Nutritional Facts: Honey 'n' Spice Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
3/4 cup (150g)
sugar
3/4 cup (170g)
butter
1/4 cup (85g)
honey
1 (50g)
eggs
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
ground cloves
1/2 teaspoon (2g)
orange extract
1 cup (120g)
confectioners' sugar
2 tablespoons (31g)
milk
2 teaspoons (4g)
orange peel
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Arginine (g) 1.0 n/a 0.1 0.0 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Ash (g) 1.2 0.0 3.6 0.2 0.5 3.0 0.8 0.0 0.0 0.0 0.0 0.2 0.0 10 0
Aspartic acid (g) 1.1 n/a 0.1 0.0 0.7 0.0 n/a n/a n/a n/a n/a 0.1 n/a 2 0
Beta-sitosterol n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 37.5 1.5 40.9 5.1 28.0 0.7 0.0 2.2 3.6 0.2 1.2 36.3 6.4 164 5
Calories 910.0 580.5 1,220.7 257.6 71.5 0.0 0.0 6.2 1.8 6.0 466.8 19.5 3.9 3,545 98
Calories (kj) 3,807.5 2,427.0 5,105.8 1,078.0 299.5 0.0 0.0 25.7 7.5 25.3 1,952.4 81.7 16.2 14,827 412
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 150.0 0.1 69.8 0.4 0.0 0.0 0.6 0.3 0.3 119.7 1.4 1.0 534 15
Cholesterol (mg) 0.0 0.0 366.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 556 15
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.4 8 0
Folate (mcg) 457.5 0.0 5.1 1.7 23.5 0.0 0.0 0.9 0.5 0.0 0.0 1.5 1.2 492 14
Folate, DFE (mcg) 727.5 0.0 5.1 1.7 23.5 0.0 0.0 0.9 0.5 0.0 0.0 1.5 1.2 762 21
Folate, food (mcg) 72.5 0.0 5.1 1.7 23.5 0.0 0.0 0.9 0.5 0.0 0.0 1.5 1.2 107 3
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 11
Fructose n/a 0.0 n/a 34.7 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 35 1
Galactose n/a 0.0 n/a 2.6 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
Glucose (dextrose) n/a 0.0 n/a 30.3 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 30 1
Glutamic acid (g) 8.7 n/a 0.3 0.0 0.8 0.0 n/a n/a n/a n/a n/a 0.2 n/a 10 0
Glycine (g) 0.9 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Histidine (g) 0.6 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 11.6 0.1 0.0 0.4 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 13 0
Isoleucine (g) 0.9 n/a 0.1 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0.1 n/a 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a 0.1 0.0 0.5 0.0 n/a n/a n/a n/a n/a 0.1 n/a 3 0
Lysine (g) 0.6 n/a 0.1 0.0 0.5 0.0 n/a n/a n/a n/a n/a 0.1 n/a 1 0
Magnesium (mg) 55.0 0.0 3.4 1.7 6.0 0.0 0.0 2.1 1.5 0.3 0.0 4.0 0.9 75 2
Maltose n/a 0.0 n/a 1.2 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Manganese (mg) 1.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.5 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 35.8 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 38 1
Niacin (mg) 14.8 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 0
Pantothenic acid (mg) 1.1 0.0 0.2 0.1 0.8 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 2 0
Phenylalanine (g) 1.3 n/a 0.1 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 270.0 0.0 40.9 3.4 99.0 0.0 0.0 2.5 0.6 0.1 0.0 28.4 0.8 446 12
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0.7 1.4 n/a n/a 0.0 1.4 4 0
Polyunsaturated Fat (g) 1.0 0.0 5.2 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Potassium (mg) 267.5 3.0 40.9 44.1 69.0 0.2 0.0 4.1 6.1 3.1 2.4 46.1 8.5 495 14
Proline (g) 3.0 n/a 0.1 0.1 0.3 0.0 n/a n/a n/a n/a n/a 0.1 n/a 4 0
Protein (g) 25.8 0.0 1.4 0.3 6.3 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.1 35 1
Retinol (mcg) 0.0 0.0 1,142.4 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 9.5 0.0 1,232 34
Riboflavin (mg) 1.2 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.4 0.0 87.5 0.0 1.6 0.0 0.0 0.3 0.0 0.0 0.0 0.7 0.0 90 3
Selenium (mcg) 84.8 0.9 1.7 0.7 15.4 0.0 0.0 0.0 0.0 0.0 0.7 0.6 0.0 105 3
Serine (g) 1.3 n/a 0.1 0.0 0.5 0.0 n/a n/a n/a n/a n/a 0.1 n/a 2 0
Sodium (mg) 5.0 1.5 1,215.6 3.4 71.0 1,162.7 629.3 0.2 1.3 0.2 2.4 14.9 0.1 3,108 86
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a 2 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 n/a 0.8 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 150 4
Sugar (g) 0.7 149.7 0.1 69.6 0.2 0.0 0.0 0.3 0.0 0.3 117.4 n/a n/a 338 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a 0.1 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 3.9 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 0
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.5 0.0 138.1 0.0 4.8 0.0 0.0 0.4 0.1 0.0 0.0 1.1 0.0 147 4
Trans-monoenoic Fat n/a n/a 5.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a n/a 5.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.3 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.8 n/a 0.1 0.0 0.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Valine (g) 1.0 n/a 0.1 0.0 0.4 0.0 n/a n/a n/a n/a n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 4,254.5 0.0 270.0 0.0 0.0 1.2 2.9 0.0 0.0 42.1 16.8 4,588 127
Vitamin A, RAE (mcg) 0.0 0.0 1,164.5 0.0 80.0 0.0 0.0 0.1 0.1 0.0 0.0 10.1 0.8 1,256 35
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.5 5.4 7 0
Vitamin D (IU) 0.0 0.0 102.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 143 4
Water (g) 29.8 0.0 27.0 14.5 38.1 0.0 0.0 0.1 0.0 1.1 0.3 26.7 2.9 141 4
Zinc (mg) 1.8 0.0 0.2 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0

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