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    Nutritional Facts: Mile-High Chocolate Cream Cheese Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (27g)
    pecans
    1 1/4 cups (105g)
    graham cracker crumbs
    1/3 cup (67g)
    sugar
    1 teaspoon (3g)
    cinnamon
    1/4 cup (57g)
    butter
    4 ounces (116g)
    semisweet chocolate
    2 ounces (57g)
    bittersweet chocolate
    8 ounces (227g)
    cream cheese
    2 teaspoons (8g)
    vanilla
    1/2 cup (100g)
    sugar
    2 (31g)
    egg yolks
    3 (99g)
    egg whites
    1/8 teaspoon (0g)
    cream of tartar
    1 cup (238g)
    whipping cream
    1 cup (238g)
    whipping cream
    1 teaspoon (4g)
    vanilla
    1/3 cup (67g)
    sugar
    1 to taste (29g)
    chocolate curls
    Total 1 serving
    Alanine (g) 0.1 0.2 n/a 0.0 0.0 0.6 n/a 0.4 n/a n/a 0.3 0.7 n/a 0.2 0.2 n/a n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 4 1
    Arginine (g) 0.3 0.3 n/a 0.0 0.0 0.9 n/a 0.5 n/a n/a 0.3 0.6 n/a 0.2 0.2 n/a n/a n/a 3 0
    Ash (g) 0.4 1.9 0.0 0.1 1.2 4.2 n/a 3.0 0.0 0.0 0.5 0.6 0.1 1.1 1.1 0.0 0.0 n/a 14 2
    Aspartic acid (g) 0.3 0.3 n/a 0.0 0.0 1.5 n/a 1.2 n/a n/a 0.5 1.2 n/a 0.4 0.4 n/a n/a n/a 6 1
    Beta-sitosterol (mg) 24.3 n/a n/a n/a 2.3 98.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 125 16
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 92.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 93 12
    Calcium (mg) 19.1 25.2 0.7 26.2 13.6 117.2 n/a 222.7 0.9 1.0 39.5 6.9 0.0 154.7 154.7 0.5 0.7 n/a 783 98
    Calories 188.3 444.2 257.7 6.5 406.9 581.2 n/a 777.0 24.2 387.0 98.5 51.5 1.0 821.1 821.1 12.1 257.7 n/a 5,136 642
    Calories (kj) 787.3 1,858.5 1,077.6 27.0 1,701.9 2,432.5 n/a 3,251.2 101.2 1,618.0 411.9 213.8 4.0 3,434.3 3,434.3 50.6 1,077.6 n/a 21,482 2,685
    Campesterol (mg) 1.4 n/a n/a n/a 0.0 15.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16 2
    Carbohydrates (g) 3.8 80.6 66.6 2.1 0.0 34.6 n/a 9.2 1.1 100.0 1.1 0.7 0.2 6.6 6.6 0.5 66.6 n/a 380 48
    Cholesterol (mg) 0.0 0.0 0.0 0.0 122.0 0.0 n/a 249.9 0.0 0.0 332.0 0.0 0.0 326.1 326.1 0.0 0.0 n/a 1,356 170
    Copper (mg) 0.3 0.2 0.0 0.0 0.0 3.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Cystine (g) 0.0 0.2 n/a 0.0 0.0 0.3 n/a 0.1 n/a n/a 0.1 0.3 n/a 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 2.6 2.9 0.0 1.4 0.0 19.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 26 3
    Folate (mcg) 6.0 48.3 0.0 0.2 1.7 32.5 n/a 25.0 0.0 0.0 44.7 4.0 0.0 9.5 9.5 0.0 0.0 n/a 181 23
    Folate, DFE (mcg) 6.0 69.3 0.0 0.2 1.7 32.5 n/a 25.0 0.0 0.0 44.7 4.0 0.0 9.5 9.5 0.0 0.0 n/a 202 25
    Folate, food (mcg) 6.0 17.9 0.0 0.2 1.7 32.5 n/a 25.0 0.0 0.0 44.7 4.0 0.0 9.5 9.5 0.0 0.0 n/a 151 19
    Folic acid (mcg) 0.0 30.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30 4
    Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.5 2.4 n/a 0.0 0.1 2.2 n/a 3.0 n/a n/a 0.6 1.5 n/a 1.0 1.0 n/a n/a n/a 12 2
    Glycine (g) 0.1 0.3 n/a 0.0 0.0 0.6 n/a 0.3 n/a n/a 0.1 0.4 n/a 0.1 0.1 n/a n/a n/a 2 0
    Histidine (g) 0.1 0.2 n/a 0.0 0.0 0.2 n/a 0.4 n/a n/a 0.1 0.3 n/a 0.1 0.1 n/a n/a n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.7 3.9 0.0 0.2 0.0 20.2 n/a 0.9 0.0 0.1 0.8 0.1 0.0 0.1 0.1 0.0 0.0 n/a 27 3
    Isoleucine (g) 0.1 0.3 n/a 0.0 0.0 0.5 n/a 0.7 n/a n/a 0.3 0.7 n/a 0.3 0.3 n/a n/a n/a 3 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 7.3 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 7 1
    Leucine (g) 0.2 0.5 n/a 0.0 0.0 0.8 n/a 1.5 n/a n/a 0.4 1.0 n/a 0.5 0.5 n/a n/a n/a 5 1
    Lysine (g) 0.1 0.2 n/a 0.0 0.0 0.5 n/a 1.3 n/a n/a 0.4 0.8 n/a 0.4 0.4 n/a n/a n/a 4 1
    Magnesium (mg) 33.0 31.5 0.0 1.6 1.1 379.3 n/a 20.4 1.0 0.0 1.5 10.9 0.0 16.7 16.7 0.5 0.0 n/a 514 64
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.2 0.8 0.0 0.5 0.0 4.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
    Methionine (g) 0.0 0.1 n/a 0.0 0.0 0.2 n/a 0.4 n/a n/a 0.1 0.4 n/a 0.1 0.1 n/a n/a n/a 2 0
    Monounsaturated Fat (g) 11.1 4.3 0.0 0.0 11.9 18.7 n/a 19.6 0.0 0.0 3.6 0.0 0.0 25.4 25.4 0.0 0.0 n/a 120 15
    Niacin (mg) 0.3 4.3 0.0 0.0 0.0 1.6 n/a 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a 7 1
    Pantothenic acid (mg) 0.2 0.6 0.0 0.0 0.1 0.2 n/a 1.3 0.0 0.0 0.9 0.2 0.0 0.6 0.6 0.0 0.0 n/a 5 1
    Phenylalanine (g) 0.1 0.4 n/a 0.0 0.0 0.6 n/a 0.7 n/a n/a 0.2 0.7 n/a 0.2 0.2 n/a n/a n/a 3 0
    Phosphorus (mg) 75.5 109.2 0.0 1.7 13.6 464.0 n/a 240.8 0.5 0.0 119.3 14.9 0.0 147.6 147.6 0.3 0.0 n/a 1,335 167
    Phytosterols (mg) 27.8 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 28 4
    Polyunsaturated Fat (g) 5.9 4.0 0.0 0.0 1.7 1.8 n/a 3.3 0.0 0.0 1.3 0.0 0.0 3.3 3.3 0.0 0.0 n/a 25 3
    Potassium (mg) 111.7 141.8 1.3 11.3 13.6 962.8 n/a 313.5 12.4 2.0 33.4 161.4 61.9 178.5 178.5 6.2 1.3 n/a 2,192 274
    Proline (g) 0.1 0.8 n/a 0.0 0.0 1.0 n/a 1.5 n/a n/a 0.2 0.4 n/a 0.5 0.5 n/a n/a n/a 5 1
    Protein (g) 2.5 7.2 0.0 0.1 0.5 15.0 n/a 13.5 0.0 0.0 4.9 10.8 0.0 4.9 4.9 0.0 0.0 n/a 64 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 0.0 n/a 815.6 0.0 0.0 113.5 0.0 0.0 963.9 963.9 0.0 0.0 n/a 3,238 405
    Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.2 0.4 0.0 0.3 0.3 0.0 0.0 n/a 2 0
    Saturated Fat (g) 1.7 1.6 0.0 0.0 29.2 37.5 n/a 43.8 0.0 0.0 2.9 0.0 0.0 54.8 54.8 0.0 0.0 n/a 226 28
    Selenium (mcg) 1.0 10.7 0.4 0.1 0.6 9.4 n/a 5.5 0.0 0.6 17.1 19.8 0.0 1.2 1.2 0.0 0.4 n/a 68 8
    Serine (g) 0.1 0.4 n/a 0.0 0.0 0.6 n/a 0.8 n/a n/a 0.4 0.8 n/a 0.3 0.3 n/a n/a n/a 4 0
    Sodium (mg) 0.0 500.9 0.7 0.3 405.2 27.8 n/a 729.3 0.8 1.0 14.7 164.3 0.2 90.4 90.4 0.4 0.7 n/a 2,027 253
    Starch (g) 0.1 n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol (mg) 0.8 n/a n/a n/a 0.0 44.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 45 6
    Sucrose (g) 1.1 n/a 66.5 0.0 n/a n/a n/a 0.0 n/a 99.8 0.0 0.1 n/a n/a n/a n/a 66.5 n/a 234 29
    Sugar (g) 1.1 32.7 66.5 0.1 0.0 1.1 n/a 7.3 1.1 99.8 0.2 0.7 0.0 0.3 0.3 0.5 66.5 n/a 278 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 1,504.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,505 188
    Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a 1 0
    Threonine (g) 0.1 0.2 n/a 0.0 0.0 0.4 n/a 0.5 n/a n/a 0.2 0.4 n/a 0.2 0.2 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.4 0.3 0.0 0.1 1.3 0.5 n/a 0.7 0.0 0.0 0.8 0.0 0.0 2.5 2.5 0.0 0.0 n/a 9 1
    Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 6.7 n/a n/a 0.3 0.0 6.8 n/a 0.1 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 14 2
    Total Fat (g) 19.6 10.6 0.0 0.0 46.0 60.7 n/a 77.8 0.0 0.0 8.1 0.2 0.0 88.1 88.1 0.0 0.0 n/a 399 50
    Trans-monoenoic Fat n/a n/a n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a 0.0 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 0.2 n/a 0.2 n/a n/a 0.1 0.1 n/a 0.1 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 0.1 0.2 n/a 0.0 0.0 0.5 n/a 0.7 n/a n/a 0.2 0.5 n/a 0.2 0.2 n/a n/a n/a 3 0
    Valine (g) 0.1 0.3 n/a 0.0 0.0 0.8 n/a 0.9 n/a n/a 0.3 0.8 n/a 0.3 0.3 n/a n/a n/a 4 0
    Vitamin A, IU (IU) 15.3 2.1 0.0 7.7 1,418.2 0.0 n/a 3,051.3 0.0 0.0 441.3 0.0 0.0 3,498.6 3,498.6 0.0 0.0 n/a 11,933 1,492
    Vitamin A, RAE (mcg) 0.8 0.0 0.0 0.4 388.2 0.0 n/a 831.6 0.0 0.0 116.6 0.0 0.0 978.2 978.2 0.0 0.0 n/a 3,294 412
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.6 0.0 0.0 0.6 0.1 0.0 0.4 0.4 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.3 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 0.0 n/a 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 0.0 n/a 56.8 0.0 0.0 66.7 0.0 0.0 64.3 64.3 0.0 0.0 n/a 286 36
    Water (g) 1.0 4.6 0.0 0.3 9.0 1.6 n/a 123.7 4.4 0.0 16.0 86.7 0.0 137.3 137.3 2.2 0.0 n/a 524 66
    Zinc (mg) 1.2 0.9 0.0 0.0 0.1 11.2 n/a 1.2 0.0 0.0 0.7 0.0 0.0 0.5 0.5 0.0 0.0 n/a 16 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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