (133g)
    sugar
    1 pinch (0g)
    salt
    1 tablespoon (15g)
    black tea
    1/2 teaspoon (1g)
    cinnamon
    1/4 teaspoon (1g)
    cloves
    10 (0g)
    ground cardamom
    1/2 teaspoon (1g)
    ground ginger
    1/2 cup (84g)
    chocolate chips
    Total 1 serving
    Alanine (g) 0.3 0.5 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.3 0.5 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 2 0
    Ash (g) 1.8 3.2 0.8 0.0 0.4 0.0 0.0 0.0 n/a 0.0 1.0 7 1
    Aspartic acid (g) 0.6 1.1 0.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 2.9 0.0 0.0 n/a 0.0 52.1 55 9
    Calcium (mg) 290.4 508.2 59.2 1.3 0.1 0.0 13.1 3.6 n/a 1.0 26.9 904 151
    Calories 156.2 629.2 147.8 516.3 0.0 0.1 3.2 1.8 n/a 3.0 403.2 1,861 310
    Calories (kj) 653.9 2,637.8 617.8 2,158.4 0.0 0.6 13.5 7.5 n/a 12.6 1,686.7 7,789 1,298
    Carbohydrates (g) 11.3 20.8 1.6 133.4 0.0 0.0 1.1 0.3 n/a 0.6 53.7 223 37
    Cholesterol (mg) 34.2 179.1 498.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 711 119
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 1 0
    Cystine (g) 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.2 n/a 0.1 5.0 6 1
    Folate (mcg) 12.2 14.5 67.0 0.0 0.0 0.7 0.1 0.5 n/a 0.1 10.9 106 18
    Folate, DFE (mcg) 12.2 14.5 67.0 0.0 0.0 0.7 0.1 0.5 n/a 0.1 10.9 106 18
    Folate, food (mcg) 12.2 14.5 67.0 0.0 0.0 0.7 0.1 0.5 n/a 0.1 10.9 106 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 1.7 3.0 0.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 6 1
    Glycine (g) 0.2 0.3 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 1 0
    Histidine (g) 0.2 0.4 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.1 0.3 1.3 0.1 0.0 0.0 0.1 0.0 n/a 0.2 2.6 5 1
    Isoleucine (g) 0.5 0.9 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 2 0
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.8 1.4 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 3 1
    Lysine (g) 0.6 1.1 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 3 0
    Magnesium (mg) 31.7 48.4 2.3 0.0 0.0 0.1 0.8 1.5 n/a 1.9 96.6 183 31
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.3 0.7 1 0
    Methionine (g) 0.2 0.4 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 2.6 16.1 5.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.4 32 5
    Niacin (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.4 1 0
    Pantothenic acid (mg) 0.8 1.4 1.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 4 1
    Phenylalanine (g) 0.4 0.7 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 2 0
    Phosphorus (mg) 226.9 459.8 179.0 0.0 0.0 0.1 0.8 0.6 n/a 1.5 110.9 980 163
    Phytosterols (mg) 0.0 n/a n/a n/a 0.0 n/a 0.3 1.4 n/a 0.7 n/a 3 0
    Polyunsaturated Fat (g) 0.3 2.1 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.8 5 1
    Potassium (mg) 368.4 629.2 50.0 2.7 0.0 3.1 5.6 6.1 n/a 11.9 306.6 1,384 231
    Proline (g) 0.8 1.4 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 3 0
    Protein (g) 8.0 14.3 7.3 0.0 0.0 0.0 0.1 0.0 n/a 0.1 3.5 33 6
    Retinol (mcg) 75.6 459.8 170.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 706 118
    Riboflavin (mg) 0.4 0.7 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 0
    Saturated Fat (g) 5.6 34.6 4.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.9 60 10
    Selenium (mcg) 4.9 8.7 25.7 0.8 0.0 0.0 0.0 0.0 n/a 0.5 3.5 44 7
    Serine (g) 0.4 0.8 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 2 0
    Sodium (mg) 119.6 198.4 22.0 1.3 155.0 0.0 0.1 1.3 n/a 0.2 9.2 507 85
    Sucrose n/a n/a 0.0 133.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 133 22
    Sugar n/a 0.8 0.3 133.1 0.0 n/a 0.0 0.0 n/a 0.0 45.8 180 30
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 408.2 408 68
    Thiamin (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 0.4 0.6 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 1 0
    Tocopherol, alpha n/a 1.6 1.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.2 3 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.6 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 8.9 55.7 12.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 25.2 102 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.2 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Tyrosine (g) 0.4 0.7 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 2 0
    Valine (g) 0.5 1.0 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 2 0
    Vitamin A, IU (IU) 336.7 1,713.4 661.9 0.0 0.0 0.0 3.9 2.9 n/a 0.3 0.0 2,719 453
    Vitamin A, RAE (mcg) 80.5 469.5 174.9 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.0 725 121
    Vitamin B-12 (mcg) 0.9 1.6 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin C (mg) 3.7 4.4 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 9 1
    Vitamin D n/a 38.7 100.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 139 23
    Water (g) 214.0 390.0 24.0 0.0 0.0 14.5 0.1 0.0 n/a 0.1 0.6 643 107
    Zinc (mg) 0.9 2.5 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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