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Nutritional Facts: Spiced Baby Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
baby carrots
1/3 cup (79g)
water
1/2 (1g)
cinnamon sticks
1/4 teaspoon (0g)
ginger
1/4 teaspoon (1g)
cumin
1/4 teaspoon (0g)
ground coriander
1/4 teaspoon (0g)
cayenne pepper
1 pinch (0g)
salt
1/2 tablespoon (11g)
honey
1 tablespoon (4g)
Splenda sugar substitute
1 teaspoon (5g)
lemon juice
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Ash (g) 1.4 0.1 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 2 1
Aspartic acid (g) 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 72.6 2.4 n/a 0.5 4.9 3.2 0.7 0.1 0.6 0.0 0.3 85 43
Calories 79.4 0.0 n/a 1.5 2.0 1.3 1.4 0.0 31.9 12.1 1.1 131 65
Calories (kj) 328.9 0.0 n/a 6.3 8.2 5.6 6.0 0.0 133.6 50.5 4.6 544 272
Carbohydrates (g) 18.7 0.0 n/a 0.3 0.2 0.2 0.3 0.0 8.7 3.3 0.4 32 16
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 6.6 0.0 n/a 0.1 0.1 0.2 0.1 0.0 0.0 0.0 0.0 7 4
Folate (mcg) 61.2 0.0 n/a 0.1 0.1 0.0 0.5 0.0 0.2 0.0 1.0 63 32
Folate, DFE (mcg) 61.2 0.0 n/a 0.1 0.1 0.0 0.5 0.0 0.2 0.0 1.0 63 32
Folate, food (mcg) 61.2 0.0 n/a 0.1 0.1 0.0 0.5 0.0 0.2 0.0 1.0 63 32
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.3 n/a n/a 0.0 n/a n/a n/a n/a 4.3 n/a 0.1 7 3
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 0 0
Glucose (dextrose) (g) 2.4 n/a n/a 0.0 n/a n/a n/a n/a 3.8 n/a 0.1 6 3
Glutamic acid (g) 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glycine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.0 0.0 n/a 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Isoleucine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 22.7 0.8 n/a 1.0 1.9 1.5 0.7 0.0 0.2 0.0 0.3 29 15
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 0 0
Manganese (mg) 0.3 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Pantothenic acid (mg) 0.9 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 63.5 0.0 n/a 0.8 2.6 1.8 1.3 0.0 0.4 0.0 0.4 71 35
Phytosterols n/a n/a n/a 0.4 0.4 0.2 0.4 0.0 n/a n/a n/a 1 1
Polyunsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 537.5 0.8 n/a 5.9 9.4 5.7 9.1 0.0 5.5 0.1 5.2 579 290
Proline (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Protein (g) 1.5 0.0 n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 2 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 2.0 0.0 n/a 0.3 0.0 0.1 0.0 0.0 0.1 0.0 0.0 3 1
Serine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 176.9 2.4 n/a 0.1 0.9 0.2 0.1 155.0 0.4 0.0 0.1 336 168
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0 0
Sucrose (g) 6.2 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 6 3
Sugar (g) 10.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8.6 2.9 0.1 23 11
Theobromine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.3 0.0 n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 31,275.2 0.0 n/a 0.1 6.7 0.0 187.2 0.0 0.0 0.0 0.3 31,470 15,735
Vitamin A, RAE (mcg) 1,564.9 0.0 n/a 0.0 0.3 0.0 9.4 0.0 0.0 0.0 0.0 1,575 787
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 5.9 0.0 n/a 0.0 0.0 0.1 0.3 0.0 0.1 0.0 2.0 8 4
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 204.9 78.8 n/a 0.0 0.0 0.0 0.0 0.0 1.8 0.3 4.7 291 145
Zinc (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0

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