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Nutritional Facts: Mile-High Chocolate Cream Cheese Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (27g)
pecans
1 1/4 cups (105g)
graham cracker crumbs
1/3 cup (67g)
sugar
1 teaspoon (3g)
cinnamon
1/4 cup (57g)
butter
4 ounces (116g)
semisweet chocolate
2 ounces (57g)
bittersweet chocolate
8 ounces (227g)
cream cheese
2 teaspoons (8g)
vanilla
1/2 cup (100g)
sugar
2 (31g)
egg yolks
3 (99g)
egg whites
1/8 teaspoon (0g)
cream of tartar
1 cup (238g)
whipping cream
1 cup (238g)
whipping cream
1 teaspoon (4g)
vanilla
1/3 cup (67g)
sugar
1 to taste (29g)
chocolate curls
Total 1 serving
Alanine (g) 0.1 0.2 n/a 0.0 0.0 0.6 n/a 0.4 n/a n/a 0.3 0.7 n/a 0.2 0.2 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 4 1
Arginine (g) 0.3 0.3 n/a 0.0 0.0 0.9 n/a 0.5 n/a n/a 0.3 0.6 n/a 0.2 0.2 n/a n/a n/a 3 0
Ash (g) 0.4 1.9 0.0 0.1 1.2 4.2 n/a 3.0 0.0 0.0 0.5 0.6 0.1 1.1 1.1 0.0 0.0 n/a 14 2
Aspartic acid (g) 0.3 0.3 n/a 0.0 0.0 1.5 n/a 1.2 n/a n/a 0.5 1.2 n/a 0.4 0.4 n/a n/a n/a 6 1
Beta-sitosterol (mg) 24.3 n/a n/a n/a 2.3 98.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 125 16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 92.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 93 12
Calcium (mg) 19.1 25.2 0.7 26.2 13.6 117.2 n/a 222.7 0.9 1.0 39.5 6.9 0.0 154.7 154.7 0.5 0.7 n/a 783 98
Calories 188.3 444.2 257.7 6.5 406.9 581.2 n/a 777.0 24.2 387.0 98.5 51.5 1.0 821.1 821.1 12.1 257.7 n/a 5,136 642
Calories (kj) 787.3 1,858.5 1,077.6 27.0 1,701.9 2,432.5 n/a 3,251.2 101.2 1,618.0 411.9 213.8 4.0 3,434.3 3,434.3 50.6 1,077.6 n/a 21,482 2,685
Campesterol (mg) 1.4 n/a n/a n/a 0.0 15.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16 2
Carbohydrates (g) 3.8 80.6 66.6 2.1 0.0 34.6 n/a 9.2 1.1 100.0 1.1 0.7 0.2 6.6 6.6 0.5 66.6 n/a 380 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 122.0 0.0 n/a 249.9 0.0 0.0 332.0 0.0 0.0 326.1 326.1 0.0 0.0 n/a 1,356 170
Copper (mg) 0.3 0.2 0.0 0.0 0.0 3.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Cystine (g) 0.0 0.2 n/a 0.0 0.0 0.3 n/a 0.1 n/a n/a 0.1 0.3 n/a 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 2.6 2.9 0.0 1.4 0.0 19.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 26 3
Folate (mcg) 6.0 48.3 0.0 0.2 1.7 32.5 n/a 25.0 0.0 0.0 44.7 4.0 0.0 9.5 9.5 0.0 0.0 n/a 181 23
Folate, DFE (mcg) 6.0 69.3 0.0 0.2 1.7 32.5 n/a 25.0 0.0 0.0 44.7 4.0 0.0 9.5 9.5 0.0 0.0 n/a 202 25
Folate, food (mcg) 6.0 17.9 0.0 0.2 1.7 32.5 n/a 25.0 0.0 0.0 44.7 4.0 0.0 9.5 9.5 0.0 0.0 n/a 151 19
Folic acid (mcg) 0.0 30.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30 4
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.5 2.4 n/a 0.0 0.1 2.2 n/a 3.0 n/a n/a 0.6 1.5 n/a 1.0 1.0 n/a n/a n/a 12 2
Glycine (g) 0.1 0.3 n/a 0.0 0.0 0.6 n/a 0.3 n/a n/a 0.1 0.4 n/a 0.1 0.1 n/a n/a n/a 2 0
Histidine (g) 0.1 0.2 n/a 0.0 0.0 0.2 n/a 0.4 n/a n/a 0.1 0.3 n/a 0.1 0.1 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.7 3.9 0.0 0.2 0.0 20.2 n/a 0.9 0.0 0.1 0.8 0.1 0.0 0.1 0.1 0.0 0.0 n/a 27 3
Isoleucine (g) 0.1 0.3 n/a 0.0 0.0 0.5 n/a 0.7 n/a n/a 0.3 0.7 n/a 0.3 0.3 n/a n/a n/a 3 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 7.3 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 7 1
Leucine (g) 0.2 0.5 n/a 0.0 0.0 0.8 n/a 1.5 n/a n/a 0.4 1.0 n/a 0.5 0.5 n/a n/a n/a 5 1
Lysine (g) 0.1 0.2 n/a 0.0 0.0 0.5 n/a 1.3 n/a n/a 0.4 0.8 n/a 0.4 0.4 n/a n/a n/a 4 1
Magnesium (mg) 33.0 31.5 0.0 1.6 1.1 379.3 n/a 20.4 1.0 0.0 1.5 10.9 0.0 16.7 16.7 0.5 0.0 n/a 514 64
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.2 0.8 0.0 0.5 0.0 4.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Methionine (g) 0.0 0.1 n/a 0.0 0.0 0.2 n/a 0.4 n/a n/a 0.1 0.4 n/a 0.1 0.1 n/a n/a n/a 2 0
Monounsaturated Fat (g) 11.1 4.3 0.0 0.0 11.9 18.7 n/a 19.6 0.0 0.0 3.6 0.0 0.0 25.4 25.4 0.0 0.0 n/a 120 15
Niacin (mg) 0.3 4.3 0.0 0.0 0.0 1.6 n/a 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a 7 1
Pantothenic acid (mg) 0.2 0.6 0.0 0.0 0.1 0.2 n/a 1.3 0.0 0.0 0.9 0.2 0.0 0.6 0.6 0.0 0.0 n/a 5 1
Phenylalanine (g) 0.1 0.4 n/a 0.0 0.0 0.6 n/a 0.7 n/a n/a 0.2 0.7 n/a 0.2 0.2 n/a n/a n/a 3 0
Phosphorus (mg) 75.5 109.2 0.0 1.7 13.6 464.0 n/a 240.8 0.5 0.0 119.3 14.9 0.0 147.6 147.6 0.3 0.0 n/a 1,335 167
Phytosterols (mg) 27.8 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 28 4
Polyunsaturated Fat (g) 5.9 4.0 0.0 0.0 1.7 1.8 n/a 3.3 0.0 0.0 1.3 0.0 0.0 3.3 3.3 0.0 0.0 n/a 25 3
Potassium (mg) 111.7 141.8 1.3 11.3 13.6 962.8 n/a 313.5 12.4 2.0 33.4 161.4 61.9 178.5 178.5 6.2 1.3 n/a 2,192 274
Proline (g) 0.1 0.8 n/a 0.0 0.0 1.0 n/a 1.5 n/a n/a 0.2 0.4 n/a 0.5 0.5 n/a n/a n/a 5 1
Protein (g) 2.5 7.2 0.0 0.1 0.5 15.0 n/a 13.5 0.0 0.0 4.9 10.8 0.0 4.9 4.9 0.0 0.0 n/a 64 8
Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 0.0 n/a 815.6 0.0 0.0 113.5 0.0 0.0 963.9 963.9 0.0 0.0 n/a 3,238 405
Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.2 0.4 0.0 0.3 0.3 0.0 0.0 n/a 2 0
Saturated Fat (g) 1.7 1.6 0.0 0.0 29.2 37.5 n/a 43.8 0.0 0.0 2.9 0.0 0.0 54.8 54.8 0.0 0.0 n/a 226 28
Selenium (mcg) 1.0 10.7 0.4 0.1 0.6 9.4 n/a 5.5 0.0 0.6 17.1 19.8 0.0 1.2 1.2 0.0 0.4 n/a 68 8
Serine (g) 0.1 0.4 n/a 0.0 0.0 0.6 n/a 0.8 n/a n/a 0.4 0.8 n/a 0.3 0.3 n/a n/a n/a 4 0
Sodium (mg) 0.0 500.9 0.7 0.3 405.2 27.8 n/a 729.3 0.8 1.0 14.7 164.3 0.2 90.4 90.4 0.4 0.7 n/a 2,027 253
Starch (g) 0.1 n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.8 n/a n/a n/a 0.0 44.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 45 6
Sucrose (g) 1.1 n/a 66.5 0.0 n/a n/a n/a 0.0 n/a 99.8 0.0 0.1 n/a n/a n/a n/a 66.5 n/a 234 29
Sugar (g) 1.1 32.7 66.5 0.1 0.0 1.1 n/a 7.3 1.1 99.8 0.2 0.7 0.0 0.3 0.3 0.5 66.5 n/a 278 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 1,504.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,505 188
Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.1 0.2 n/a 0.0 0.0 0.4 n/a 0.5 n/a n/a 0.2 0.4 n/a 0.2 0.2 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.4 0.3 0.0 0.1 1.3 0.5 n/a 0.7 0.0 0.0 0.8 0.0 0.0 2.5 2.5 0.0 0.0 n/a 9 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 6.7 n/a n/a 0.3 0.0 6.8 n/a 0.1 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 14 2
Total Fat (g) 19.6 10.6 0.0 0.0 46.0 60.7 n/a 77.8 0.0 0.0 8.1 0.2 0.0 88.1 88.1 0.0 0.0 n/a 399 50
Trans-monoenoic Fat n/a n/a n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 0.0 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 0.2 n/a 0.2 n/a n/a 0.1 0.1 n/a 0.1 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.1 0.2 n/a 0.0 0.0 0.5 n/a 0.7 n/a n/a 0.2 0.5 n/a 0.2 0.2 n/a n/a n/a 3 0
Valine (g) 0.1 0.3 n/a 0.0 0.0 0.8 n/a 0.9 n/a n/a 0.3 0.8 n/a 0.3 0.3 n/a n/a n/a 4 0
Vitamin A, IU (IU) 15.3 2.1 0.0 7.7 1,418.2 0.0 n/a 3,051.3 0.0 0.0 441.3 0.0 0.0 3,498.6 3,498.6 0.0 0.0 n/a 11,933 1,492
Vitamin A, RAE (mcg) 0.8 0.0 0.0 0.4 388.2 0.0 n/a 831.6 0.0 0.0 116.6 0.0 0.0 978.2 978.2 0.0 0.0 n/a 3,294 412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.6 0.0 0.0 0.6 0.1 0.0 0.4 0.4 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.3 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 0.0 n/a 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 0.0 n/a 56.8 0.0 0.0 66.7 0.0 0.0 64.3 64.3 0.0 0.0 n/a 286 36
Water (g) 1.0 4.6 0.0 0.3 9.0 1.6 n/a 123.7 4.4 0.0 16.0 86.7 0.0 137.3 137.3 2.2 0.0 n/a 524 66
Zinc (mg) 1.2 0.9 0.0 0.0 0.1 11.2 n/a 1.2 0.0 0.0 0.7 0.0 0.0 0.5 0.5 0.0 0.0 n/a 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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